A slimmer Christmas is a-coming with Slimming World

MRSMCAWBER

here you go Sian

Caxton Pink 'n' Whites, 98% Fat Free, each 2½
Caxton Pink 'n' Whites, 98% Fat Free, Jammie, each 3
OP Chocolate Limited Pink 'n' Whites, 98% Fat Free, Jammie, each 3
OP Chocolate Limited Pink 'n' Whites, 98% Fat Free, each 2½
Princess Marshmallows, Pink & White, Fat Free, each 1½
Bobby's Pink & White Mallow Wafers, Low Fat, each 2½
Haribo Pink & White Marshmallows, 28g 4½
Marks & Spencer Pink & White Marshmallows, each 1

FRUIT_SALAD

Hi all!

So glad i've found this thread

The other forums i'm on just do WW.

Anybody know any good tips for eating out in Europe? I'm going travelling for three weeks and i know that the first week i will be naughty as i can't resist a good sausage ... but i want to make up for that week with the others, i will be doing lots of walking to try and burn off some cals.

As for Christmas i want to lose another stone and i'll be happy! anything more will be a bonus!

Still a long way to go though!

Thanks

blackberry-rum

Big hugs for you Vixie, I hope things get sorted out, Susan's given some good advice there. It probably doesn't help to know there are many currently in the same situation, but the Citizens Advice Bureau are used to helping with these things (the debts, not the husband, unfortunately). I hope you are still in touch with him by phone and can reassure him.

blackberry-rum

experiment coming up:very low fat natural yogurt lentils, all varieties rice aubergine broccoli mushrooms onions butternut squash tomatoes melon, all varieties pineapple plums yup it worked. I c&p from my online diary. That's all my free food so far today. You can see most of it is also superfree, and my HEs have been skimmed milk and some all bran (I will have a ryvita or scan bran tonight because 42g of all bran is way too much along with fruit and yog for breakfast, so I weigh out 21g). I just know this will be all one para even though I have put paras into my typing oh well.

gunsandbanjos

May i highly recommend Dyno Rod soup blitzed up and used as a pasta sauce! Had it for my dinner with 28g cheddar chucked on top, nomnomnom.

h007

gunsandbanjos wrote: »

May i highly recommend Dyno Rod soup blitzed up and used as a pasta sauce! Had it for my dinner with 28g cheddar chucked on top, nomnomnom.

sorry, what is the dyno rod soup?

flutterbyuk25

gunsandbanjos wrote: »

What are you doing at uni? I went back on monday, still trying to figure out what SW friendly things i can have from the servery/cafe.

I'm doing a PGCE (teaching). But it's only part time so it's one day a week from 2pm to 7pm. Today was the induction and I found out that we will have a half hour break in the session at 5.30, but luckily for me (in one way) the canteen will be shut by then! So I'll have to take my own food. I'm hoping I can do what I did today - pop home for a substantial lunch - and then take a pasta/couscous/rice salad or soup to have in the break, then have a smaller meal when I get home. But it all depends on what I'm doing that morning in work as I may be miles from home!

What do you study?

x

GlasweJen

Weighed in 1lb lighter last night

Started a tap class as well last night so scoring points on the body magic side of things.

Food for today:
breakfast - cup of tea and a hi-fi bar (HeB)
lunch - omlette (egg, tomatos, onions, mushrooms), more tea, an apple
dinner - steak, cauliflower, onions, mushrooms, tomatos, mash potato

snacks - a strawberry cornetto (synd), banana, muller light, can of diet coke.

gunsandbanjos

h007 wrote: »

sorry, what is the dyno rod soup?

Linky here http://forums.moneysavingexpert.com/showpost.php?p=36165611&postcount=4231

flutterbyuk25 wrote: »

I'm doing a PGCE (teaching). But it's only part time so it's one day a week from 2pm to 7pm. Today was the induction and I found out that we will have a half hour break in the session at 5.30, but luckily for me (in one way) the canteen will be shut by then! So I'll have to take my own food. I'm hoping I can do what I did today - pop home for a substantial lunch - and then take a pasta/couscous/rice salad or soup to have in the break, then have a smaller meal when I get home. But it all depends on what I'm doing that morning in work as I may be miles from home!

What do you study?

x

That sounds good, hoping to get into teaching when i finish my degree. I have gone back as a mature student and i've just started 3rd year of an MMath (Masters in maths).

~daisy~_2

well 4 days of success express wasnt much of a success - 1lb loss

not really thrilled with that if im honest and ive been hungry on it
hoping maybe my goodness will catch up with me by next weeks weigh in ......not holding my breath tho