A slimmer Christmas is a-coming with Slimming World

bettyB_2

Morning. Had a good day yesterday and stuck with my plan. Really pleased as I am finding it hard to not 'disobey' my own rules!

the lamb dhansak from the magazine was really lovely! OH was very impressed

EE again today:
1 clementine
2x ww toast (HEB) beans and an egg
2 plums
Not sure about lunch as i'm going out, but likely to be a jacket potato or pasta and salad (prob synned if bought in a cafe)
Ryvita with jam and 1/2 HEA cheese for 4pm snack (other 1/2 HEA is milk in tea all day)
dinner will be spicy lamb with veg, 28g low fat halloumi (3.5) vegetables with lentils and chickpeas, hm hummus and hm mint yogurt dip

PS thanks for the cannelloni recipe - looks amazing! And fairly easy to convert to SW methods. Will be trying that this week!

ebaybaby

Morning everyone,
Thanks so much MRSM for the recipes.
First W.I tonight............!

Todays plan: EE
B: 2 wm bread (b), scrambled eggs, mushrooms, milk (a)
L: Pasta n sauce (cheese and broccoli) 0.5sin
Etra lean mince beef, fry light roasties, peas cauli, brocoli

Along with sins and fruit muller-lights

Have a top day and will report back with w-loss? later!

dizzyk

Morning All

Hope were all feeling a little better from the nasty bugs?.....sending big hugs out


Ive had my share already so I know how you're feeling (especially with the ear infection - that was not pleasant at all )

Green day for me today I think

Brekkie Nana clementine & activia

Lunch/Brunch Scrambled egg, toms, beans, frylighted sliced cold new pots.

Tea Im thinking about doing MRSMs Cheese & potato Pie nomnomnom with steam fresh veggies for me (but I reckon OH will want beans & brown sauce)

HEa 1 cheese hea 2 milk
HEB 2 will be my fibe plus bar

Syns prob the usual penguin wafer 4.5 mustard 0.5.......but Im not sure yet what else

Dalia

Urgh I have the lurgy!!:(
Can anyone tell me if lemsip or any cold medicines have syns in please? Thanks x

Oh and I also work with young people, young drug and alcohol users. I think when you work with people like young offenders etc, you tend to forget what normal kids are like! I am more shocked at meeting a young polite well behaved kid than I am meeting a young drug using offender!

susan6780

Dalia wrote: »

Oh and I also work with young people, young drug and alcohol users. I think when you work with people like young offenders etc, you tend to forget what normal kids are like! I am more shocked at meeting a young polite well behaved kid than I am meeting a young drug using offender!

my husband is a Mental Health Nurse he used to look after young men and so now i assume that most young men on the street in the day have mental health/drug related issues,i work at McD,if i have a bad day at work someone has taken home the wrong burger,its so liberating!

h007

you are all very good, i actually did my teaching degree but in the last year decided it wasnt for me.
i found the discipline side of it all too hard

wi tonight so will be eating very lightly

ee
b - muller light, pineapple
l - 1/2 egg rice pouch with bacon, carrot and baby sweetcorn.

also am addicted to tic tacs!! good job it is 12 for 1 syn

susan6780

h007 wrote: »

you are all very good, i actually did my teaching degree but in the last year decided it wasnt for me.
i found the discipline side of it all too hard

lol i did finance and it bored me stupid when i went into it in the 'real' world

Skint_Catt

Another green day for me - it was all going so well until late last night (when I'd promised myself an early night and it didn't happen) when a bar of chocolate jumped into my mouth
11.5 syns went to 36.5 :eek: I don't even like chocolate anymore....

B; baked beans & 2 fried eggs
L; savoury rice & yoghurt
D; yet to be decided - was going to be pasta beans & cheese again, but fancy something else now! Poss jacket pot & cottage cheese or HM burger (Heb x 2) & sw chips.

C xx

Skint_Catt

h007 wrote: »

also am addicted to tic tacs!! good job it is 12 for 1 syn

Didn't know this! Is that all flavours as I don't like the white ones!
C xx

Sian_the_Green

Dalia wrote: »

Urgh I have the lurgy!!:(
Can anyone tell me if lemsip or any cold medicines have syns in please? Thanks x

Hey, I don't know about the powders or sachets but I totally recommend supermarket own brand cold relief tablets, if you look on the boxes they have exactly the same stuff in as the branded ones. If you are feeling that bad I would say don't think about syns in medicine, just get yourself well and try and have some fruit and veg to keep your vitamins and minerals up. One of the best things for vitamin C is strawberries so maybe you could treat yourself to some of them, much better than citrus fruit and they are a lot easier to eat if you are feeling shocking. Get well soon!