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hi guns
yup im here too - welcome xxx
sweet - thats pretty good love after a holiday - one thing i thought i saw someone mention the other day - if you have the honey nut shredded wheat as a heB you have to have a ryvita or something too ?? didnt take a huge amount of notice as i dont eat that cereal and cant find it in my book so may be talking out of my ariss !!!
im dreading wi on weds - am hoping for the 2 i gained over bday celebrations off but im not hopeful ......
It was me!you have to have 1 w/g crackerbread with it
i have mine with nutella or chopped banana or flavoured quark or jam.. the possibilities are endless lol
All hail to the sale!!!!!! :beer:
new beginnings...... new successes..0 -
Consultant:
ON this note I thought of one today
Carrot and Orange soup made with carrots, stock and a few tablespoons of the Orange juice
Do I have to syn the OJ in this meal?
Yep you do. OJ has syns so if you use it in a recipe then you have to count those syns. Unless of course the overall syn value is so small per serving as to be neglible.0 -
Vixie_Pixie wrote: »i have some galaxy cookie chocolate in the fridge.. hmmmm. 45g = 12.5 syns
Im gonna have to get OH to get some tomorrow and sacrifice my kitkat (but I just know if the fairies have owt to do with it il have both :eek:)
Damn them fairies & damn Mr PMT and damn whoever invented galaxy cookie crumble!!!!! :mad::mad::mad:0 -
Hi ladies
Wondered if I could gather opinions on Scan Bran - what's it like and does it speed up your weight loss? I keep seeing it at group and eyeing it with suspicion.
Thanks!0 -
OMG Mr PMT is seriously trying hard to get the fairies back in my place now........Galaxy cookie crumble
Im gonna have to get OH to get some tomorrow and sacrifice my kitkat (but I just know if the fairies have owt to do with it il have both :eek:)
Damn them fairies & damn Mr PMT and damn whoever invented galaxy cookie crumble!!!!! :mad::mad::mad:
I know love! Tell me about it! It worked out that 22.5g of choc is 6 squares which = 6.5 synsWas just enough to cure the craving
All hail to the sale!!!!!! :beer:
new beginnings...... new successes..0 -
Does anyone here use red lentils with their cooking. I got a huge bag I need to use up.
I know I can bulk out spag bol and other dishes using it but I was hoping for some new ideas.0 -
Vixie_Pixie wrote: »I know love! Tell me about it! It worked out that 22.5g of choc is 6 squares which = 6.5 syns
Was just enough to cure the craving
6 squares of choc are just 6.5 syns ??? oh tell me more pls !!!
and ty for w/g crackerbread info:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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Vixie_Pixie wrote: »I know love! Tell me about it! It worked out that 22.5g of choc is 6 squares which = 6.5 syns
Was just enough to cure the craving
its just got to be done......a girls gotta do what a girls gotta do lol
Im just glad ive not got any in the fridge now....and only 1 kit kat left.......but OH has half a bar of cadbury caramel :eek: oh no......im posessed already :mad: NOOOOOOO!! I will stay strong until tomorrow
PIXIE -wheres your zapper?? I need fairies pow pow powing0 -
Hi ladies
Wondered if I could gather opinions on Scan Bran - what's it like and does it speed up your weight loss? I keep seeing it at group and eyeing it with suspicion.
Thanks!
I think they resemble chewing on an old cardboard box :rotfl: but theyre good for your ahem....bowels.0
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