A slimmer Christmas is a-coming with Slimming World

TakeItEazy

Well thats it, this week is a total write off. Visited Mum today and she ordered chinese [thats two days running now]. Expecting a massive gain tomorrow . Will have to be extra good next week as * week pending .

Why do we do this, eat rubbish knowing full well we'll beat ourselves up when we have a gain? I'm just as bad and I can afford a gain as well under target but hate gaining :mad:.

Food today:
B - weetabix , milk [a] coffee
L - mugshot, noodles, cheese [a], activia. All good til now.
T - CHINESE veg chow mein, 2 x spoonfuls special fried rice, drizzle s/s sauce
Snacks -handful nuts, 2 minstrels, and the good stuff - pineapple, melon, onken
Syns - :eek::eek::eek::eek::eek::eek::eek::eek:

Will [STRIKE]TRY TO [/STRIKE] DO better tomorrow

gunsandbanjos

Vixie_Pixie wrote: »

I have had a look at the menu and i can see exactly why i should set my limit high!

I thought i might treat myself and have

Jack daniels sesame chicken strips for starter OR the cookie dough cheesecake for dessert - i wont have both as i will not be able to eat that much!!

New York Strip (rare) with spicy rice and house salad (no dressing)

Drinks - possible 1 June Bug cocktail and diet cokes all evening

When i look at that i think Ouch!! lol

June bug is pretty high, mixer is pineapple juice.

Sesame chicken is also high no doubt, deep fried breaded chicken covered in JD glaze:eek: I would go for the cheesecake, probably not a lower syn value but soooo good:D

psychopathbabble

Just weighed myself at my friends and I think my weight loss while snacking has stopped... so I'm just working out how much the 7 day diet plan on the website would cost me (adapting it slightly as it's just me to feed!)... I just need to buy a lot more fruit really as I enjoy it, but tend to turn to crisps and chocolate.

gunsandbanjos

Well that was stressful! Not long finished work, got home, and dropped my car keys down the lift shaft:eek: Nightmare, luckily my hubby is a genius, took a good 45 minutes of trial and error but i have them back:T Not sure our neighbours were thrilled with all the banging at this time in the morning:o

Circes_2

mummyof5 wrote: »

hi i have bought some reduced fat cheddar from lidl today so i can make pitta pizzas (craving !!)

does anyone know if i can count 42g of this as a healthy extra ???

the website just says 42g reduced fat cheddar :question:

Yes 42g of ANY RF hard cheese is a HE

Mags_cat

Today : Probably EE

Bran Flakes HEB
ML
Ryvita Other part HEB
Scrape of Marmite
Banana

Milk in tea and yorkshire pudding later HEA

Planned for lunch and dinner :

Chicken breast
Mash/roast potatoes (haven't decided - not both!)
Carrots
Broccoli
HM Yorkshire pudd 4 syns
Gravy 3 syns

Either :

L/O lunch (there's bound to be some, there always is!)
Chilli + pasta with salad

MRSMCAWBER

:j-good morning world ....
Im now in the 13s 2lb off for me this week so Im at 13st12lb ....so I guess clambering up n downs those steps yesterday helped -well I haven't been to the gym or anything this week



Im having a red day today and so far it looks like this:-

• apple
• 250ml semi (A)
• lamb leg steak with rosemary and onions
• home made yorkshire pud (2.5)
• carrots
• nobbies
• cauli
• broccoli
• raspberries, strawberries, blueberries, cherries
• activia intensely (2.5)
• 3 seedy ryvita (B)
• cottage cheese
• beetroot
• cucumber
• tomatoes
• peppers
• 250ml semi (A)
• 1tsp camp (0.5)
• activia intensely (2.5)

So thats 2A + 1B and 8syns used - I will think of a way to use up the other B later.. ooohh in fact I guess I could have 4 ryvita and count it as 2heB without adding too much bulk -will see how hungry I am later...


I have got a big bowl of baguette dough proving at the moment -Im going to make some baguettes to do hubby a few lunches with some home made soups for work and I will use some of it to make hubby a pizza for tea tonight...

Im still trawling through my magazines for recipes -I have an ever growing list of meals -plus I have synned them as I have gone, so once I am done I am going to have to do hardly any thinking when Im menu planning -I do like making lists -all I will have to do is play eany-meany-miney mo -and pick 7 out a week and then I will be set
I don't have much else planned for today -but tomorrow Im going to have a "blitz" day and thoroughly bottom the spare bedroom -now THAT should burn some wobble, well thats the plan
Right I will get back to my list making
Have a great day everyone and keep up the great work

vicki+1

today breakfast- hi fi
lunch - quorn, roast pot and veg. (thankfully i don't like yorkies, and im veggie so won't be wanting the pigs in blankets i've made everyone)
dinner ? maybe pasta homemade sauce and cheese
snacks- some sort of chocolate treat no doubt

Vixie_Pixie

Hello All!

Today is the start of a new week I seriously need to lose this pesky pound to get to 5 stone off!!

Today is a red day!

B - Fruity Porridge (28g ready oats (part heb1), apple, banana and raspberries, sweetener, cinnamon and milk (hea)) Cup of Tea (milk from hea1)

E - Quorn sausage and tomato omelette (used some quark and 14g of RF cheddar too - yummy)

S - Cup of coffee (milk from hea1) 3 rich tea fingers (3)

L/D - Chicken, Roasted Butternut Squash, cauliflower (with cheesey topping - quark & 28g RF cheddar + 1tsp Mustard 0.5) carrots and cabbage

Dessert - WW luxury dessert - choc brownie (4.5) 1 mini ring donut (2.5)

Evening X factor munchies - 1 ryvita sesame (rest of heb1) with peanut butter (2.5syns), Kellogg's Fibre Plus bar (heb2), Ham and beef with 1 tbsp of pickle (1) Satsuma

Total Syns = 13.5

TakeItEazy

WI and as expected 2lb GAIN :eek:, no-one to blame but myself but still under target [just]. Will be back on wagon properly Monday as I MUST have my yorkshire pud but will try to keep everything else low syns. Will take my share of mash before hubby puts butter in so its just the gravy/yorkie syns.


Well done MrsM as always, great feeling to be in that next number down :j

Hope everyone else has a great sunday, onwards and downwards all x x