A slimmer Christmas is a-coming with Slimming World

Gadgetgirlone

Hello everyone,
Feeling very sad - first WI today (have joined the 'at home' SW) and have STS
Hope this isn't TMI but have felt very bloated and bunged up since yesterday so maybe thats the reason

Am going to sit down and go back over the website tonight
GG

~daisy~_2

forgive me if im mistaken but crisp £ note didnt Mrs M do you a whole weeks meal plan that would be sw friendly cheap and based on all the things you like ?
i seem to recall if listed all HE's and syns - would have taken quite some work tbh but why not follow it for a week and see what happens ?

MoodyMel

Hi

I am going to get the last few bits I need for the speed soup and make it at the weekend.....it will be fine done in a slow cooker, won't it?

xx

Owl

Evening all,

I have just got in from WI - 2lbs lighter:T

Bettyb - you are welcome for the recipe idea...... hope yours is as yum as mine.

See you all soon....

Owl x

alisont

I'm cooking rice pud again - no sweetner this time just some vanilla extract flavour. Will have a bowl later as I need a nice warm comfort food then going to have some for breakfast with fruit on or a soya yoghurt/fruit.

I had wheatabix for breakfast today instead of my usual porridge but by first break at work I was so hungry so had fruit, next break i was so hungry still so had a round of beans on toast, then struggled to eat my cous cous and bean/vege at lunch!

Am trying to keep syns low today as going for a 40th do tomorrow so need to save syns for my veggie curry!

Got to race to club early as leader has agreed to weigh me before I go to the meal.

Got talking to one of the carers who comes in with a student today - he wants to lose weight and get motivated but wants to go with someone so is considering going with me to my club - think the fact its a male club leader will help too.

I still cant think Ive lost any weight this week - amount Im eating - will take me a while for my brain to realise Im eating more but more of the right foods now. It really is about re educating yourself/your body - wish Id of done this earlier - but at least Im on the right path now:)

lynzpower

I have just got in from WI - 2lbs lighter

:T :T well done OWL :j

lynzpower

https://forums.moneysavingexpert.com/discussion/comment/37057790#Comment_37057790

Crisp £ note, Daisy has found this plan that MrsM sorted for you, so I thought Id link it on here.

Is a good plan for most of us actually - thanks Mrs M :T :j

~daisy~_2

could of sworn i quoted the post within a post ? am i going mad ??

lynzpower

i dont know- i think i just confused myself as well!

~daisy~_2

d'uh brain !!! it was on the old thread so by just quoting it - it didnt post here !!!! my bad