A slimmer Christmas is a-coming with Slimming World

wendyphant

Thank you all for your congratulations

and i can also say truely from the bottom of my heart that I couldn't have done it without you guys.

The hard bit starts now ........keeping it off

Didn't start well cos I ate my easter egg last night the one that has been sat on the top of the cupboard since easter waiting for me to get to target and have to say I ate it but wasn't as nice as i was dreaming of hey ho off to france this weekend and then back on the wagon x x x x

bettyB_2

Shame you didnt enjoy the choc as much as you were expecting wendyphant, but at least it shows that food is not a 'reward' to you anymore - why not treat yourself to some lovely new clothes instead???

I can't wait to fit in smaller jeans!!!

Stuck to plan perfectly yesterday, had two tiny toblerones for dessert so total syns was 13 in the end.

today's plan is GREEN

28g raisin wheats with skim milk
2 Ryvita with light mad cow trangles
tea with milk
total so far 1 HEB and 1 HEA (plus one ryvita 1.5 syns)

lunch will be leftover curry with rice or cous cous -- NOTE: the meat in the curry was eaten last night, the leftovers is just lentils and veg
(2 syns for the coconut in it)
4pm snack will be 2 small wholewheat toast with laughing cow light
that's HEB2 and 1/2 HEA2

dinner will be 5 bean chilli with veg and boiled rice:
tin of mixed beans
tin of tomatoes
onion, garlic, paprika, red chillis, cumin
mushrooms, peppers, sweetcorn
1/2 HEA cheese on top

How does that plan look? I think i need some advice as i feel like a lot of the time i'm making it up as i go along!!

mummipig

bettyB wrote: »

had two tiny toblerones for dessert so total syns was 13 in the end.

oh oh oh they do small toblerones??!!???

:j

Your plan looks yummy...it's making me hungry- good job it's lunch time! lol

xxxx

Pennylane

Anybody know syn value of Go Ahead Apple & SUltana bars please? They are individually packed inside box (3 to a pack I think).
Thanks
Also still wondering how many syns in Lidl Greek Yoghourt and Lambrusco 4% Red.
More thanks in advance!

Applecider_2

[QUOTE=



I have no idea what safari pops are, but they have Rainbow drops in Home Bargains here. [/QUOTE]

They are ice lollys that are free on SW!!!

bettyB_2

mummipig wrote: »

oh oh oh they do small toblerones??!!???

:j

Your plan looks yummy...it's making me hungry- good job it's lunch time! lol

xxxx

Hehe thanks, I'm starving today but trying to put off having lunch too early!

The toblerones are from a multipack bag called 'Tiny Toblerones' - dark, milk and white choc. 1.5 syns each for 3 teeny triangles. all gone now tho!!

Wootball

Weigh in last night - lost another 3lbs

Which, very nicely, means I have hit my 2 stone award and club 10 award at the same time - lost 2 stone 1.5lbs since 21st July, really happy with that!

susan6780

wootball wrote: »

weigh in last night - lost another 3lbs :d

which, very nicely, means i have hit my 2 stone award and club 10 award at the same time - lost 2 stone 1.5lbs since 21st july, really happy with that!

well done you!!!!!!!!!!!!

kms26

Hi all,

I have read some of this thread and would like to join if thats ok?

I only started SW on the 15th.

I also need some advice today. Myself and MIL went into town today and stopped for a coffee and we had half a sandwich but i'm not sure of syn values can anyone help?

Here is what i have had today:

Breakfast was 2 Weetabix with 1 banana and skimmed milk and a handful of strawberries. Cup of tea

Lunch was half of White medium bread sandwich filled with cheese and spring onion filling (a sandwich filler type) from B & B's. There was no butter on this at all. And skinny latte. :cool:

So can anyone tell me how many syns i have had today and what day i should be doing (red/green/Extra Easy)?

Thanks in advance

lynzpower

Pennylane wrote: »

Anybody know syn value of Go Ahead Apple & SUltana bars please? They are individually packed inside box (3 to a pack I think).
Thanks
Also still wondering how many syns in Lidl Greek Yoghourt and Lambrusco 4% Red.
More thanks in advance!

I dont know the answer to any of these, but Go aheads are remarkably high in syns. I ate one (crispy slices?) and it was more than a snickers.

Or something