Brand new thread for Slimming World support

lo_bush

dizzyk wrote: »

what are u on today EE?

Sorry dizzyk didn't see this earlier.......at that stage I could have gone any which way, had frozen (defrosted) berries and ff yogurt for brekkie, HEA milk for drinks. 3 pagan krisprolls (HEB) with cottage cheese, cherry tomatoes, cucumber, spring onion and pkt quavers (5syns) for Lunch........ so at that stage I was still 'neutral' and only accounted for 1 HEB and 1 HEA ..........in the end went for EE day and had my biyani rice with leftover and chopped up BN squash and chopped up asda hot and spicy chicken breast. Hope that sounds ok for an EE day, still not totally sure of these yet!

dizzyk

I was gonna say if you were doing EE chop up some chicken and bits of salady stuff and just mix it all up with the rice.....I have that a lot but sometimes with couscous and then make a youghurt mint & cayenne pepper sauce its fab. Im loving those asda spicy chicken things at the mo too!!

msgnomey

Cant get my head round EE yet BUT I am still trying, have done green for so long (with an occasional red) that it seems so alien to have chicken and noodles together (which is what I had for tea tonight!!

cherub1965

errrr,can i play?? been doing the plan for a while on my own,gone off track last ten days or so,been too busy to cook[thats my excuse:o].started again yesterda:oy but need some moral support and help for meal ideas etc. have lurked a bit but decided to join in:D.

dizzyk

just waiting for OH to get back from golf.

Tea tonight is
braised steak&onions with carrots,cabbage,fine beans (courtesy his mums allotment) SW roasties maybe a couple of clementines

syns kitkat 5 1/2 2 cubes dairymilk 3 flour 1 =9 1/2.......(might even have 1 cube of his caramel 2 ) = 11 1/2 I soooo look forward to my little bits of choccy at night

Vixie_Pixie

dizzyk wrote: »

I reckon the onion bahji can kick the sh*t out of the chilli burger......easy!!!!


Sorry to hear about your...ahem problem hun.....its a pain in the bum aint it.....pardon the pun :rotfl:

Well, the chilli burger was actually very nice! So i decided to have both! By the time i got to the bhaji's there was only 1/2 of one left so i stole it! (2syns) hehe. So i got to have both and still have 1.5 syns left! Woohoo!

Urgh, its awful! I've been trying to eat poo inducing food but nada.. (sorry to bring toilet talk up again!) i've even tried drinking black coffee (which i dont like much tbh)... :mad: its sooo annoying!

Inazuma

Hi peeps,

Please help - I am losing the plot a bit with this now, and my weight is creeping up. I have just tried to join on line for a bit of inspiration but it won't have me as I am still within my healthy BMI range although I know it is too big for me. I am just sick of food; sick of eggs, sick of cereal, sick of it all really. Can't think of what to have for breakfast so have biscuits and then I'm off with the fairies...

I got to my magic number just before Christmas, but wasn't able to maintain and since then I have just gradually gained and now I am on the way back to fatness.

Any ideas for getting kick started? I am not really familiar with EE so tend to give it a miss, maybe that is what I should try.

dizzyk

Hi course you can join in.....the more the merrier, It does help to have people around to keep you on track !


Yep it does seem strange if you've done the red/green plan before to suddenly be eating both things TOGETHER!! but it does work as long as you eat 1/3 superfree....wierd tho eh lol

I appear to have lost my THANKS BUTTON?????
really sorry guys, Im not being ignorant.....it was there a minute ago.....now its gone Me thinks its the appliance fairies at it again

lynzpower

ok update from me today

Hasnt been too good nor has it been too bad. (!!)

EE: HEA Alpen lites / HEA milk
Started the day:
2x alpen lites, tea

Lunch fry up in caff- 2x eggs, 2x bacon, mushrooms, beans. Syns for oil i suppose
Half a slice of white toast

Packet of these weird bubbly things made of beetroot ( no idea what they are called, or syn value?? Anyone help?

4 ginger biscuits ( 10)
another alpen lite ( 2.5)

Bananas and yoghurt ( weight watchers 4packs are 2 for £2 in iceland, not the best but they will do)

Tea is grilled pork chop ( F) stirfry veg (peppers beansprouts onion,mushroom, courgette, bamboo shoot) and rice. Sauce is 2 synsfor my serving s it was 8 for the jar we had half of it last week)

So not the best day, I do have dime bars in the fridge calling my name though and I am going to resist hopefully and only have half. Nowhere near 1.3rd superfree here no wonder im starving

Will try again tomorrow

Ps no luck with blackberries as it was pouring with rain and i was drenched! Will try again later in the week!

Inazuma

dizzyk wrote: »

Hi course you can join in.....the more the merrier, It does help to have people around to keep you on track !


Yep it does seem strange if you've done the red/green plan before to suddenly be eating both things TOGETHER!! but it does work as long as you eat 1/3 superfree....wierd tho eh lol

I appear to have lost my THANKS BUTTON?????
really sorry guys, Im not being ignorant.....it was there a minute ago.....now its gone Me thinks its the appliance fairies at it again

Yes, I did too, and had to refresh my page for it to come back, now have lost it on Lynz's post above - something weird going on?