A slimmer Christmas is a-coming with Slimming World

lynzpower

Sian_the_Green wrote: »

Well that's a new phrase, I think it might work with you being brave and going to class


Goodness, can't imagine anything worse than taking pictures of myself in my bikini, though looking at photos of myself at the moment has been spurring me on to keep going. Maybe I should have one on the fridge door

Yeah, something worse would be to post it on MSE as the eternal avatar :eek:

Inazuma

Well, after a summer of eating - all the time - I gave up and joined a SW group this morning! I lost all my weight last year just with this forum's support and have been lurking and commenting occasionally ever since BUT I have just not been able to hold on to it. I thought I need some new inspiration. (I got to my target on 21st December last year, so you can see where it all began to go wrong!)

Dizzy, hope you're ok can't believe what you have been through and still making jokes about it. Well done to all losers, welcome newbs and general good luck to everyone.

Hugs to all feeling down, I know there a few of us around.

Mrs Mac, you are going to be my virtual sw coach, I am so inspired by you and your fab attitude!

Ok, here goes..

Liz3yy

Evening all,

My face is a little better but still very itchy, I really want a good scratch! lol

I'm not expecting a loss this week as Aunty Flo has decided it's time for her visit, !!!!!!!

I was planning a no syns day today as well but a well meaning colleague at work bought me a feast ice cream bar at lunch time! I felt rude to refuse it. I've just seen that's it got 14 syns in so not all bad

gunsandbanjos

~daisy~ wrote: »

yes but take it off the heat or it may split

Too late:( Luckily i had only put it in half, had done the other half with cream for DD so i'm having that but drained all the sauce off. Just a shame about the wasted chicken. Guess about 3 syns for the little sauce on the chicken.
Will try quark next time.

~daisy~_2

you can still eat it - theres nothing wrong with it it just doesnt look great but wouldnt harm you xx

gunsandbanjos

~daisy~ wrote: »

you can still eat it - theres nothing wrong with it it just doesnt look great but wouldnt harm you xx

It looks disgusting:eek: Really greasy and lumpy. It will be going in the bin. I'm quite picky:o

flutterbyuk25

Evening all

dizzy and lynz - hope you both feel better soon
Welcome all newbies!

I went to the gym again after work :jNever done 2 days in a row before, bet I'll ache tomorrow :rotfl:
.
Green day (updated)

B - shreddies (HEB) with skimmed milk (HEA)
L - jacket spud with cheese (HEA) and onion, salad, ketchup (1syn)
D - leftover stuffed peppers and SW wedges, mayo (2.5syns), pasta n sauce, cheese (HEB)
Snacks - HB egg, banana, oranges, jelly (0.5syns), LF creme fraiche (1.5syns)
Drinks - water, NAS squash, coffee
Exercise - 45 mins in gym

Total syns = 5.5

I only had a small dinner as I was starved when I got back from gym so just grabbed the leftovers so may have something else later

x

lbnblbnb

Weigh in today (at home) and I have gained 3 lbs. Disappointed but not surprised. Need to get back on the plan!

dawnteabag

Good luck to all the new starters, well done to the losers. Chin up to the rest of you!

Today has been EE because I went to my Mums for tea - she is very naughty - knows I'm doing SW & knows how it works as she's done it herself before so what does she cook me - burgers, mashed potato (with butter) & onion gravy. I was good though and resisted the cake for pudding (came home and had quark chhescake instead)

Still have my headache - it's to do with my eyesight and is unlikely to be resolved for 3 weeks at the earliest as I have to go to the hospital to get it sorted. Normally, I would say 'well I can't diet whilst I'm ill' but I am going to try really hard to sticky with it. If Dizzy can do it with all her troubles then so can I - see Dizzy, you're a real inspiration.

So today EE

HEA - Milk
HEB - Weetabix x 2

Breakfast = weetabix, banana, tea
Snack = Apple
Lunch = Jacket pot, FF Cottage Cheese, Salad, Muller light, banana
Snack = Alpen Light (3), apple
Tea = 2 burgers, mashed potato, onion gravy, green beans, (heaven knows what the syns are!!!!)
Quark Cheescake (2 syns)

Might try and get on the wii fit again tonight if my head can take it

Senor_Feesh

Evening :wave:

Well done to everyone joining groups, I'm far too scared to do that

Day off exercise today, six days in a row have taken their toll!

Food today was

B 2xalpen bars (felt a bit dodgy this morning so couldnt face fruit)
L half pack beef savoury rice, tomatoes, rocket, cucumber
D HM extra lean meatballs, wholemeal spaghetti and tomato sauce with courgettes

snacks banana, nectarine
syns twix finger 5.5 and quavers 4.5 (I'm such a creature of habit with syns!)