Brand new thread for Slimming World support

Vixie_Pixie

Hello everyone!! Happy Friday!!

Just popping by to post my food

red day

B - 28g Fruit and Fibre (1/2 heb1) with chopped banana and milk (hea1) 1 w/g crackerbread (1/2 heb1) with tsp nutella (1.5)

Elevenses - shape 0% yog, bag of tikka fridge raiders (1.5)

L - Ham and Cucumber, Melon (not impressed as it was on the turn and had to throw it away! Boo Hiss)

D - Cheese omelette (hea2) with bacon, toms and mushrooms.

happybunny86

trixietoes wrote: »

A question that is flumuxing me. What is the best to have for brekkie out of these 2 (being on EE) :think:

Toast (B) and tomatoes - super free
Toast (B) and baked beans - super speed

Your thoughts would be welcomed.

Today (EE)
B - Toast (B) Mushrooms (F) Butter (1.5)
L - Omelette + any suitable veg lurking in the fridge (F) Ham (F) cheese (A)
Mid Aft - Fruit - nectarine, mango, blueberries, banana (F) Sweetened plain yog (F)
D - Beef Goulash (F) Carrots, Broccoli, Green beans (F) Mash (3 - for the butter)
Even - Fruit & yog - as above (F)

Syns - 4.5 so far plus any more snacks I want to a max of 10.

Exercise - 3 x 10 mins on bike (1 down 2 to go)

Have a great day everyone... I think it's the fairies national holiday today so they have the day off!!!:D:D

I have porridge for breakfast on EE and use my allowance

screamer

dizzyk wrote: »

screamer wrote: »

Just had some great news, am having an operation to remove a load of teeth next month. I've been waiting nearly a year to have it done so am really excited!!! That's cause for celebration in itself, but to know there'll be no more pain and that I can eat properly, as well as having a much prettier smile has made my day! OOOOOOO, can't wait! :j:D:T:p Yay, very happy Screamer. xx[/QUOTEww]

Aww thats great news

Dont really know where to suggest flower wise....I dont often get to trail round the centre as its just too much for me with the old wobblies I usually just end up getting my flowers from sainsbury/morrison/asda as theyre pretty good and nice arrangements ........but depends just how picky your mum is LOL:eek:

I went to Asda in the end. The flowers are for my gran's grave and my brother's grave, but decided to get her some aswell to butter her up a little bit. Got 3 big bunches, and 3 smaller bunches for £14 altogether. Was going to cost me £20 in a shop inside the shopping centre thingie. I'm too tight to pay a lot lol.

Have also decided to stop smoking. If I get the munchies, I'll just munch on stacks of berries and carrots lol. Wish me luck. I go to docs on Monday. Yay for me, and you lot for making me realise that I couldn't continue with life as it was and be happy at the same time :j

dizzyk

good on you Screamer deciding to quit the ciggies:T......I wish I could get my head into that zone But Im honestly truly just not up for the challenge with all my other little challenges at the mo

- and anyway Iv had to give up the wine cos of the op :mad:(can you imagine how Id walk if I was a bit fresh ) and the choccie fests cos of the diet....so my ciggies are my last pleasure :rotfl: maybe after my hol in the new year

If you decide you're going to do some green days.....you will be able to make yourself some SW chips when you get the munchies too ;)or a jacket spud and beans all free stuff!!! yummy eh

lo_bush

Afternoon all, well done on your loss dizzyk.:T

Glad you are feeling so positive about everything at the moment screamer, I'm sure that sparkler is helping with that.:D

Thanks for the recipes consultant31, wish I'd spotted them before I went shopping though.

Well, I had my weigh in last night and was disappointed with a 1/2 lb gain :mad: apart from an unplanned for burger at the weekend, I've been postively angelic and been battering those fairies to bits. Strangely enough, I was feeling really confident when I went and had a 'slim' feeling, (opposite of the fat feeling I normally have), shows how much I'm in tune with my body eh?The only thing I can think of is that I've not been so diligent with increasing my fluid intake this past week, I think thats because it's been much cooler and duller, but a 1/2 lb gain seems a bit harsh. Hey ho, onwards and hopefully downwards we go.

TakeItEazy

Well done on the losses peeps :j

I have a jar of patak's Bhuna curry paste but can't find it online, haven't got the hang of the calculator as can never work out the portion weight compered to the 100g weight .

per 100g
Cal - 397
Pro - 4.3
Carb - 17.5
Fat - 34.4


Per 30g
Cal - 119
Pro - 1.3
Carb - 5.3
Fat - 10.3

Am soooooo confused
Going to make a turkey curry but have had 2 HB already but am target so don't suppose that matters too much.

dizzyk

TakeItEazy wrote: »

Well done on the losses peeps :j

I have a jar of patak's Bhuna curry paste but can't find it online, haven't got the hang of the calculator as can never work out the portion weight compered to the 100g weight .

per 100g
Cal - 397
Pro - 4.3
Carb - 17.5
Fat - 34.4


Per 30g
Cal - 119
Pro - 1.3
Carb - 5.3
Fat - 10.3

Am soooooo confused
Going to make a turkey curry but have had 2 HB already but am target so don't suppose that matters too much.

what does the jar weigh?

dizzyk

lo_bush wrote: »

Afternoon all, well done on your loss dizzyk.:T

Glad you are feeling so positive about everything at the moment screamer, I'm sure that sparkler is helping with that.:D

Thanks for the recipes consultant31, wish I'd spotted them before I went shopping though.

Well, I had my weigh in last night and was disappointed with a 1/2 lb gain :mad: apart from an unplanned for burger at the weekend, I've been postively angelic and been battering those fairies to bits. Strangely enough, I was feeling really confident when I went and had a 'slim' feeling, (opposite of the fat feeling I normally have), shows how much I'm in tune with my body eh?The only thing I can think of is that I've not been so diligent with increasing my fluid intake this past week, I think thats because it's been much cooler and duller, but a 1/2 lb gain seems a bit harsh. Hey ho, onwards and hopefully downwards we go.

Awww thats a bummer when you go with a good feeling- especially when youve been a saint, but it very prob is to do with the water....The week when I only lost 1/2 I had a real struggly week fluid wise.....I had 3 hospital appointments 1 in wakefield an 2 in leeds both are a fair old trek for me from here so it messed up my drinking - and it showed on WI day

The good thing is tho - if you stay a good girl this week, and up the fluids then you're surely due a fabby loss next time xx

TakeItEazy

jar is 283g

dizzyk

TakeItEazy wrote: »

jar is 283g

according to the calculator for the whole jar it would be

56 Syns per package/portion on Extra Easy
56 Syns per package/portion on Green
56Syns per package/portion on Original

so I guess youll have to now divide it up into how much your going to use per recipe ?

Hope it helps a bit