A slimmer Christmas is a-coming with Slimming World

blackberry-rum

Yup, just dragged my way to SWonline and egg noodles are free on EE, I didn't check green days but would assume so. They'd be weighed out on red I expect.

bettyB_2

Princess_kate wrote: »

This milk isnt goin to curdle is it? And is thai green paste free? used to make it the "normal" way but if this works it will be a yummy addition to my meal plans!!
And yes I got it on ebay, ordered it yesterday afternoon & it arrived this morning!! 2 little bottle, around £3, will this be free? Im tired & confused so can't think!
Chocolate essense...oh my!! That sounds like it could be yummy!!

I use Bart's green thai paste - it's a good quality paste (i am fussy about these things) and it's only about 1 syn per tsp i think, and it's v spicy so you dont need much. Some of the supermarket own ones are too thick and quite weak so you need tbsps full to get the right heat!

blackberry-rum wrote: »

hello all - mmm just had a lovely dish of a whole pack of steamed asparagus with some quark/blue cheese over the top and a sprinkling of butter buds . Just thought I'd get the superfree stuff out of the way before the chicken is cooked in the halogen oven.

BettyB and H007: a page or so back you both list your daily food and say you are doing EE but I can see hardly any superfree in there .... have you missed it off the list or (worse) have you missed it altogether:eek: 'course, it may be me that's missed it but I've read it thru twice.

I do the same as H007, in that I usually add my superfree as i go - for example I might write on here 'spag bol' but as i'm cooking it i'll throw in carrots, mushrooms, tomato and onion. I will try to be more specific as it's good to know someone is keeping an eye on it for me and now i am worried that i'm not having enough!

on that topic, are lentils superfree?? i have been using them a lot in my soups. But when i do make soup i make sure I use more veg, like onion, carrot, peppers or leek, than potato or lentils, just to ensure it's veggy enough.


Tomorrow's plan is Green:
56g cereal and skim milk (1/2 HEA,other 1/2 in tea, and will have 2 ryvita to complete both HEB)
2 clementines and a banana
leek and potato soup (free)
pasta with tom sauce - toms, onion, red pepper, carrot and mushrooms - with HEA cheese on top and some green beans on the side
then i'm off out for the night, so will be drinking vodka and diet coke all night i expect.

so just to analyse:
2 HEB - cereal + ryvita (two portions of each)
2 HEA- milk (1) and cheese (2)

Superfree - fruit with breakfast, veg in soup (apart from potatoes) and veg in pasta sauce and green beans...is that enough??

bettyB_2

blackberry-rum wrote: »

Yup, just dragged my way to SWonline and egg noodles are free on EE, I didn't check green days but would assume so. They'd be weighed out on red I expect.

i think it says in my book that 'straight to wok' style noodles are synned but dried egg noodles (boiled) are free

franby64

Morning all.

Just done my first WI this morning and I've lost 4lbs.
I'm pleased but I know what I'm like and now need to really focus on next week, not lose my determination and not get complacent!

Today will be EE;

B: Beans and bacon on toast (heb) tsp marg (2).
L: Risotto (tsp oil - 2)
T: BBQ chicken (few syns) green veg and pots.
Sk milk (hea)
Snacks - fruit, 250ml natural yogurt and dsp jam (3)

Have a good day.

lynzpower

Morning all, went slightly over syns last night, but Im ok with that, back on it today.
Need to go food shopping yet again today ( costing me a bomb!) for more veg, Im hoping I can cobble together some sort of meal plan for the week buying the minimum amount of food, I spent 130 in asda last wek, nothing left! ( well there is but more needed) Def need more FDF creme fraiche as well toda and if we go Mr m then will get some of the Hi fis as they are on offer.

