Lose Weight 8

JenIttels

Honey - can't you get the SAS log off the SW website? I can't check right now for you but might be worth a look if you have a chance.

honey28

Will go check....

Edit: You are right. There is an online version. Will fiddle about and see if I can get it to print, Thanks Jeni

alyssa_mae

honey28 wrote:

Well Done Alyssa. I didnt get to speak to my consultant to ask for an SAS log, I just got the food diary. Do you have a copy you could scan and email to me?

I'll try and do that this afternoon for you.

i've just read the other post. let me know if you can't get it and I will send you one.

CuddlesTC

cheekymole wrote:

Just a word of warning - a whole family bag of revels to yourself really does make you feel sick

Be WARNED - save yourself (it's just NOT worth it)

Revels are dead to me since they replaced the chocolate peanuts with chocolate raisins... :mad:

consultant31

Well done KatiePC on getting the MSE Slimmer of the Week and also AlyssaM on getting S.O.W. in class :T :T an excellent result for you both.

Everyone seems well motivated at the moment, long may it last!

Heard a joke that made me chuckle, so I thought I'd pass it on:-

A Catholic woman goes to church and finds a cubicle to repent her sins.
"Bless me Father," she says, "for I have sinned. Last night I had three men in my bed, and we made mad, passionate love all night."
"Say three 'Our Fathers' and three 'Hail Mary’s'" said the priest "and eat a lemon."
"Is the lemon part of my penance?" asked the woman.
"No," replied the priest "but it will wipe the smile off your face."

consultant31

BTW KatiePC (and anyone else who's in stew mode), there's a recipe for stew and dumplings in the SW recipe thread - they're lovely and very low syn!

alyssa_mae

I'm making chicken and tarrogon stew tonight. do I just add cornflower to the chicken bovril stock to make it thicker or streight into the stew?

honey28

I made the syn free lemon meringue pies in ramekin dishes. Perhaps I did something wrong but the meringue part tastes like omelette. Lemon Omelette in fact :rotfl:

katiepoppycat

mmm, lemon omelette. Did you eat it anyway Honey? I would have done! I need to go and have a look at that stew recipe, thanks consultant. Have got cracking n my soup making odyssey and posted the first result on the recipes thread - it was absolutely gorgeous, cheap ans chips and will last me a weeks worth of lunches with a couple for the freezer for 6 syns total. bonus! I love cooking but I always find the serves number a bit off - if it says serves 4 i know i'll get a meal for me and OH plus a leftovers meal for me. Are they deliberately skimpy? or is that why i gained all the weight?(!) Nigella doesn't seem to be so bad but at the moment i don;t dare look at her books. It seems criminal to sw-ify her stuff.

honey28

Yip. I have eaten 2 of them so far Just to make sure my taste buds weren't playing tricks on me though. (They weren't!!)