A slimmer Christmas is a-coming with Slimming World

bettyB_2

confused57 wrote: »

Yes it is a vibration plate thingy - I did google it and it does say not to eat an hour before or an hour after so it may be that was your problem. x

well i didnt eat before i used it and I couldn't eat afterwards, I was so queasy I didnt have dinner that day! Lol. my OH was laughing that it's the perfect diet coz I couldn't eat til the next day. tut tut.

It is def good tho - i could feel my arm and leg muscles ache - i think the sickness would have gone away if i'd kept going, but i moved away and my new gym doesn't have one.

Bexstars

h007 wrote: »

ooh not all the flavours are free though
i was merrily eating the creamy cheese ones and didnt realise that they are 2 syns until my friend told me off!

cheese and ham is 3.5
chicken and mushroom is 2
chicken and veg is 2
thai noodle is 0.5
chicken and mushroom cous cous is 2
tomato and veg cous cous is 1

the free ones;
minestrone is free (and imo the nicest)
roast chicken is free
tomato and herb is free
chicken noodle is free
chow mein is free
spicy sweet and sour noodle is free (but disgusting lol)

thanks for that, I didnt realise there was so many flavours, I have only seen the free ones to buy, I had the spicey sweet and sour one for lunch and thought it was nice :rotfl:

confused57

bettyB wrote: »

well i didnt eat before i used it and I couldn't eat afterwards, I was so queasy I didnt have dinner that day! Lol. my OH was laughing that it's the perfect diet coz I couldn't eat til the next day. tut tut.

It is def good tho - i could feel my arm and leg muscles ache - i think the sickness would have gone away if i'd kept going, but i moved away and my new gym doesn't have one.

Typical man, mine would be just the same. I think I'll give it a try, will let you know how I get on (when I've stopped being sick!!! lol. x

bettyB_2

confused57 wrote: »

Typical man, mine would be just the same. I think I'll give it a try, will let you know how I get on (when I've stopped being sick!!! lol. x

yeah he's so rude about my weight loss plight - but he doesn't ahve to try he is underweight if anything - no matter how hard i try to feed him up!!

I hope you enjoy it and dont feel sick at all

Wootball

Weigh in at 5:30pm tonight, I always get nervous this time of the week

bettyB_2

good luck wootball - i can't imagine weighing in in the evening after a full day of food - my weigh in is at 7am!!

poohbear59

I am still not eating breakfasts Today I saw my GP and we have decided to stop one of my meds and see if it makes a difference.

I had tinned plum tomatoes on rye bread at 11.30 and a fried egg at 3.30 today so I am getting closer to breakfast time.

Bettyb I would hate the vibration plate. It would stop me eating too.

WI is tomorrow but as I am the book and key holder I may cancel as I think I may be the only one there. Ours is a healthy eating group, we pay 50p each for the use of the room. Very MSE.

pearsoneys

[sorry to be dim but what are these the syns off please as you were discussing two different things!!! both of which i have never heard of before! x

cheese and ham is 3.5
chicken and mushroom is 2
chicken and veg is 2
thai noodle is 0.5
chicken and mushroom cous cous is 2
tomato and veg cous cous is 1

the free ones;
minestrone is free (and imo the nicest)
roast chicken is free
tomato and herb is free
chicken noodle is free
chow mein is free
spicy sweet and sour noodle is free (but disgusting lol)[/QUOTE]

Bexstars

pearsoneys wrote: »

[sorry to be dim but what are these the syns off please as you were discussing two different things!!! both of which i have never heard of before! x

cheese and ham is 3.5
chicken and mushroom is 2
chicken and veg is 2
thai noodle is 0.5
chicken and mushroom cous cous is 2
tomato and veg cous cous is 1

the free ones;
minestrone is free (and imo the nicest)
roast chicken is free
tomato and herb is free
chicken noodle is free
chow mein is free
spicy sweet and sour noodle is free (but disgusting lol)

[/QUOTE]

Mugshots, like cuppa soups with noodles

FRUIT_SALAD

bettyB wrote: »

yeah he's so rude about my weight loss plight - but he doesn't ahve to try he is underweight if anything - no matter how hard i try to feed him up!!

I hope you enjoy it and dont feel sick at all

I feel your pain! my bf is exactly the same , hes tiny! but he eats so much, totally unfair!

I love the vibraplates! they are great tried my friends as she has her own and did the shoulder workout where you have to sit on the machine... now i bet everyone would raise an eyebrow to that but it only made me feel like i needed a poo! haha.:rotfl:

You can get them from Argos for £99, a bargain me thinks!