Brand new thread for Slimming World support

manicdeb

MRSMCAWBER wrote: »

here you go:-
Light Choices, Sweet & Sour Oriental Cooking Sauce, jar, 510g jar 7 on all plans

Thanks Takeiteazy -the live chat room always seems to be empty -but someone on the SW site is asking for a poll on which days/times would be best for us all to go on and have a chat -so we can get some use out of the chat room :T

Woohoo that's great - many thanks - not been able to find a recipie I think tastes as nice as this stuff so happy to stick with it now - you've made my sunday - how sad must i be eh! And as I'm halfing it with someone i guess i can just count it as 4 syns too Thanks again

janiebaby29

syn values for sainsburys basic yorkshire puddings please
i would be so grateful , thanks , they are the frozen ones !!

gocat

Anyone know the syns for "Youngs Admiral Pie 340g" please.

Joining in this fishy lark and wow that pie looks so tempting in my freezer:rotfl:. Bet its full of syns

niceday999

I am starting to follow my slimming world plan .......again (lol ) tomorrow..
I was going to have Cheerios for breakfast as my HB...but cant see them in book...I usually have fruit and fibre but have gone it.....can anyone advise me how to count them....
Also does anyone know if Ainsley harriot spice sensation cous cous is free on green days ?
I usually do green days as i find them easier
thanks

TakeItEazy

niceday999 wrote: »

I am starting to follow my slimming world plan .......again (lol ) tomorrow..
I was going to have Cheerios for breakfast as my HB...but cant see them in book...I usually have fruit and fibre but have gone it.....can anyone advise me how to count them....
Also does anyone know if Ainsley harriot spice sensation cous cous is free on green days ?
I usually do green days as i find them easier
thanks

Sorry cheerios aren't HB

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Nestle Cheerios 28g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 5 Syns on Extra Easy Original 5 Syns Green 5 Syns [/FONT]

[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] ½ Syn on Extra Easy Original 6½ Syns Green ½ Syn [/FONT]

[/FONT]HTHS

TakeItEazy

gocat wrote: »

Anyone know the syns for "Youngs Admiral Pie 340g" please.

Joining in this fishy lark and wow that pie looks so tempting in my freezer:rotfl:. Bet its full of syns

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Young's Admiral's Pie, Potato Topped, frozen 340g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif] 9 Syns on Extra Easy Original 12 Syns Green 9 Syns [/FONT]

[/FONT]

TakeItEazy

janiebaby29 wrote: »

syn values for sainsburys basic yorkshire puddings please
i would be so grateful , thanks , they are the frozen ones !!

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Basics, Yorkshire Puddings, Ready Baked, 15 pack, frozen 15g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif] 2 Syns on Extra Easy Original 2 Syns Green 2 Syns [/FONT]

[/FONT]

Tinkabell25

Hi Guys,
Hope all of you are ok and doing as you'd hoped. I've managed to lose 2lbs at the last weigh in and am hoping for the same again this week, not sure though! I can't log in to the website as they've changed the password again and i wasn't told it bit annoying. We've decided to go on holiday in September so i have a renewed motivation as i have to fit into a bikini!! lol!! not sure how much i can lose before then but am hoping for at least a stone. I'm off to scour the web for some nice cheap recipes to try!!
Tink x

niceday999

TakeItEazy wrote: »

Sorry cheerios aren't HB

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Nestle Cheerios 28g[/FONT][/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] 5 Syns on Extra Easy Original 5 Syns Green 5 Syns [/FONT]

[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked[/FONT][/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] ½ Syn on Extra Easy Original 6½ Syns Green ½ Syn [/FONT][/FONT]
[FONT=Arial, Helvetica, sans-serif]

[/FONT]HTHS

Thank You....Dont think i want to use 5 syns just for my cereal....I'll stick with one on the list as a HEB..
I love cous cous too so thank god its only 1/2 syn.....:T

Tinkabell25

I forgot to ask, anyone know how many syns are in a lion ice cream bar? i'm wondering if they're too naughty!!!! x