Brand new thread for Slimming World support

nessie216

lo_bush wrote: »

Had our Harvester meal last night, I opted for the mixed grill and, as they were out of Jacket Potatoes, I chose mash instead. I gave away my sausage and onion rings, only ate half the mash and stuck to diet Pepsi :A. Angelic or what? Unfortunately I was then forced, yes forced to have 'Rocky Horror' for my pud :eek:

Well done - i went out last night thinking i would be good - but i had 'sticky' chicken (honey & mustard) with herby diced potatoes (fried!), corn on cob & brocolli from Old Orleans & then went to the cinema to watch Toy Story 3 in 3D and promptly stuffed a whole big bag of mars planets! Whoops

I had even planned to be so good by cooking quorn sausages & pieces for nibbles (ate those aswell!) and the small boxes of mini smarties! (3.5syns each) which i didn't eat!

O well - another day today - not too bad yet!

Brekkie - coffee!
Lunch - Cheesy Mug shot (2)
Snack - Quorn roast chicken style fillets (0.5) - Strawberries & Muller
Tea - prob jacket with mushy pea curry
Prob have hifi bar & ryvita minis for hebs or scan bran with quark/ff cottage cheese
Drinks - coffee with milk (hea) & water

Not hungry at the moment (might change later!)

Saw the cocktail menu list for saturday night - looks extremely synful - but it is my hen do - i will do what i want! :rotfl:

nessie216

dizzyk wrote: »

theres an internet site called JOES SAUSAGES all his stuff is slimming world friendly and the sausages are syn free....theres loads of different ones (like pork+apple pork+chilli ) also burgers and barbecue type meats and kebabs. our consultant told us about it and we ordered and its all really really nice. only down side is you have to order a minimum of 8 packs I think.....but they are fresh and can be frozen......well worth having a look. they also do syn free sausage meat for recipes. Theyre better than any of the low syn sausages by far

Joes Sausages are not very MSE though!

Which ones did you try? And what ones do you reccommend?

Vixie_Pixie

hellooooo

Aliscrapper - sooo glad to see u back!


Today has been another red day

B - 28g Sultana Bran (1/2 heb1) with milk (hea1) cup of tea (milk from hea1) w/g crackerbread (1/2 heb1) with lemon curd quark (0.5)

Elevenses - Lemon Hi Fi bar (heb2) banana

L/D - Morrisons eat smart chipolatas (had 5 2.5 syns), bacon, cheese (hea2) omelette. (this is the same as monday but i had to use up the rest of my bacon and sausages ) Cup of tea (milk from hea1)

Had 3 syns so far today will treat myself to a little something later on with a cuppa Won't go too mad today as want to keep it under 10 syns if i can to make up for my disasterous week!

consultant31

jinnywren wrote: »

Consultant31, does this mean my mushy pea curry made with 3 tins of mushy pease & 1 tin of baked beans with sweetener & onions has enough free veg without adding anymore to my plate except rice?

Not for the EE plan - the veg are meant to be superfree (ie free on both plans). Thie curry would be free on the Green plan as both peas and beans are free on this plan.

consultant31

laura2481 wrote: »

Hmmm, these sound good. Except liver and bacon, bleurgh
Would quark work instead of cottage cheese? Maybe make it a bit richer tasting though still free? Esp like the sound of smoked salmon pate at the moment as I am currently embarked on a fish week experiment!

Yes, I reckon Quark would work just as well.

consultant31

zzzLazyDaisy wrote: »

Thanks so much for these - for some reason I get cravings for pate/dip type foods. I'll defo give these recipes a go :-)

Could you give us the syn values please?

I've edited the post to show syn values - or rather to show which plans they are syn free on

dizzyk

nessie216 wrote: »

Joes Sausages are not very MSE though!

Which ones did you try? And what ones do you reccommend?

Its not very MSE? sorry im having a brain fog day ?

pork chilli+ garlic, pork+ tomato standard pork are all good

pork and apple burgers fab

hot + spicy chicken or pork steaks

chinese chicken or pork steaks.....beats using syns in stir frys and barbeques are a winner.
delivery is £6.......but if you order over 16 packs (club together with someone like we did at class, or bulk buy you get the delivery free.....syn free delivery free....:T)

janiebaby29

Lush dinner !! cant wait !
142grm cod with sliced spring onions , mushrooms, celery and toms , squeeze of lemon juice , baked in oven along with mashed potato and sweet potato , like duchess pots .
Home grown courgettes and cauili
jelly mousse for afters !!

lynzpower

Thing the reference to the sausages not being "mse" is that they are pretty expensive. Saying ythat good sausages tend to be, ( 97% meat etc) Although Joes are more expensive than the ones I buy in Waitrose. Blimming good for syn free, even Linda Mccartney cant manage that!

lo_bush

Evening all, I just committed a cardinal sin and stood on my scales!! I know, I know you should only weigh yourself at weekly WI but I wanted a clue as to the damage I'd done....... I'm not telling but put it this way I'm not smiling! Hmmm how to lose more than 2lbs in 24 hours.....anyone?,