Brand new thread for Slimming World support

flutterbyuk25

dizzyk wrote: »

Creme fraiche is more like a cream .....its very nice on strawbs etc but its always synned (unfortunately :mad:) Its about 1.5 per level tblspn for the reduced fat stuff

It's so worth the 1.5syns though. Even the low fat one is very creamy, I buy the Tesco one. I have it one chopped up fruit or on sugar free jelly. I also use it in place of sourcream or with curry's sometimes.

x

lisa26_2

Morning everyone! So m consultant was wrong and I was right about the crisps....perhaps I should be a consultant instead of her lol!!!! I was up at 5.20am to pick OH up from work!!! I then went back to bed for a couple of hours so not too bad in the end! I've just had brekkie and next I'm heading to the shop, I'm going to walk the long way round today. I need more eggs so I can make the roulade for pudding. Here's my plan for today:

Brekkie - mushroom omlette, tinned tomatoes
Lunch - not sure yet, might have a jacket potato and salad with tuna or something
Tea - stewed beef (in slow cooker) with mushrooms and herbs, mash, veggies (syns for the gravy, not sure how many yet as it depends how I decide to do it)
Pudding - roulade (0.5)
HEA - milk (in tea and omlette
HEB - fibre plus bar

dizzyk

flutterbyuk25 wrote: »

It's so worth the 1.5syns though. Even the low fat one is very creamy, I buy the Tesco one. I have it one chopped up fruit or on sugar free jelly. I also use it in place of sourcream or with curry's sometimes.

x

oh I agree its worth the syns for cooking with (making that extra lush creamy soup )

Have you tried a tub of 0% fat greek yog mixed with a white choc options (2syn) its just like cream!!!:).....and you get a lot more for your syns

sweetserendipity

I was naughty yesterday as well lynz Ate the full galaxy cookie crumble bar (12.5 syns), finished off the wine (16 syns) & had a BBQd sausage that I don't (want to) know the syns for!!

Back to being sensible today though -

EE
B - banana & mullerlight
L - cheese (HEA) & tomato on toast (HEB) followed by strawbs & apple
D - M&S cajun chick (need to check syns) with HM bombay potatoes (syn-free) followed by a pear

Bit of an odd combo for dinner but the potatoes are leftovers from yesterday

lynzpower

I was naughty yesterday as well lynz Ate the full galaxy cookie crumble bar (12.5 syns), finished off the wine (16 syns) & had a BBQd sausage that I don't (want to) know the syns for!!

I was a lot worse than this :eek:

I might as well confess my syns

Dime bar for breakfast
Quorn burger 3.5 on brown roll (heb :rotfl:) tiny amount of lettuce, bbq sauce
Whole packet of nice biscuits
half a bag M&MS
another dime bar
cheese and onion toasted sandwich on white bread!
half a double decker

shocking

sweetserendipity

lynzpower wrote: »

shocking

Funny though :rotfl:
C'mon, you have to laugh or you'd cry!!
Everyone has blips, some bigger than others, but as long as you get back to being sensible straightaway you should be fine

lynzpower

Yes just had a massive bowl of mango and pineapple and a muller and feeling rather :A about it

There is still a picnic in the fridge looking at me but I wont eat it today, possibly

sweetserendipity

Mmmmm, mango, pineapple & muller sounds lush :drool:

I've been looking at the lower-syn chocolate treats in the SW book (buttons, fudge, milky way etc) as I know now that I can't be trusted with just eating half of the higher-syn stuff

Do you want me to tell you how many syns in a picnic or do you already know??

11.5!! :eek:

dizzyk

lynzpower wrote: »

I was a lot worse than this :eek:

I might as well confess my syns

Dime bar for breakfast
Quorn burger 3.5 on brown roll (heb :rotfl:) tiny amount of lettuce, bbq sauce
Whole packet of nice biscuits
half a bag M&MS
another dime bar
cheese and onion toasted sandwich on white bread!
half a double decker

shocking

well at least you were trying to be good lmao

:rotfl::rotfl:

Inazuma

sweetserendipity wrote: »

Not showing as a HEB

Nature Valley Chewy Trail Mix Bars, Fruit & Nut 30g bar

5½ Syns on Extra Easy Original 5½ Syns Green 5½ Syns

Thanks, not too bad then.