Today I think will be a green one as I want pizza for tea

Breakfast:banana, pineapple summer fruits & yog
Lunch- curried chickpea soup that im about to make ( chickpeas,onions,stock)http://uktv.co.uk/food/recipe/aid/607607 will prob have some quorn poppins as well for 1.5 syns
Dinner - veggie pizza including LF mozzerella, passata, chilli, mushrooms onion spinach peppers and a salad ( HEA 1 for the cheese HEB x2 for the base)

Other HEA will be milk for teas as ever. Syns will be party rings I think if I can find them really fancy a biscuit today

Its my birthday tomorrow so I am having the day off and am going here http://www.pingpongdimsum.com/

until then I will try and be good

flutterbyuk25

Morning all

Last night was really good, had a nice evening with the girls and it was nice to stay in and cook rather than go out! I did have a 2nd glass of wine so I went approx 6 syns over what I had allocated but I'll just pull those back today. I also made my friend take the desert home with her so I would not be tempted! :rotfl:

I'll post my meal plan later tonight.

Would someone be ever so kind and check the syns of Tesco's own frozen vegetarian mince? I normally use Quorn mince cos that's free, but it can be pricey and my friend said that the tesco one was nicer and cheaper!!

Cheers

x

MRSMCAWBER

Good morning all -hope we are fine and dandy

Well done on your loss Franby :j


Well its a bit miserable here -I swear we seem to have skipped autumn and gone straight to winter :T ... anyway -today is a RED day and looks like this:-

• apple
• 4 plums
• 250ml semi (A)
• turkey steak
• 1/4tsp oil (0.5)-to roast:-
• tomatoes
• onions
• red peppers
• garlic
• activia (2.5)
• turkey burgers :-
• minced turkey
• grated carrot
• chilli
• garlic
• spring onions
• yogurt
• 227g jacket (B) -wedged in:-
• 1/4tsp oil (0.5)
• salad
• 250ml semi (A)
• 1tsp camp (0.5)

hmmm now that uses 2A+1B and 4 syns -so I will look into using my other B and some syns later...
I have the remoska full of tomatoes/onions/peppers at the moment -smells yummy, just need to let it reduce down so it goes all thick n sticky :hello:...
The burgers I will concoct as I go -so as usual I will post the recipe later *once I have decided what it is*
Right I will get off and catch up -have a lovely day everyone

MRSMCAWBER

Flutterby
Tesco vegetarian mince comes up with these 2:-
Meatfree, Vegetarian Mince, frozen, 100g 3
Meatfree, Vegetarian Mince, 350g pack, chilled, 100g Free

confused57

lynnexxxo wrote: »

Don't know if anyone would be interested but Book direct bargains has the slimming world world of flavours cook book for £5.99. Also free delivery and quidco AND if you use code 55099 you can get either a free bag or a free copy of Jamie Olivers America book. Bargain!

http://www.booksdirectbargains.co.uk/search.php?action=search&keyword=slimming+world&Search=Search&treecode=

Good morning all - just tried ordering this book, have put in the code but no mention of free book or bag - have got to 'choose a delivery' - anyone had the same trouble?

blackberry-rum

bettyB wrote: »

I do the same as H007, in that I usually add my superfree as i go - for example I might write on here 'spag bol' but as i'm cooking it i'll throw in carrots, mushrooms, tomato and onion. I will try to be more specific as it's good to know someone is keeping an eye on it for me and now i am worried that i'm not having enough!

on that topic, are lentils superfree?? i have been using them a lot in my soups. But when i do make soup i make sure I use more veg, like onion, carrot, peppers or leek, than potato or lentils, just to ensure it's veggy enough....
so just to analyse:
2 HEB - cereal + ryvita (two portions of each)
2 HEA- milk (1) and cheese (2)

Superfree - fruit with breakfast, veg in soup (apart from potatoes) and veg in pasta sauce and green beans...is that enough??

Hi Betty! I feel like a policeman now :rotfl:no, I give in, you are having your superfree! Bad news is, lentils are not superfree. They are simply free on EE and green.

I've just had a most yummy breakfast of defrosted raspberries, melon and a Shape Zero mango yog, I could have eaten it all over again! Funny how some tastes just seem to go together (it looked like a pile of pus in the bowl, mind :eek: )