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My meals today on EE have been
Breakfast - 1/2 melon
Snacks - 2 x light alpen bars (HEB)
Lunch - chicken, cheese (HEA) and tomato sandwich (8 syns for bread as I forgot I'd eaten my alpen bars ooops
yoghurt
handful of fruit
Dinner - Chicken Chow mein with lots of veg and beansprouts
pear
I think I've done pretty well today and no alcohol in the cooking! Still trying to get the hang of EE and bit annoyed with myself for having to use bread as syns, I was looking forward to a bacardi and coke tonight but it will have to wait until tomorrow nowOne day I will be debt free and fat free!:grinheart0 -
Oh almost forgot, I'm going to V festival next weekend anyone any suggestions of what to eat in a field surrounded by greasy food stands.
I think in previous years there is a Caribbean BBQ with chicken rice and peas would that be OKOne day I will be debt free and fat free!:grinheart0 -
Welll if it was me trixie ld be having the beans AND the toms.....superspeed & superfee - best of both worlds and it fills you more too!
but seeing as consultant posted as I was typing.....maybe Im wrong LOL
:DNot wrong at all, just a faster thinker than me - I hadn't thought about having both but of course you could, the more the merrier when it comes to superfree foods......in fact, why not add some mushrooms tooI let my mind wander and it never came back!0 -
consultant31 wrote: »:DNot wrong at all, just a faster thinker than me - I hadn't thought about having both but of course you could, the more the merrier when it comes to superfree foods......in fact, why not add some mushrooms too
my OH would disagree of course :rotfl:
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Vixie_Pixie wrote: »You sound just like me!! I have been like this for the last 2 days!!!!!
Today i ended up eating 2 lunches! My ham and cucumber followed by a chicken salad.. Ok its all salad based :A BUT... The diet coke i thought i ordered turned out to be normal coke!! :mad: I was thirsty and started to down it and then thought... !!!!! So i have wasted 7 syns right there! BAH! (to be fair it is much nicer than diet coke!)
I also ate a coco rocks bar so my syns today stand at 14! Thank god i have my heb left otherwise i would be raiding that cupboard for the space raiders i was hoping to have this evening! Grrrrr DAMN YOU FAIRIES!!!!!!! :mad:
I have been reallllllly hungry today too for some reason ????? pmt time not til middle of next week :huh:
Ive eaten fruit in between my meals-which I dont normally have to do.
And while I was warming up the spag bol for tea tonight I thought I'd make some chicken & cous cous salady mix for tomorrows lunch.......And Ive just eaten that now too :eek: and 2 more clementines.
Ive not yet had my kit kat or dairy milk....so ive been pretty good syn wise.....but where in the heck has this appetite come from:o Ive even been taking gaviscon this aft with the hernia hurting me so I can have a bit more :rotfl::shocked:0 -
First days of holidays today we're having a staycation this year, hoping for a big trip next year.
I've still been good tho. I start off with EE i mindbut cos I don't eat meat and very little fish most days end up green, so today Ive had:
B - banana,strawberries & greek yoghurt.
L - Fried egg (frylight) on toast. (HEB)
T - Boiled rice, omlette with pepper, mushrooms, 42g lo-lo cheddar.
snacks grapes, strawberriesS/W -1, *-1.5, +1:o, -1/2, *-2, -2.5,0 -
Hi!
B weetabix x 2 sugar 1 spoon
L babnana, apple muller light pear
T HM Pizza (lots of veg, tomatoes, peppers onion) BUT the base was pastry so how many syns? 8 oz flour, 4oz marg but that was between 3 of us!! can any one help?
Snack wacko bar 5.5 synsGo hopefully into each new day, enjoy something from every day no matter how small, you never know when it will be your last0 -
Good evening not been around for a few days, will try and catch up in min.
Well done to all who have lost.
Well I have fell off the wagon :mad: I couldn't get weighted on wed due to hospital app was going thurs but we had our local Air show (thurs and fri) I did try and be good for the 2 days but chips and ice cream jumped in to my mouth. To be honest the weather was c**p rain, hail, and thunder & lighting so by the time we had cleared up the gazzbo etc and tried to keep 5 kids dry I didn't feel like thinking about food. Apart from weather it was a good 2 days.
Well tomorrow is another day so back on track, need to make sure I post meals to keep me on try.GC July £250/0 -
Good evening not been around for a few days, will try and catch up in min.
Well done to all who have lost.
Well I have fell off the wagon :mad: I couldn't get weighted on wed due to hospital app was going thurs but we had our local Air show (thurs and fri) I did try and be good for the 2 days but chips and ice cream jumped in to my mouth. To be honest the weather was c**p rain, hail, and thunder & lighting so by the time we had cleared up the gazzbo etc and tried to keep 5 kids dry I didn't feel like thinking about food. Apart from weather it was a good 2 days.
Well tomorrow is another day so back on track, need to make sure I post meals to keep me on try.
Saw it on the local news, it was some weird weather you had there :rotfl:. Funny, I live this close but have never been to the air show, saw the Lancaster though, it flew over my houseIts not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.130
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