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  • eveie189 wrote: »
    Hello all,

    I have been a bit of a lurker on this board for some time and I did try doing the plan on my own a few months back but didn't really get anywhere so yesterday i finally bit the bullet and went to group. I have to say it was great and the consultant is really nice. I weighed 17 st 31/2lbs and I have set my target at 11 st so thats alot to lose. It was my 30th birthday yesterday as well and I am determined to change my life and hit that target before I turn 31. I hope that with the group support and support on here I can achieve this. I look forward to getting to know you all.

    Eveie

    Hi Eveie!!! And Welcome! :wave:

    I know how it feels to be faced with the prospect of losing a lot! My first big target is to lose 8 stone but technically i have to lose 10 to get to 11.5lbs :eek: I managed to lose 4 stone in just under 6 months. So you can lose your 6 stone 3 1/2 in a year no problemo if you follow the plan 100%

    Good Luck, stick around and enjoy the plan!! :D
    dizzyk wrote: »
    Morning Lovely Ladies :)Welcome Eveie :wave:


    forgive me fellow SW'ers for I have synned break_diet.gif


    I had a really bad day yesterday after the hospital and I lost my halo somewhere on the journey home angeldevil.gif I think the fairies may have stolen it

    My syn list broke my cardinal rule of the 8pm curfew and included:

    2 x kit kat 11 syn
    1 x penguin wafer 4.5 syn
    4 cubes cadbury caramel 8 syn
    6 squares dairymilk bubbly 7 syn
    = 30.5 syn of crud doh.gifcry.gifcry.gif


    Anyway Ive given myself a good talking to copon.gif Im just sooooo mad at myself for doing it.....Ive avoided the fairies all the way so far, until the hospital visit yesterday :( Its WI tomorrow too :o

    It was one fairy attack Dizzy! Put it behind you love!! To be fair you only have about 10 syns a day dont you? You can have 15 so i am sure your one off choc fest wouldnt have done too much damage ;)
    susan6780 wrote: »
    Guys i need some advice

    I've had 2 weeks off,i get bored and can't stick to it,and then all guilty and messed up,so i thought !!!!!! this,and i came off the 'diet',this morning i decided to get back on,i've got all kinds of digestive problems and need to do summert about it,i jumped on the scales and i've lost 4lb! how does that work?
    so to lose weight i have to eat cake and McD? or i have to binge every so often? whats the answer? :)

    That is strange. Junk food must boost your metabolism!

    Have some dyno rod soup - i am sure your digestive problems will be reset pretty sharpish ;) :rotfl:
    All hail to the sale!!!!!! :beer:

    new beginnings...... new successes..
  • OOOH LYNZPOWER (i think it was you!) Those WW tortilla chips are D I V I N E! I think i might become addicted! lol

    Today's food - EE

    B (5.45am) - 28g Asda's own ready brek (1/2 heb) with milk (hea) banana and raspberries followed by a cuppa (milk hea)

    Early morning (9.30am) 2x hard boiled eggs

    L (12.30) 2 x chicken breast kebabs followed by Melon, a satsuma, 2x cartons of ribena extra light and a bag of WW nacho cheese tortilla's (4) Shape 0% yog

    D - (approx 6.15pm) Chicken, noodle and veg stir fry (courgette, mushrooms, carrot, pepper, chilli)

    I still have to have my crispbread to make up my HEB. Which i will have this evening.

    I will also have 6 syns this evening on something scrummers :D
    All hail to the sale!!!!!! :beer:

    new beginnings...... new successes..
  • are there any syns in the really light ribena?

    oh and what about the ah risotto? think there are a few varities but just wondering if anyone knew the syns off hand?

    thanks in advance
  • lynzpower
    lynzpower Posts: 25,311 Forumite
    10,000 Posts Combo Breaker
    Yeah it was me :D I have 2 packets left downstairs :D Might have a pack with my veggie chili and rice for lunch :drool:
    I have the hot chilli ones :D

    YUM!
    :beer: Well aint funny how its the little things in life that mean the most? Not where you live, the car you drive or the price tag on your clothes.
    Theres no dollar sign on piece of mind
    This Ive come to know...
    So if you agree have a drink with me, raise your glasses for a toast :beer:
  • dizzyk
    dizzyk Posts: 4,101 Forumite
    Just had a big bowl of Dyno Rod and a couple of plums for lunch so Im being verrrry good again :D

    forgot to say earlier I made some more HM syn free sausage for tea last night but didnt follow the SW recipe exactly (I only had pork mince left over) so I did pork with chives....got masses of the stuff in a pot on the balcony at the mo so was glad to use a bit lol. They were very very scrummy indeed :p the chives just 'spaced the pork out' so they werent so dense & meaty heavy IYKWIM ?
  • MRSMCAWBER
    MRSMCAWBER Posts: 5,442 Forumite
    edited 1 September 2010 at 1:42PM
    Good afternoon all and hello to the newbies :D
    well done on the losses since I last posted :T

