Brand new thread for Slimming World support

Magnolia

You would be better clicking on the new thread Here

zeon999

Ah thank you

jennywren13_2

i am confused with the extra easy plan! At every meal should 1/3 of your plate be superfree foods. so if i have bacon and beans for my lunch and thats all i want, would i HAVE to eat something else with it!

maman

jennywren13 wrote: »

i am confused with the extra easy plan! At every meal should 1/3 of your plate be superfree foods. so if i have bacon and beans for my lunch and thats all i want, would i HAVE to eat something else with it!

Come over to the 'Heading for Winter with Slimming World Thread'. See you there jenny.

BubblegumPink

I am joining slimming world on monday as the girls at work have all lost weight with it.

I'm a little confused with how it works. this is an example day I have is it right??

Breakfast:
2 wholemeal toast
Banana

Lunch
Tuna Pasta Salad

Dinner
SW spag bol

Snacks: grapes mullerlight yougart

So am i understanding it right??

Also can someone recommend where I can find recipes for one person as I dont have alot of freezer space and dont want to waste money making more than I need also on a tight budget just finished work.

I need to lose between 3-4 stone

Please help!:)