Lose Weight 31

mazza111

Beanie if it's a back boiler it lets some of the steam escape and fills up with cold water again, less noise until that stuff heats up. Sister's got that problem. Sorry it took so long to answer just been stuck on the road for 14.5 hours cos of the weather. Needless to say, I was eating crisps and chocolate as it's all that was available!

efrieze

It's a loss of 3.2lbs for me this week (I did zumba classes Sunday and Monday evenings )

Achieved 50lbs lost and 50% of the way there
Now 'Overweight' (not 'Obese' - Yay)
0.6lbs to 4 stone loss
4.6lbs to 60lbs loss to be reached by 1st Jan!

bettyB_2

Well done efrieze!

Eric_Pisch

efrieze wrote: »

It's a loss of 3.2lbs for me this week (I did zumba classes Sunday and Monday evenings )

Achieved 50lbs lost and 50% of the way there
Now 'Overweight' (not 'Obese' - Yay)
0.6lbs to 4 stone loss
4.6lbs to 60lbs loss to be reached by 1st Jan!

thats awesome _party_:xmastree::T

puddings_2

efrieze well done :-)

beanielou

elfreize~Well done you

mazza~Eek to being trapped on the road for 14.5 hours.
Hope you are ok now.

Well day 11 today since I have been out & its -14 degrees here.

efrieze

Thanks guys.

victory

efrieze wrote: »

It's a loss of 3.2lbs for me this week (I did zumba classes Sunday and Monday evenings )

Achieved 50lbs lost and 50% of the way there
Now 'Overweight' (not 'Obese' - Yay)
0.6lbs to 4 stone loss
4.6lbs to 60lbs loss to be reached by 1st Jan!

:j:j:j:j:j:j:j:j:j

sarymclary

efrieze - WOW! What a brilliant achievement, well done!

Beanie - I'm having to drag myself out, but it's not really from choice. It has reached a 'high' of about -9 here today. Totally mental temperatures going on.

The boiler man is here! He's taken the old one out, and is beginning to fit the new one. Should be done by tomorrow evening we hope. The downside is that he's taken over the whole kitchen (which is tiny anyway), it's all covered in brickdust & filth, I can't reach the applicances to cook, so have had to quickly snaffled something out of the fridge for lunch, and he's knocking new holes through the outside wall, so the cold wind is whistling through the house, and we are f-f-f-f-f-f-f-freeeeezing! It got to past lunchtime, and the guy is just going to be working through, not stopping for breaks, and I was starting to panic about what to have for lunch.... it's so easy to just make bad choices at times like this, but was grateful to have some leftovers in the fridge I could munch on.

Eric, does a gym workout affect your weight measurements? I drink water the whole time I'm in the gym, and have more when I get back home, so don't think any shed while working out would make me any lighter, but I wondered from your post about the retaining water. I weigh in a couple of hours or so after a gym workout, but could change my days if it's going to skew my result at all each week?

beanielou

Yah to new boiler Sary & yah to leftovers.
You will be all nice & cosy soon