A slimmer Christmas is a-coming with Slimming World

dizzyk

lynzpower wrote: »

hi gang

Does anyone know the syn value for a Hollands Steak and kidney pudding Im still feeling groggy and under the weather and this is the sort of food I need- comfort was going to do with sw chips and peas :drool:

Lynz all its bringing up when you put hollands in is holland & barrett ??? Im guessing its not a health food store steak and kidney pie LMAO :rotfl:

Is there another main manufaturer or can you give me the nutritional stuff and il do the calculator thing x

~daisy~_2

success express day 2

all bran milk and banana he A&B a huge orange
2 bowls of superfree soup dish strawbs
1 egg few sw chips huge salad light salad cream 1 syn
dish of pineapple
small banana

snacks - space raiders 3 1/2 syns sw houmus and veg sticks
4 vodka and diet red bull - was a very emotional evening BB final

so my goodness was probably wiped out by my badness in drinking but still within syns - as proven by my sneaky peek on the scales - not an ounce !!! and out for a chinese drinking and dancing tonight

dizzyk

~daisy~ wrote: »

success express day 2

all bran milk and banana he A&B a huge orange
2 bowls of superfree soup dish strawbs
1 egg few sw chips huge salad light salad cream 1 syn
dish of pineapple
small banana

snacks - space raiders 3 1/2 syns sw houmus and veg sticks
4 vodka and diet red bull - was a very emotional evening BB final

so my goodness was probably wiped out by my badness in drinking but still within syns - as proven by my sneaky peek on the scales - not an ounce !!! and out for a chinese drinking and dancing tonight

Hey dancing.....loads of bodymagic there daisy and if you came in under syn and had a few drinks thats pretty damn good I'd say :T the scales dont always budge straight away .....my OH removed ours cos I was a liability trying to get on em all the time (especially with my balance lmao :rotfl:) x

lynzpower

dizzyk wrote: »

Lynz all its bringing up when you put hollands in is holland & barrett ??? Im guessing its not a health food store steak and kidney pie LMAO :rotfl:

Is there another main manufaturer or can you give me the nutritional stuff and il do the calculator thing x

Oh dont worry yourself hun, they are in the pan for steaming now

Maybe they are free! I doubt it somehow

dizzyk

ive got a 2008/09 food directory off the book case ive found one in there holland's steak & kidney pud frozen. 181g 17 syn each dont know if thats the ones?

strange not on line tho ? unless another co owns the brand name now?

MRSMCAWBER

Morning all

Hope everyone is well -or at least on the mend

Sorry can't remember now who asked me what I do at the gym for 90 mins? -well I only started 2 weeks ago and so I do 30mins on the tread mill (I walk at 5-6kmph and up n down the gradient) and then either 1hr on the bike or I do 30 mins on the bike and then the other 30 between the rower and the eliptic trainer thingy and I usually walk back afterward -about 1hr I will have to walk THERE too this week as hubby is away on Monday until Friday evening. I can cadge a lift there on Monday morning though :j. Heck just realised that will make it about 3hrs30mins exercise 3 times this week :eek: oh well Im sure it won't hurt me :rotfl:


Well hubby has gone on duty -so won't be back until about 10am tomorrow, SOOOOOO I have got myself organised in an attempt to avoid the possiblity of "boredom eating"


So then my red meal plan for today is:-

• 2 eggs -scrimbled
• fresh tomatoes -roasted
• apple
• 6 plums
• prawns
• 198g steamed potatoes (B)
• lettuce
• cucumber
• tomatoes
• onions
• peppers
• beetroot
• gherkins
• 250ml semi (A)
• 1tsp camp (0.5)
• melon
• activia lemon (2.5)
• salmon fillet
• 1/4tsp oil (0.5) -to roast:-
• 198g parsnips (B)
• carrots
• onions
• peppers
• beetroot
• 250ml semi (A)
• 1tsp camp (0.5)
• crunch corner (4)

So thats 2A+Bs and 8 syns accounted for -which leaves 7 "emegency" syns *just in case* :idea:
Weigh day has come around quickly again -so for the morning....
Right I had better get off and get lunch started..
Have a great day everyone!!!

lynzpower

dizzyk wrote: »

ive got a 2008/09 food directory off the book case ive found one in there holland's steak & kidney pud frozen. 181g 17 syn each dont know if thats the ones?

strange not on line tho ? unless another co owns the brand name now?

OMG. 17 syns!!!!!! Wont buy these again!!!!!

yep thats the ones - i think they might be rebranding them as "rovers return" pies as some of the other ones had this on the packet.

Vixie_Pixie

hey all!!

Phew, just recovering after an hour of Tae Bo! Kicked those little fairies' butts big time! lol. My legs are like jelly now!

As its the weekend today is gonna be EE

B - 28g Sultana Bran (part heb) with blackberries and raspberries (superspeed at its finest!) and milk (hea) Cup of tea (milk from hea)

S - 1 ryvita sesame (part heb) with bit of asda light garlic and herb cheese (about 14g so 1 syn) & a banana.

L - quorn crispy chicken nuggets (3syns worth ) with salad (toms, lettuce, spring onion)

S - Greengages and ML yog

D - 4 Prawn skewers (4 as have a sauce on them already) with rice and stir fried mushrooms, baby corn, mange tout, pepper & spring onion.

Thats 8 syns used so far. I have 7 left to have when Xfactor is on!

poohbear59

My DH and DB keep trying to sabotage my diet! They buy me a packet of Maltesers every night and put them beside me on the sofa. They really just don't seem to understand how difficult they are making things for me.

Vixie_Pixie

poohbear59 wrote: »

My DH and DB keep trying to sabotage my diet! They buy me a packet of Maltesers every night and put them beside me on the sofa. They really just don't seem to understand how difficult they are making things for me.

what size are the maltesers? Couldn't you save some syns for them and share the rest with DH and DB? thats what i do when my mum tries to sabotage! (i think thats why she does it lol)