    Dizzy-well done on drawing a line under last night :j
    eveie -Im another with lots to lose but as vixie points out -just stick to the plan and it WILL come off :j
    Vixie ...just copied this that you wrote :-

    I know how it feels to be faced with the prospect of losing a lot! My first big target is to lose 8 stone but technically i have to lose 10 to get to 11.5lbs :eek:
    11.5lbs is a very low goal weight don't ya think :rotfl:

    oooohh well here is my red meal plan for the day....its a doozy tongue.gif
    • melon
    • 2 eggs scrimbled
    • fresh tomatoes -roasted
    • 28g oats + 1 crispbread (B)
    • 250ml semi (A)
    • banana
    • mixed berries
    • 1 activia lemon (2.5)
    • peach
    • plums
    • King prawns
    • 1/4tsp oil (0.5) to stir-fry:-
    • onions
    • spring onions
    • carrots
    • mushrooms
    • celery
    • peppers
    • carrots
    • broccoli
    • 71g peas (B)
    • 28g corn (1.5)
    • 250ml semi (A)
    • 1tsp camp (0.5)
    • 1 crunch corner (4)
    • melon/plums/peach/apple -depending what I fancy tongue.gif
    and that "little" lot comes to 2A+Bs and 9 syns biggrin.gif
    Im not sure why but I really fancied porridge for my lunch confused.gif -its quite nippy here, so I think thats why I wanted something nice n warming, but simple...so porridge it wasbiggrin.gif ....and then nommynommy stir-fry with prawns for dinner mmmmmmmmmm

    Well as a super bonus -hubby came home yesterday having won on the slot machines again...€700 happy036.gif
    bless him he came home armed with 2 more Yankee candles to add to my ever growing collection biggrin.gif (41 spares in storage so far:rotfl:), he had ordered me some golf shoes -to make me more comfy on our Jaunts round the golf course (will keep my feet dry too)..and then he gave me €200 to put in my "treat myself pot" he made me start 0chacha.gif(I have over €400 in there now :j)...the rest he is using to get petrol coupons for the month, pay his mess bill and his golf competition subs etc -and it means he won't have to take any money from the bank for the month party0049.gif
    Anyway -that is enough waffle from me..
    Have a lovely day all and keep up the great work...
    -6 -8 -3 -1.5 -2.5 -3 -1.5-3.5
  • dizzyk
    dizzyk Posts: 4,101 Forumite

    It was one fairy attack Dizzy! Put it behind you love!! To be fair you only have about 10 syns a day dont you? You can have 15 so i am sure your one off choc fest wouldnt have done too much damage ;)


    Did I forget to say that it was 30.5 syns in less that 3 minutes :o :rotfl:

    Ive got my head back on today....I gave myself a good talking to (in my good ear lol ;) ) x

    Tell you what tho.... my belly aint happy with me for abusing it with the fat content :(....my tum meds had to be topped up with gaviscon in the night :mad: that will teach me eh :rotfl:
  • dizzyk
    dizzyk Posts: 4,101 Forumite
    MRSMCAWBER wrote: »

    Vixie ...just copied this that you wrote :-

    I know how it feels to be faced with the prospect of losing a lot! My first big target is to lose 8 stone but technically i have to lose 10 to get to 11.5lbs :eek:
    11.5lbs is a very low goal weight don't ya think :rotfl:

    QUOTE]


    OMG cant believe I missed that one :rotfl::rotfl: that is sooooooo funny :T:T now that would be a story to get in the papers if pixie shrunk to that weight :eek: :rotfl:x
  • Is there any way to search a thread?

    I'm trying to find the roulade recipe :)
    Pay off Debts by Christmas 2015 = DEBT FREE! :)
  • yoemma
    yoemma Posts: 317 Forumite
    hello newbies!!!

    hooray - i'm so happy, didn't eat my clems or yoghurt (the thought of dairy turns my stomach atm) but i am currently eating a bit of sausage casserole on a baked potato. not very SW friendly but it'll fill me up 'til tomorrow. taking this one day at a time! x
    "I believe in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe happy girls are the prettiest girls. I believe that tomorrow is another day and... I believe in miracles."

    :heartpuls proud mummy to gorgeous girl twins born 13th july 2012 :heartpuls
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