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  • Vixie_Pixie
    Vixie_Pixie Posts: 886 Forumite
    Hello everyone! :wave:

    I'm starting to think that i might have an intolerence to wheat or gluten. I have had bread twice in the last 3 days and my stomach has blown up! I was starting to get a nice flat tummy but its massive again! Its weird coz i can have wheat based cereals and i'm fine, the second i have bread my stomach bloats out! Note to self - NO BREAD! lol

    Today is Red

    B - 2 x Weetabix (heb) with chopped banana and milk (hea) cup of tea

    L - Ham salad roll (w/m roll -weighed in at 57g so heb2 - ham, cheese (hea2), cucumber, tomato and 28g Boursin light to replace spread - 2.5) I really really enjoyed it at the time but am seriously regretting it now!

    D - Chicken Stir fry (chicken, veg, soy sauce, chilli, garlic and ginger) with 2 prawn skewers (2) (nice lot of superfree food to get my tummy back to normal!)

    Total syns = 4.5

    Am going to try to keep it at that because yesterday i ended up having about 19 syns! Thanks to salt and vinegar pringles (D'OH!)
    All hail to the sale!!!!!! :beer:

    new beginnings...... new successes..
  • cheeseaddict
    cheeseaddict Posts: 131 Forumite
    :j:j:j 5lbs off for me this week!! :j:j

    It's given me the motivation I needed to keep on going! I've had less alcohol this week which I think has really helped, meant I didn't have the hangover munchies either!

    Today I'm extra easy:

    B- Crumpet (5?), cheese (A), coffee, bit of milk (2)
    L/D- Gammon, brocolli, cauliflower, peas (got up late so early dinner)
    S- Curly wurly (6), fruit, 2 alpen lights (B)

    Total syns = 13

    Oh and I LOVE my maxi dress, my mum also has one & loves hers too :)
  • debB
    debB Posts: 20 Forumite
    edited 13 July 2010 at 12:20PM
    Food today -

    b - Nectarine & Yogurt
    l - Mixed salad & 1/2 tin tuna, 3 new pots
    T - Beef fried rice with loads and loads of veg (using fry light until It has gone then I will replace with synning normal olive oil as I am still not sure on the fry light) Maybe fruit afterwards if I can fit it in

    Snacks/ syns - 2 Ryvita and Laughing Cow Ex Light triangles (HEA+B) 2tsp sugar (2) May have something later after tea to make up to 5 sys for today
    :)

    ** Edited to add I had tbsp Sweet Chilli Dip sauce with Fried Rice (1.5syn) so total for Mon was 3.5syns
  • MRSMCAWBER
    MRSMCAWBER Posts: 5,442 Forumite
    Evening all

    Well done on the losses everyone :T
    Well-its another ridiculously hot day here again....it just won't let up :eek:
    Vixie -could it be the yeast that is giving you problems? only I gave up bread when i started SW and about 3 weeks in I made a pizza and had one small slice and got the most incredible headach that lasted all the next day and I bloated too :o -I know it can't be the flour as Yorkshire pud doesn't bother me :D-so I have cut bread out completely and feel great :D

    Here is my meal plan for today:-
    • nectarines
    • apricots
    • cherries
    • piri piri turkey kebabs (free party0049.gif)
    • 198g steamed potatoes(B)
    • lettuce
    • cucumber
    • tomato
    • celery
    • carrot
    • red/yellow pepper
    • onion
    • spring onion
    • gherkin
    • beetroot
    • 250ml semi(A)
    • 1tsp camp coffee (0.5)
    • 2 ryvita seedy (B)
    • 42g low fat cheddar(A)
    It has been far too hot -so lunch n brekkie were fruit :o -I will try and fit some syns in later -but I still have the cheese n biccies and the cold coffee to get through :p.
    Lynz - do you like coffee? -only I have 250ml semi with 1 tsp camp coffee(0.5syns) -it is gorgeous...you can do it for free by dissolving a little instant coffee in a drop of hot water and then adding milk/sweetener -but I like camp coffee ..its a really easy way of gettin heA down you ;)
    Right -I had better get off and get on the wii..
    have a good night all!
    -6 -8 -3 -1.5 -2.5 -3 -1.5-3.5
  • dawnteabag
    dawnteabag Posts: 1,019 Forumite
    edited 12 July 2010 at 6:01PM
    I really really really neeed to make sure I update this thread every day as I have to record what I'm eating otherwise everything goes out of control. So here we go - Monday is full of good intentions

