Brand new thread for Slimming World support

lynzpower

Lo-bush

Dare i say it was the rocky horror to blame

I dont know love, I think just wait for the weigh in and stick to plan.

Try and eat Superspeed and I dont know if bread affects you ( it does me) but just avoid bread as I always seem to gain ( visually, if not on the scales, my belly swells out and looks flabby and soft)

Cant help more than that!

lo_bush

lynzpower wrote: »

Lo-bush

Dare i say it was the rocky horror to blame

I dont know love, I think just wait for the weigh in and stick to plan.

Try and eat Superspeed and I dont know if bread affects you ( it does me) but just avoid bread as I always seem to gain ( visually, if not on the scales, my belly swells out and looks flabby and soft)

Cant help more than that!

Don't worry I know whats to blame and I really wish I hadn't had a peek now. I have been drinking lots today, to try and wash those syns away, but I suppose that may have added to my weight....... at least thats what I'm telling myself. Just wolfed down a whole punnet of cherries and they are speedy so fingers crossed for tomorrows official WI.

blackberry-rum

dizzyk wrote: »

Its not very MSE? sorry im having a brain fog day ? free.....

Dizzy - look at the top of your screen - this is the Money Saving Expert's website! :rotfl: we are supposed to be saving money as well as losing weight :rotfl:

Now, who asked for picnic foods:
cooked chicken pieces
cooked cauldron sausages cut into chunks
potato salad made with fat free yoghurt and a few spices
hard boiled eggs
tomato and mozarella salad (mozarella is a HEA but you can have twice as much as it's naturally low fat)

rupe34

Hi all - weighed in today and had a gain - and I know exactly why!

After losing 8 lbs last week, I fell into my usual thing of rewarding myself with food - and one treat turned into two, and then I had a 'day off' etc etc.

So, am kind of relieved in a way to say goodbye to a horrible week and back on plan today.

lo_bush

In the Middle Ages, they had guillotines, stretch racks and whips etc. Nowadays, we have a much more effective torture device ........ called the bathroom scales.

lo_bush

I keep trying to lose weight... but it keeps finding me!

aliscrapper

Lost 1.5 pound at WI tonight - really chuffed!:D

laura2481

My day 5- fishy diary
Breakfast: Activia Fat free
Lunch: Tuna, with 0.5tbsp each of exta light mayo and reduced fat salad cream (1syn) rocket, watercress and spinach salad with 2 tbsp fat free vinagrette (0.5 syn) cucumber and 2 Ryvita (HEB)
Snacks: apple, Activia fat free
Dinner: roasted salmon with black pepper. Lettuce, cucumber, spring onion, beetroot, mange tout, baby sweetcorn. Baby new potatoes, spring onion and seasoning with 1tbsp each exta light mayo and reduced fat salad cream (2syns)
Total syns: 3.5syns
Syns for week: 68 syns

yoemma

4lbs off yippeee! got syn free chips in the oven with syn-able gravy as a post weigh-in treat!

TakeItEazy

Today I have mostly been eating:

B - weetabix , milk [a], coffee

L - pasta, salad [toms, cue, celery, s/onions, lettuce], couscous fritta, exlite s/cream [1], beetroot, muller, fibre plus

T - noodles, salad as above, new pots, beetroot, beans, exlite s/cream [1]

Snacks - banana, bottle water

Syns - 2

I work in a school and this time of year everyone is buying stuff for the staff. One class I work in has job share teachers and they got me a very apt gift. The children gave it to me and when I opened it the 1st thing I saw made me roar with laughter. Inside was 2 boxes of fibre plus bars [purple ones]:rotfl:and also a purple spotted mug. They said I was the easiest to buy for as purple is my fav colour [EVERYONE knows this] I was wearing a purple top and purple crocs at the time.
I nipped to Tesco this evening for a few bits and came out with purple 3 quarter trousers & a purple flouncy top. Guess whos over dosing on purple tomorrow :rotfl:

The down side to all the gifts from the children is they are usually wine [2 bottles already] or chocolates [fudge, choc chip cookies & ferreros today] wish me luck