A slimmer Christmas is a-coming with Slimming World

flutterbyuk25

Green day for me:

B - banana
L - left over pasta bake from yesterday and SW wedges. garlic mayo (5syns)
D - tomato and basil risotto (from last month's SW mag) with parmesan (HEA)
Snacks - cheese (HEA), kellogs fibre plus (HEB), activa ff yog, pickled onions, HB egg
Drinks - coffee, NAS squash, water

Total syns = 5

x

TakeItEazy

Bought new mag today, am doing speedy bangers and beans for hubbys lunch tomorrow. Will bung it in slow cook so should last a couple days. He won't have quorn so normal sausages will be going in. Not as healthy but the rest will be . He can decide what to have with it i.e mash, rice or pasta. Will have a load of onion in although not in recipe. Mr A had 5kg of onions for less than £2 so it'll be onions with EVERYTHING this week :rotfl:

Food today:
B - weetabix milk [a] coffee
L - chicken, new pots, cheese [a], lettuce, toms, cue, beans, s/cream [.5], garlic flatbread [14.5] :eek::eek: [was that for half of the bread but I dint eat half but going with it anyway]
T - melon, muller
Snacks - none
Syns -15

Bexterragga

Heya everyone,

Can't believe that the weekend is over! I've had a pretty good day - had an awesome lie in, went and did the food shop and spent the afternoon trying to be more organised around the home!

EE day for me

B - Bran flakes (HEB) milk (HEA)
Snack - Apple
L - Omelette with mushrooms plus side salad frylight (2)
Snack - Banana
D - SW beef stew (onions,carrots,mushrooms,garlic) and jacket potato

Syns - 4 fruit shortcake (8) 14g cheese with my omelette (3)
Total -13

Crisp_£_note

Hi everybody!

Have had a long weekend. Friday was taken on a mystery tour by hubby, had to leave house at 6am! Ended up in Dorset near Blanford at the steam engine festival. Walked non stop up and down the hill for 5 hours, took loads of water with me and drank the lot, all 12 bottles (had to keep stoppig for the loo all day as water tends to go straight through me). Took loads of fruit to keep me going throught the day and a cheese ploughmans sandwich for lunch, had lightly dusted cod and LC chips with peas and sweetcorn for dinner. Was exhausted!
Saturday stared decorating the hallway and did my 1 hr on exercise bike!
Today I have had a day off exercise :cool: but did manage a walk with hubby and doggies and also sanded down the radiator in the hall lol then had roast chicken and italian style salad plus chunky potato wedges and a toasted WW bagel for dinner and a WW frozen toffee swirl pot for pud, first treat all week (hubby and MIL had a Tesco Choccy Sunday). Delicious!!!!

Looking foward to trying some of the recipies in the latest SW mag over next few weeks. Have a good week everyone!
First Weigh In tomorrow :eek:

[Deleted User]

hello everyone i have finally found the new thread !!

just to let you all know i am going to be trying extra easy for a while to see if my rubbish losses are due to overdoing it with cereal bars

ie 2 x HEBs (usually fibre plus)
1xalpen light 3 syns
1xhi fi / fibre plus 6 syns

think that is pushing it a bit
am hoping that by restricting these and upping my superfrees i might actually see a loss !

still 1.5lb and tuesday is my next WI after missing a week so should be interesting

sorry to have come on here and rambled but i have it on good authority that's what you're all here for

lisa26_2

Morning ladies! I'm bright and early today as I'm working 6am till 2pm then going camping :j although the weather forecast suggests that little happy jumpy man should be wearing wellies and splashing in puddles!!! We've booked 3 nights initially but if it turns out to be better weather than expected we may stay an extra 2 nights. I'm hoping it's not too bad as we're going up to the lakes (so probably wishful thinking!!!) and we want to do loads of fell walking. My meal plan for today is a bit different to usual as for brekkie and lunch I'm using up what was left in the fridge/cupboard after I sorted out the camping food. I think it probably fits EE best:

Brekkie - Banana, fibre plus bar (6)
Lunch - wholemeal pitta (HEB), chicken, Stuffing (3), light mayo (2), beetroot, tomatoes, jelly (0.5)
Tea - chilli, rice, cheese (HEA), salad
Snacks - plums, yogurt with mixed berries.

Hopefully I'll stick pretty much to plan while I'm away. I've got either porridge or eggs/bacon/mushrooms for brekkies. One night we're having a BBQ for tea with HM burgers and spicy chicken and salad, tonight is the chilli and the other night we'll go out. If we decide to stay longer I'll have to find a supermarket to stock up! It's the lunches that may let me down slightly but I've got all free or low syn stuff so hopefully shouldn't be too bad. Hopefully we'll do enough fell walking to make up for any little excesses!!!

lynzpower

Enjoy your camping trip Lisa :j

Not that great for me yesterday again as I succumbed to the biscuits again and probably went 10 over :wall: God I need to stick to this im failing

Today: again: EE

Breakfast fruit and yog ( strawbs and banana)
Early lunch 1- HM butternut squash soup with WM roll ( HEB)
Lunch couscous salad ( radish,onion, grilled courgette, peppers, grillled mushrooms) with mushrooms a la greque ( last portion from freezer)
Dinner- jacket potato, salad, ribs which I *think* are 6, might do the last beetroot to roast as well, but will try in frylite as last time it was a bit oily using normal olive oil plus the syns.

HEA milk

Syns: Ribs, dime bar.

NO MORE THAN THAT- PLEASE!!!

flutterbyuk25

Morning all

I did my at home WI and I've lost another 2lbs :j:j that's 12.5lbs in 4 weeks I'm very pleased at that!

Hope you all have good days, will post meal plan tonight

x

TakeItEazy

Morning all, another early bird [well for me anyway]. Just stopped off after ordering my perscription online [am out of meds and not realised ].
Just want to say good luck with the school run [those that go back today] and anyone whos child starts school for the 1st time don't worry they are well looked after [am Reception class TA].
Good luck with WI's and keep the faith all

WTG Flutts thats a great loss keep it up :T

mollypolly

Hello everyone,
Can I join your thread please.
I have been doing SW for about 5 years.I lost 3& half stone to get to target in November 2006 but due to complacency have put about a stone back on
I havnt been to class for three weeks as have been on holidays so have to go and get weighed this morning to find out exactly what I have been up to over the past 3 weeks:eek::eek:
I want to get back down to my target weight before christmas and think I may pick up some new ideas from you all.

I also hope that I can contribute some ideas to you.I have been to different classes over the years and am amazed at some of the different recipes that come out of them.

I prefer to stick with green days mostly as I can fill up quickly on carbs.Have tried EE but find I eat far too much....just because I can:D...

Anyway...must get ready now.....will be back later with the bad news;)

Good luck on your journeys.
Love Mollypollyxxxx