A slimmer Christmas is a-coming with Slimming World

lynzpower

susan6780 wrote: »

but the kfc style kitchen is JUST DEVINE!!

I did the pecan swirls as well and they were so gorgeous I ate the full tray :j

whoopidoo

lynnexxxo wrote: »

Don't know if anyone would be interested but Book direct bargains has the slimming world world of flavours cook book for £5.99. Also free delivery and quidco AND if you use code 55099 you can get either a free bag or a free copy of Jamie Olivers America book. Bargain!

http://www.booksdirectbargains.co.uk/search.php?action=search&keyword=slimming+world&Search=Search&treecode=

Brilliant - thank you - SW for me and that's one of my sisters pressies sorted with the J.O book

Thanks for all your comments this morning peeps Another friend made me think when she said if I lost a lb a week between now and Christmas that would be a stone... can't whinge at that eh

nickynoo08

Afternoon all,

Having an EE day today

B - bran flakes, milk and nana (heb and half hea)
L - quorn chilli and rice
T - grilled bacon, mushrooms, toms, eggs, beans and maybe sliced pots fried in frylight
S - kit kat (5.5), mini pack of haribo (1.5), velvet crunch (4), ww yog and apple

Gonna have to stop eating quorn chilli for a while, i'm sooooo bloated i feel uncomfortable. Hope it doesnt affect my wi on mon morn

whoopidoo

My OH feels bloated after my Quorn chilli Nicky. When I make it without the kidney beans he's fine. Maybe try that?

Can I be really cheeky and ask if someone could check the syns on something for me? It's not in my directory and as am not at classes anymore I can't use the calculator. Typing it into google is bringing up differing syn totals.

It's Sharwoods 2 step Biryani (coconut & curry leaf)

I'd love to know per jar which is 432g if it's on the syns thingy online but if not this is the values per 100g:

Energy - 229kj/55kcal
Protein - 1.0g
Carbs - 6.4g
of which sugars - 3.2g
Fat - 2.8g
Of which sats - 1.4g
Fibre - 1.3g
Sodium - 0.40g
Salt equiv - 1.00g

Thank you v. much in advance

h007

here you go,

Sharwood's Biryani Coconut & Curry Leaves 2 Step Spice & Sauce, jar 432g jar[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 12 Syns on Extra Easy Original 12 Syns Green 12 Syns [/FONT]

[/FONT]

whoopidoo

Thank you h007 you're a star

Princess_kate

Right my coconut essence arrived this morning so now on the hunt for the thai green curry recipe using it!!
I worked last night, feel awful, so very tired, even after a sleep but resisting the urge to attack the bikkie tin!!!

lynnexxxo

Did you get the coconut essence on ebay princess kate? I was looking and one shop also had chocolate essence, which sounds right up my street!

I'd love to here if the coconut is nice/accpeptable substitute for coconut milk. I was thinking of using malibu and fromage frais.

trixietoes

Princess_kate wrote: »

Right my coconut essence arrived this morning so now on the hunt for the thai green curry recipe using it!!
I worked last night, feel awful, so very tired, even after a sleep but resisting the urge to attack the bikkie tin!!!

Back away from the biscuits! :D There's nothing in that tin for you :rotfl::rotfl:

I've not come across a specific recipe for the essence sub and last night just used the milk and essence mix as a straight swap for the coconut milk in a standard recipe if that helps until you locate it.... and it was really lovely, you couldn't tell the difference.

Princess_kate

This milk isnt goin to curdle is it? And is thai green paste free? used to make it the "normal" way but if this works it will be a yummy addition to my meal plans!!
And yes I got it on ebay, ordered it yesterday afternoon & it arrived this morning!! 2 little bottle, around £3, will this be free? Im tired & confused so can't think!
Chocolate essense...oh my!! That sounds like it could be yummy!!