Brand new thread for Slimming World support

dawnteabag

lynzpower wrote: »

No these are practically a soft drink :cool:

My fave cocktail ever love em!

They're practically all ice - so classed as drinking water. 2 litres per day suddenly sounds more manageable!

Sadly, the bar we were in for most of the night didn't do them so I had hideous pinky/sweet/sugary confections. Thankfully we moved on and went to the place that does my favourite - English Mojito - with hints of elderflower.

TakeItEazy

Walked to mums with son again today, flipping hot it was too. Went with mum to visit bruv & new partner, guess who were visiting at the same time? Damn those fairies :mad:. My son was offered a caramel wafer biscuit but said he didn't want it so my bruv put it on his leg. Son refused to eat it so it jumped into my mouth [well couldn't waste it could I?] That and the 2 toffees at my mums [damn fairies followed us back] not a good day.

Food today:

B - weetabix milk [a] coffee

L - never have any when out don't feel the need :eek:

T - 2 quorn sausages, sw cheesy [a] chips, oil spray [2], 2 big mushrooms, handful cherry toms, beans, wm roll , s/cream [1]

Snacks - mint [.5], caramel wafer [6.5], toffees [4], pineapple, melon, muller for later

Syns - 14

Must eat more regular at weekends

TakeItEazy

Forgot to say congrats screamer, gorrrrrrrrjjjuusssssss ring :T

Dizzy, keep taking the powders hun, your condition is much worse than mine thats why I only need a couple when needed. Much better to 'go' than be in pain and bloated. Been there its agony at times.

Nuninge

dizzyk wrote: »

you can get them from an online place Joes sausages....everything syn free......reallllllly nice,lots of different flavours. A little dearer but you do get what you pay for. We have ordered a few times at group and split the delivery cost. they come chilled and you can freeze them.;)

Yuuuuuummmmmmmmm, thank you thank you thank you, off to look now.

nuninge

Vixie_Pixie

Helloooo everyone!!!

Gosh today has been crazy!! Woke up at 7, ate brekkie, did a tae bo session, went asda and got back by half 9! Then had brunch, then went shopping and cinema with bro and sis. Got back at about half 5 to cook dinner!!

Today's food - Red

B - banana and cup of tea (milk from 1/2 hea)

Brunch - 2 egg omelette and 4 rashers of bacon.

Cinema - packet of velvet crunch (4) bag of milky way magic stars (tiny bag = 3.5)

D - PIZZA!!!!



(hopefully pic nowhere near as big as i originally posted!!)


Made using 75g of Tesco w/m crusty bread mix (113g base - yes i weighed it!) 2x HEB

42g + 21g reduced fat cheddar HEA 1 + 1/2

Syn free beef meatballs
Ham
Mushrooms
onions
green pepper
BBQ sauce 2tbsp = 2syns
1/2 sausage = 1.5syns
30g of chorizo = 3syns

Ok, so the pizza totals in @ 6.5 syns and all my healthy extras BUT i have to say it was SOOOOO WORTH IT!!! I only plan to have this once a month at most (as bread does NOT agree with me atm)

I had this with some chicken wings - nom nom

Bexterragga

Hey everyone,

Can I join in with this wonderful thread? I did post a few months ago, but since then I picked up an injury and I've been on crutches for 6 weeks! Suffice to say, the plan went out of the window as I couldn't cook for myself, so I rejoined SW 2 weeks ago.

I was made redundant last month and also healing from the injury, so I've been doing a lot of sitting around. I need to get my eating habits in gear and follow the plan!

Here is what I had today

B - 28g Shreddies (b) milk (a) Banana

Oh and I would usually have 3 meals a day, but got carried away buying stuff for the house and getting food shopping.

L/D - Chicken + veg stir-fry fry lite (2)

Snacks - 2 coconut crunch biscuits (5) Strawberries, blueberries, scoop of ice cream (2) Tea (3)

Total syns - 12.

Nuninge

nessie216 wrote: »

I live in Felixstowe & they have a sausage shop in Trimley that does syn free sausages - not too much of a drive & you could pop into the farm shop for some lovely veg!
What group did you join? What day do you weigh in?

Hello, I weigh in on a Tuesday at the Highfield Approach group (near Norwich Road). I miss my old group where the consultant was lovely but needed one nearer and on a Tuesday and although the consultant at this one is nowhere near as nice, her school ma'am approach is egging me on!

Thank you for the news about the shop in Trimley, sounds good and after checking the Joe's sausages website, think it will be cheaper too. Thinking about it, there is a sausage shop in the Walk in Ipswich, maybe I should see if they do syn-free ones.

Where do you weigh in by the way? Bought last month's magzine and the front cover girl was from Felixstowe. Not you is it?

dawnteabag

Nuninge wrote: »

Hello, I weigh in on a Tuesday at the Highfield Approach group (near Norwich Road). I miss my old group where the consultant was lovely but needed one nearer and on a Tuesday and although the consultant at this one is nowhere near as nice, her school ma'am approach is egging me on!

Thank you for the news about the shop in Trimley, sounds good and after checking the Joe's sausages website, think it will be cheaper too. Thinking about it, there is a sausage shop in the Walk in Ipswich, maybe I should see if they do syn-free ones.

Where do you weigh in by the way? Bought last month's magzine and the front cover girl was from Felixstowe. Not you is it?

The sausages from that place on the walk are lovely - they make them just over the road from my Granny's at Maidenhall Green - If they're syn-free I'll be moving down there I think!

happybunny86

Hi,

I'm at a healthy weight for my BMI but I recently put on a bit of weight due to some tablets and to be honest i didn't have a very healthy diet. I've been following the slimming world diet on my own as it seems an easy way to keep track of what i'm eating. I can;t join online or a class though as I don't have enough weight to lose and its really more about being healthy and maintaining my weight.

One of my friends goes to the classes and she's been giving me the online password so I can check my syns. Shes changed jobs and shes stoppoing goes to the classes as she hit her target weight a few months ago. Would anyone mind emailing me the password so I can continue to check my sins?

susan6780

Morning Friends!

Today will be a good day i feel it in my water! you all seem to have done lots of toilet talking without my help

i shall try to make pizza today using wholemeal flour as my HEB,what do i have to lose?
and also planning a BIG roast chicken dinner,now tell me,if i use wine in my chicken to cook it,do i syn it? hummmmm i never have before but only try to use 10 syns per day anyway

share my positivity today guys,we WILL get into those skinny jeans with Take it Easy!