    Breakfast - 2 x weetabix (HEB) with chopped banana and S/skimmed milk (HEA) + tea
    Snack - 3 x clementines
    Lunch - rice salad *, fat free yoghurt, strawberries
    Dinner - Pasta and quorn bolognaise *
    - Quark cheesecake (Quark, options (2 syns) weetabix oaty bar *

    Off to gym now


    ^* I don' have the password his week so could someone tell me syns for
    tinned chilli beans
    sacla chilli and tomato past sauce
    and for weetabix oaty bars so I can update
  • susan6780
    susan6780 Posts: 334 Forumite
    can i share what i am making for dinner with y'all?

    i have chicken breast,stuffed with quaaaark flavoured with garlic and then i laid really slim pieces of chorizo sausage on the top!

    i know i have to syn the chorizo i have no idea how many it is,but its literally 4 slices! and i've not synned at all today,i made it with left over veg from yesterday and roast potatoes,par boiled first bashed about a bit and sprayed to death with Frylite,tons of over cooked soggy brocolli and mushy peas,yes i'm strange,yum yum

    off to eat,i may be some time!! :D
  • Vixie_Pixie
    Vixie_Pixie Posts: 886 Forumite
    MRSMCAWBER wrote: »
    Evening all


    Vixie -could it be the yeast that is giving you problems? only I gave up bread when i started SW and about 3 weeks in I made a pizza and had one small slice and got the most incredible headach that lasted all the next day and I bloated too :o -I know it can't be the flour as Yorkshire pud doesn't bother me :D-so I have cut bread out completely and feel great :D

    Ooh Mrs M i think you have cracked it! I have the same problems with beer and wine too! I think i'm best only having bread when i really really really really crave it (As if i say i'm gonna cut it out totally i will want it!)! I think since i started SW (february) i have only eaten bread about 6 times when i used to have it every day! No wonder i felt rubbish!
    All hail to the sale!!!!!! :beer:

    new beginnings...... new successes..
  • TakeItEazy
    TakeItEazy Posts: 2,760 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    edited 12 July 2010 at 10:15PM
    Today i have mostly been eating:

    B - weetabix , milk [a] coffee

    L - mugshot, new pots, s/onions, babybel [a], muller, fibre plus

    T - noodles, couscous fritta, onions, peppers, tomatoes, beans

    Snacks - apple, plum tomato, pineapple, muller, oaty bar [3.5], waterbottle.gif water

    Syns - 3.5

    Must have burnt a lb or 2 today as we had a MAJOR flood at work and I mopped a dozen buckets of water up. I have blisters from wringing out the mop so much grumble.gif

    Well done losers banana%20dancer.gif and fingerscrossed.gif for everyone elses wi.
    Its not what you do but the way that you do it, thats what get results :T
    Keep the Faith All

    Heartbroken 12.12.13 :cry:
  • debbiep
    debbiep Posts: 28 Forumite
    Had weigh in tonight - I'm absolutely gutted - I put on 1.5 lbs :cry:
    Really thought I'd had a good week :doh: It's the most I've put on since I started on slimming world.

    Need to try and do a meal plan for the week and then order my shopping online so I've got all the stuff I'll be eating in the house.
  • kaydn
    kaydn Posts: 251 Forumite
    Hi Lynzpower Alpen lights are 2 boxes for £3 in Asda, I have occasionally seen the apple ones for £1 in Heron freezer shop and Home Bargains.

    Asda also have 8 Activa fat free yogurts for £2
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