Slimming World - a Christmas countdown!

msgnomey

um just popped in to write down what i have eaten today

eeek

brekkie shreddies and milk
muller and 0% greek yogurt

3 pieces of liquorice

1/2 slice brown bread scrape of peanut butter

muller and greek yogurt

Ummm that's not good really, not actually hungry but may go and eat some propper food now.....

highflyer79

Just back from WI which was a day earlier this week as I'm working tomorrow and I managed 1.5 lb off. I put on 2 last week so it's a step in the right direction.

Well done to the other losers :j

gizmo111

Not had a good week, very good friend of mine been diagnosed with breast cancer, and is off her food so I did a little party for her Sat night, few drinks and buffet food, scoffed lots of sausages, sausage rolls, pastry things, crisps etc etc. Had full fat roast lamb on sunday and pub lunch with chips on Monday. Rest of days before and after average 4-6 syns and lots of superfree, except Friday when I had a few bacardis! WI tonight lost 1lb so very pleased. Will do a menu plan now for the next week and must eat some strawberries as had an EE day and need to top up SF's

Well done everyone.

consultant31

Very sorry to hear about your friend Gizmo Give her an extra hug from us.

h007

sorry about your friend gizmo

just made (and burnt my tongue on) a dyno rod inspired soup.
couldnt make the exact thing so just chucked in the veg i had
baked beans
canned toms
sweetcorn
red peppers
swede
mushrooms
green beans
pasta

lol bit of a mish mash but tasted nice

had to make up for the sandwiches i ate at lunchtime, was in a team meeting and we have to stay for the provided lunch.
had 1 triangle of cheese and tom, 1 triangle of brie and cranberry, 1 triangle chicken mayo and 1 triangle tuna mayo - so 1 sandwich in size
but i did steal the tiny little bunch of grapes that came on the tray

fitorbust

Me too Gizmo - giver her a hug from us lot.

I am having an up and down week - DH is waiting to hear whether he still has a job or not - they were supposed to be told yesterday, then today, and the rumour now is next Tuesday. I am trying not to worry too much but I think that manifests in cravings of course.

Hey ho
L x

cheeseaddict

Evening all!

Not been on for a while, internet playing up. I've put on +1 lb this week, not too bad all things considered, going to give it 100% this week :cool:

I've just been looking on net & I think I may have a bit of IBS so going to hopefully stick to plan and see if it helps. I've not been feeling right for months so if the plan does help I've only had myself to blame!!

blackberry-rum

msgnomey wrote: »

um just popped in to write down what i have eaten today

eeek

brekkie shreddies and milk
muller and 0% greek yogurt

3 pieces of liquorice

1/2 slice brown bread scrape of peanut butter

muller and greek yogurt

Ummm that's not good really, not actually hungry but may go and eat some propper food now.....

as you said - EEEEEEK!!!!:eek::eek::eek:

quick - get some fruit and vegetables down your throat!

alisont

I don't get tempted if we ever get biscuits/chocs at work as they are always dairy so never vegan which is very useful!

I still have my choc tin here - a big cake tin with choc bars and wrapped biscuits in - as long as the wrapper is sealed I'm fine. Only things Ive had in the 7 weeks since I joined SW are one pack of haribo style sweets but the vegan version and 1 small bag of montezumas dark truffles, they lasted 7 weeks.

I should give them away but wont as my vegan choc is so expensive as in £1.75 a bar of vegan mars (so nice but 12 syns:eek:)

I have to cope with the temptation of 5 after 8 choc santas - will be so glad when I see my friend in a week to give her them for the animal sanctuary tombola!

All this choc talk I might have to have a hot choc for supper - apart from 2 syns worth of agarve syrup on my porridge I have not had any syns yet, but am not hungry.

MRSMCAWBER

Here you go -cheese n potato pie....

(served 2)


1A + 2 syns each serving

• 600g potatoes -peeled and boiled, then mashed
• 1/2tsp oil (1)
• 2 large onions thinly sliced (I vary it using leeks, spring onions -a mix of whatever I have in)
• 84g low fat cheddar (2xA) -cathederal lighter is scrummy
• 14g fresh parmesan (3) -optional
• 1 egg
• seasoning

1. fry the onions gently in the oil until golden(once the onions are in the coated, sprinkle with your salt as it helps them "fry" properly in very little oil )
2. mash the spuddlies and whack in the parmesan and most of the cheddar
3. beat in an egg -helps make it lighter
4. and the onions
5. season
6. I bake in the remoska -but tip it into an ovenproof dish and sprinkle over the remaining cheddar and bake until golden n bubbling -

*to be honest I don't bother with the parmesan now -it makes little difference*
ooooh and it is LAW that you have to eat it with baked beans
Well done on those losses again ladies :T
So sorry about your friend Gizmo .... my mum went through it last year -such a terrible time ... but she is clear now thank heavens. Hope your friend hears better news soon !!

Right Im off to my bed.. sleep well everyone!