Lose Weight 31

victory

sts for me this week please fred:d

bettyB_2

STS for me - glad i opted out of the NvS comp as i would have felt like i'd let you down.

vixarooni

Hahahahahaha!!! hilarious ted.

I dont wanna weigh in again, but at least i have the day off so i'll go up and do it in a mins. It will be the same, but next week i am aiming for a loss. I am going to loooooose something!

curlybap

Hi Fredsnail

Really wanting to shift a stone or more in the next few months so I'd like to join in the club? Still battling the babybluge 20 months on!

I did slimming world last year but found it hard to get to the club to weigh in. Hoping this forum will help me and save me some money in the process!

Can you also put me down for the 5lb a month challenge in November?

Thanks

vixarooni

morning culybap!!! hot name!

Fred, can i join the vicki will lose 1lb november challange please! ha.

I have weighed myself, it says 10 stone 7lbs but i dont believe it, you wait!! Give it a few hours and it will be back to 10.9 again.

Is mexican food healthy?

Brighton_belle

vixarooni wrote: »

I have weighed myself, it says 10 stone 7lbs but i dont believe it, you wait!! Give it a few hours and it will be back to 10.9 again.

well, yeah, because you'll have eaten. I always weigh same time of day (when I am first up) starkers and before and food and drink has passe my lipes so I get a consistant measurement

A sts for me please fred, which I am quite pleased with: was expecting the yo yo up a lb this week and it hasn't happened (yet).

Well done puddings, both for the weight loss and getting back on track after your binge session.
Funnelly - that class sounds expecsive but a very good investment in your health and future:T
well done sweetie and eric:T and Victory for sts given all you have going on at the mo:T
and welldone mazza for having a life and generally maintaining.:j.

Eric_Pisch

puddings wrote: »

schools? nooo! oop north t'youngsters get ther education from workin' down't pit :-)

i've lost 4lbs this week, so it just goes to show that the numbers on the scales arent always fair as Thursday Friday and Saturday this week was more or less one long binge... I dont get it?

it is critical to eat to loose weight or your metabolism slows, especially if your active

getting the balance right is damn hard ...

romylou_2

neilersmc wrote: »

Morning Folks

Just a pish -1/2 lb this week -

Gutted with all the effort I have put in exercise wise. Plan this week is to keep a food diary and see if anything has crept back in.

One thing I will be doing is ditching bread this week - porridge instead of toast for brekkie. Have discovered it tastes so much nicer with a wee bit of cinnamon added

Incidently how do you make text bigger when posting weight loss?

Neiler have you tried the Quakers Cinnamon Sweet porridge? I swear by it and its not too sweet.

Well this is me weighing in in sunny Florida. Its HOT HOT HOT here!

Luckily for me I want to keep drinking fluid (not alcohol I hasten to add :rotfl:) and don't feel the need to eat heavy meals which is great for me.

Im eating plenty of salad (not too healthy though because I Love Ranch Dressing!!:o)

FRED a 1lb Loss for me please:j

Finally I have a loss - Yey its about time, and I have updated my signature!!

FRED can you also sign me up for the 5lb November challenge??

Hi to all the newbies as well. Im off to the pool to work on my tan and will maybe hit the beach later.:cool:

Come on the Buckfast Beauties!!!

neilersmc

romylou wrote: »

Neiler have you tried the Quakers Cinnamon Sweet porridge? I swear by it and its not too sweet.

I use the ordinary quakers and just add natural cinnamon.

Im jealous - love florida - hopefully next year will get back.

Fellpony_2

Well done on all the losses this week, I have managed to get the Internet to work from DD's hospital room, am declaring for a plus 2 lb this week. Too many hormones and open mouth syndrome too. Will so do better next week.