Brand new thread for Slimming World support

4li5on

flutterbyuk25 wrote: »

What's the syn value of the basic curry suace?
x

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Smartprice, Curry Cooking Sauce, jar 440g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif] 17 Syns on Extra Easy Original 17 Syns Green 17 Syns [/FONT]

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Curry Sauce, canned 390g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif] 18½ Syns on Extra Easy Original 18½ Syns Green 18½ Syns [/FONT]

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Basics, Curry Sauce, jar 440g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif] 16½ Syns on Extra Easy Original 16½ Syns Green 16½ Syns [/FONT]

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Quick and easy, and only around 3 syns a portion.
Lazy I suppose for me to use ready-made sauces, but with a busy work/personal life it makes a quick (healthy) and tasty meal!

TakeItEazy

Hello all, I bought a pair of Tesco £3 jeans [size 10] last time I was at target but never wore them as didn't fit [still have price label on]. I thought I'd try them on this morning AND .............. they still don't fit so that was a let down :rotfl:

Need to do a bit more of this > to fit in them

dizzyk

TakeItEazy wrote: »

Hello all, I bought a pair of Tesco £3 jeans [size 10] last time I was at target but never wore them as didn't fit [still have price label on]. I thought I'd try them on this morning AND .............. they still don't fit so that was a let down :rotfl:

Need to do a bit more of this > to fit in them

:rotfl::rotfl::T:T God that made me laugh
has anyone ever told you you're more than a little crazzzzzy LOL ;)xx

yoemma

ello all! hope you're all having a good day and keeping those pesky fairies at bay!

Green day today (down to my last pennies! so using up everything just now)

B - muller yog, strawbs, cherries
L - baked spud and beans, satsumas
D - Maybe some savoury rice and the rest of the courgettes, or will make those smash bhajis again.

happybunny86

Just another question. On extra easy do you have to have a red day or a green day. Or could you mix the two together?

dizzyk

happybunny86 wrote: »

I've got recipes for a free tikka massala on green, extra easy and red.

Chicken curry which is 1 syn on green, extra easy and red

Chicken curry in red pepper sauce which is 1 syn on green, extra easy and red

The chicken is 6 syns on green if not a Healthy Extra 'b' choice - or you could use quorn.

These curries are Lush....Ive got the hardback curry feast book...love it!!

I sometimes make just extra sauces and freeze them so I can chuck in whatever I fancy(frozen mixed veggies&prawns usually) if Im a bit rushed

dizzyk

happybunny86 wrote: »

Just another question. On extra easy do you have to have a red day or a green day. Or could you mix the two together?

EE is all thats free on red&green eaten together BUT you must have 1/3 superfree fruit&veggies.....simples
It makes meals sooo much easier I find 'more normal' somehow

TakeItEazy

dizzyk wrote: »

:rotfl::rotfl::T:T God that made me laugh
has anyone ever told you you're more than a little crazzzzzy LOL ;)xx

Crazy? Me? Noooooooo, well maybe a little bit

screamer

Dizzy, or anyone really, do you have the curry heaven book? Have got the mince out of the freezer to make the Beef Kafta curry but now can't find the book I bought last week. I'm terrible for tidying up and forgetting where I've put things. Need the recipe for that book or the mince will go to waste coz have no other inspiration for it :-)

Doh, rubbish Screamer. How many syns in the smash bhajis? I can't have a curry without the bhajis and the spicy raita, it just seems wrong :-)

EDIT: Have found it lurking under Gary's junk on his computer desk :-)

happybunny86

Bexterragga wrote: »

My grocery shopping tends to be a bit hit and miss. If I plan and stick to it, then I can go through all of fruit and veg - needing to top up later in the week. If I have a busy week I tend to be rushing around and there is plenty left over and it tends to go off by the time I get around to it.

I've started getting my fruit and veg at the market. I work in the centre so its not too far away. £6 for my weeks worth today I nearly fell off my perch when they said how cheap it was!