A slimmer Christmas is a-coming with Slimming World

DayDreamBeliever_2

Hi all, well done on the fabulous losses ladies!

Another EE day here:

Breakfast: Weetabix (heb), soya milk (hea) and an apple.

Snack: Grapes.

Lunch: Lettuce, Tomatoes, Peppers, Cornichons, Pickled Onions, Grated Carrots, Sweetcorn and chicken.
Strawberries and Raspberries.

Dinner: Cod Loin, 1 New Potato, Green Beans, Brocolli, Cauliflower and more sweetcorn.
Mango, strawberries, raspberries and blueberries.

Might have a WW yoghurt later if i get hungry again.

Went to the gym yesterday and did 45 mins cardio and then 80 lengths in the pool. As well as the usual 2 walks with the dog.

Tonight i'm gonna aim for 45 mins on the Wii Fit and i've walked the dog twice already.

Weigh-In tomorrow and aiming for a loss of 3.5 lbs to bring up the magical 2 stone loss (previously said i'd lost 22.5lbs but looking at my book it's 24.5!) which will leave me with 4 stone 4 lbs to go

Hope you're all having good days and keeping the fairies at bay! x

dizzyk

DayDreamBeliever wrote: »

Went to the gym yesterday and did 45 mins cardio and then 80 lengths in the pool. As well as the usual 2 walks with the dog.

Tonight i'm gonna aim for 45 mins on the Wii Fit and i've walked the dog twice already.

Im worn out just reading what you did LMAO :rotfl: x

DayDreamBeliever_2

dizzyk wrote: »

Im worn out just reading what you did LMAO :rotfl: x

Aha dizzy, my b*tt is killing me so i obviously did more then my body was wanting to do! Although no pain, no gain as my PT always insists on telling me

flutterbyuk25

Crisp_£_note wrote: »

:T I have LOST 5 lb :j

Well done you!!! and well done all the losers

Sian_the_Green wrote: »

Went into Lakeland and looked at the butter buds but for £4 for 40 it seemed too expensive for my liking so I resisted.

What are butter buds?

x

flutterbyuk25

Evening all

Weird day, I didn't eat lunch (well I had a HB egg, just not my salad) cos I wan't hungry! That never happens :rotfl:. I 'm eating my salad now though before dinner cos it won't last til tomorrow.

I went to gym after work for an hour, I upped the levels on all the equiptment so am knackered now, but in a good way!

Green Day:

B - honey nut shredded wheat (HEB) with skimmed milk (HEA)
L - HB egg
D - peppers stuffed with leftover tomato and basil risotto, SW wedges, salad cream (2.5syns), salad
Snacks - activa ff yog, cheese (HEA), kellogs fibre plus (HEB)
Drinks - water, coffee, NAS squash
Exercise - 1 hour at gym, 20min walk

Total syns = 2.5

I haven't eaten my dinner or my snacks yet! I'm not sure if I can fit all this in :rotfl:

x

blackberry-rum

greenpixey wrote: »

Money is a bit tight at the moment so any suggestions for cheep and cheerful meals for 5 people would be greatly appreciated

Big pot of chilli using soya instead of meat (or in addition to the meat), pour over jacket potatoes

Mushy pea curry

A whole roast chicken and educate people that the thighs and wings are actually tastier than the breast (back in the Olden Days a chicken would have done 4 people for two meals, then soup on the third day :j ) do loads of vegetables with it.

Speed soup (dynorod soup) but let it cook longer/don't add water so it comes out thicker like a vegetable stew. This works, cos I did it yesterday, albeit without ALL the ingredients as there's only me and it's gonna last all week as it is .... I added spices and some tinned spinach too.

hope this helps.

blackberry-rum

flutterbyuk25 wrote: »

Well done you!!! and well done all the losers



What are butter buds?

x

http://www.lakeland.co.uk/butter-buds!REG/F/keyword/butter+buds/product/6744

blackberry-rum

dawnteabag wrote: »

...
Yes I know - 3 bananas - but they were only fun size ones

oh yeah!?!?!? :rotfl:

Just thought I'd get in before Niandra turns up :rotfl:

shala_moo

I bought some of the butter buds last time i was doing slimming world. The aren't nice imo and not worth the money. I'd rather syn some proper butter..

I just weighed my HEB of pasta to go with my meatballs for tea:eek: has anyone seen what 35g of pasta looks like? 10 pieces of penne i've decided to have courgette nooodles instead and then have the last of my fibre plus bars for my HEB.

Well done to all the gym goers - i'm allergic to it

flutterbyuk25

blackberry-rum wrote: »

http://www.lakeland.co.uk/butter-buds!REG/F/keyword/butter+buds/product/6744

Ah! Wierd.

x