Brand new thread for Slimming World support

TakeItEazy

Morniing all, not so good today had a lousy night. Stomach upset about 4 am and pains waking me several times b4 that . Think I gave myself food poisioning by thawing and refreezing my pineapple [I'm a numpty I know, hubby just gave me a bollocking over it too ]

WI this morning [* week] .5 lb off, 1st time my scales have registered .5lb since I got them.

Am off on the weekly walk although I don't feel up to it but Mum needs me. Hubby can't take me as shopping being delivered this morning and sky box this arvo so will walk home as well today.

Catch you later and hope all have a good weekend.

KITTY_2-2

Good morning and happy Saturday to you

I am off out later wedding dress shopping so I'm currently planning how to fit food in as well. I also need to top up the fresh stuff so a visit to Lidl may be on the cards - oooo I lead an exciting life. I should add the dress is for my niece and not me - been there, done that, and have the scars as proof - but she's excited so I have to try to be supportive

Todays menu looks a lot like this:

Saturday (Green)
Milk (HEA)
Mushroom Omelette, Salad, Cottage cheese (1)
Banana, Strawberries, Pineapple, Yoghurt
Vegetable rice with extra veg, Activia lemon (2.5)
Potato, Cheese (HEA), Beans
Fibre Plus dark (HEB), 2 Alpen Light (HEB), Crisps (6)

I will also take a banana out with me along with the Alpens, in case of nibble attacks whilst shopping.

At some time today I've also got to make some vegetable soup. I've got some veg which is going soft - I was supposed to make it into soup a few days ago but didn't get round to it - so has to be done now before I get some fresh for next week.

Right enough of my waffle. Must get started on the list of things for today - DS is away so feeling rather lazy, but I have things to do and places to go

Have a lovely day, K x

flutterbyuk25

scorpioles wrote: »

Hello again after my little hiccup at weigh in yesterday I had a good day syn wise 5.5 in total - and made the chilli risotto from the 100 green recipes book I won at the raffle it was lovely couple of portions left for lunches on the freezer hope everyone has a good weekend.

OOh can you post the recipe for the chilli risotto please?

x

lo_bush

Afternoon all, I've been trying to get back on track after an indulgent weekend away last weekend , i did post albeit briefly, I'm hoping that now schools are back and my working pattern is back to 'normal' I'll be able to
a)- post more
b)- get 100% on track
c)- start losing weight again
And ultimatley be at target for christmas

Happy weekend everyone.

redmel1621

Hi all

Had a bad day yesterday....BUT back on track today:D

So far I have had
Bacon pitta with cheese.
soup, banana
diet pepsi, water, tea.

For dinner I am planning chicken with loads of veg and a HEb of potato.

That will be all my HE's used up I will try and keep my syns low today so probably just have some gravy on my dinner. Think I will stop and get some yoghurt and strawbs for later x


xx

credit_crunch

afternoon everyone!

went to the gym after work - so proud of myself lol!!

doin tacos for 2nites tea - can anyone tell me how many syns per tacoshell please ?

i will prob use a packet of the o del paso spice mix - again any ideas on syns?

i might have a few baby boiled spuds on the side so i dont eat too many tacos lol!

shala_moo

Hi all,

credit_crunch.. the tacoshells are 3.5 syns according to the online thingy.. mmm might have some of them next week, just wish they were easier to eat!!

Well i was doing red days for the week but i thought i'd try a green day as i really wanted a jacket potato..

B - toast (HEB) nectarine
L - jacket potato, batchelors mac and cheese(2) 2 x laughing cow light (0.5 HEA)
T - Butternut Squash Canelloni (sp?) (rest of first HEA and another HEA), Celeriac bravas, salad, Stick Ginger pudding (6.5)
S - fibre plus (HEB) chocolate (4) cheese (2)

Have a good evening all X

shala_moo

ooops sorry just read your post again properly credit_crunch - the whole sachet of taco mix is 5 syns

hth x

MRSMCAWBER

Gooood afternoon all - I got here eventually

well done on the losses everyone :T

Well we had our 3hr jolly around the golf course this morning -at silly o'clock as always then we stopped off at the naffi where I got some more yankee candles to add to the store -oohh and I picked up some more prawns, some crunch corner yogs *i have decided that I have an unhealthy obsession with yogyogs* -I have 24 various ones in the fridge now still there are worse foods to be addicted to I guess .....porkpie, crisps, sausage rolls, bread all spring to mind.... I swear at one time I would have chewed through the wrapper to get any of those :rotfl:now I wouldn't thank you for them :eek:


Well its weigh day tomorrow and hopefully the walk today and the 2 trips to the gym will have helped -but even if not - I have enjoyed it -so I will try and keep it up...



oooh before I get off -here is my Red meal plan....

• banana at silly o'clock
• 2 nectarines
• 4 plums
• prawns thrown together with chopped :-
• carrot
• spring onions
• peppers
• gherkin
• beetroot
• 1tsp sweet chilli sauce (0.5)
• melon
• salmon fillet
• 1/4 tsp oil (0.5)-to roast :-
• carrots
• onions
• peppers
• 198g parsnips (B)
• 250ml semi (A)
• 1tsp camp (0.5)
• 1 crunch corner (4)

well that uses 1A+B and 5.5 syns -so I will have to see where I can get another B in at least

I have bread dough proving as hubby fancied home made pizza again -so that will be him sorted... he doesn't like salmon , so thats why I have it when he is having something Im not keen on
Well Im sure that is more than enough for now..have a lovely evening everyone and keep up the great work -we are getting there :j

scorpioles

flutterbyuk25 wrote: »

OOh can you post the recipe for the chilli risotto please?

x

Sure:)

Chilli risotto

Frylight
1 onion chopped
4oz mushrooms sliced
2tsp dried paprika
3 tsp chilli powder (although I used 1 tsp chilli flakes! )
Dash Worcestershire sauce
14oz tin chopped tomatoes
4oz frozen peas
14oz tin sweetcorn drained
14oz tin kidney beans drained
2tsp artificial sweetener
1/2pt stock
1 packet batchelors savoury rice any flavour
Salt & pepper

Cook onions & mushrooms in frylight for 2-3 mins then stir in rest ingredients bring to boil and simmer for 10-15 mins or until liquid us absorbed. Season to taste

Simples!! I had a chicken batchelors rice so used chicken stock.

Enjoy
X