Brand new thread for Slimming World support

dizzyk

Morning lynz

Im not too great with green..... but wouldnt you have to syn the chicken or I think you can use it as a HE but I dont know which one :huh: my book doesnt make it very clear someone should be along shortly who has more idea......sorry hun .......rest of it looks ok tho.

but if I was on green id take advantage and have SW chips or wedges with my pizza and scrap the salad :rotfl:it may leave less room for the fairies to throw syns at you later xx

dizzyk

susan6780 wrote: »

Hiya guys

me again,i had a eating badly day yesterday,it finished with treacle sponge and custard,back on plan today,breakfast has been a banana and will be an Alpen bar before work

take my hand friends, i can't stop eating when i finished work and i'm ruining my weight loss

AWWWWW we're with you you can do it Susan kick them fairies where it hurts :mad:

lynzpower

dizzyk wrote: »

Morning lynz

Im not too great with green..... but wouldnt you have to syn the chicken or I think you can use it as a HE but I dont know which one :huh: my book doesnt make it very clear someone should be along shortly who has more idea......sorry hun .......rest of it looks ok tho.

but if I was on green id take advantage and have SW chips or wedges with my pizza and scrap the salad :rotfl:it may leave less room for the fairies to throw syns at you later xx

Hey

Maybe I could go to a caff and have egg, beans, mushrooms?

I have never eaten out on green days am rather confuzzled lol

I AM going to TRY MY VERY HARDEST TODAY.

If I dont get back on plan PROPERLY then the whole achievement will get lost and I will give up!I know myself :mad:

dizzyk

lynzpower wrote: »

Hey

Maybe I could go to a caff and have egg, beans, mushrooms?

I have never eaten out on green days am rather confuzzled lol

I AM going to TRY MY VERY HARDEST TODAY.

If I dont get back on plan PROPERLY then the whole achievement will get lost and I will give up!I know myself :mad:

great idea.....or jacket and beans from a stall?? if you have some carby stuff your more likely to remain 'full' and satisfied....which is why I said about the chips with the pizza....and leaving less room for fairy stuff :T

lynzpower

oooh JP!! Hadnt thought of that :wall:

Thanks dizzy

dizzyk

:rotfl:I come in useful sometimes LOL :A

Enjoy ....... guilt free :A

marymilkmaid

Well im really pleased with myself this is the 7th day that I have followed the plan without over syning Ive had many,many bad days bt seem to be back on track.

Ive changed to EE as it seems to satisy my cravings. Yesterday I only used 4 syns, just couldnt fit anything else in. It will be interesting to see if it slows my loss down as I was red/green plan before

I totally ignore the biscuit cupboard, i did stop buying them but the kids moaned & I couldnt take the moaning any longer.

MRSMCAWBER

Good Morning all

Looks like being a lovely day here -hubby will be home later...

Dizzy -glad someone else has a golf mad hubby ... although I must admit he always asks if I mind before he agrees to play in comps etc, and being in the forces-a lot of the time he is playing in work hours. I now go with him most Saturdays -we go out a "silly o'clock" and I walk round with him watching the deers, eagles and other wildlife

well my red meal plan for today is looking like this:-

• melon
• plums
• tuna fish
• 42g low fat cheddar (A)
• 198g steamed potatoes (B)
• lettuce
• carrots
• cucumber
• tomatoes
• onions
• peppers
• beetroot
• gherkin
• plums
• activia zesty lemon (2.5)
• piri piri turkey kebabs
• 198g potatoes (B)-wedged in:-
• salad *as above*
• 1/4tsp oil (0.5)
• 250ml semi (A)
• crunchy corner yogurt (4)

So thats my A+Bs and 7 syns accounted for

Weigh day for me tomorrow 0.5lb would be good enough as it will give me my 4st award ... and anything more than that will be a bonus....
right Im off.. Have a good day everyone:D

screamer

Hello ladies, hope you're having a good day :-)

Dizzy, you'll be pleased to know that I'm up early enough to have breakfast. Feel a bit lousy today but hey ho, I'll get over it. OH has just gone into Leeds to pick my engagement ring up. Can't wait to see it, I'm so excited. That may mean that my diet will probably go to pot tonight because of celebrating but I'm sure I'm allowed that lol.

Breakfast today- 2 weetabix, cup of coffee, half a grapefruit
Lunch- Soup
Tea- Jacket potato with chicken, sweetcorn and extra light mayo with salad.

I've also got a huge bowl out of the cupboard and piled al my fruit up in it. If I'm tempted to snack on anything, I've got all this lovely fruit in front of me. I'm so happy to be able to eat grapefruit again, have had a change of medication and couldn't eat grapefruit on my last stuff. I truly love grapefruit :-)

Hope you all have a lovely day. Will post pictures of my ring if any of you want to see it!!!!

Right, got housework to do. Keep it up ladies, and good luck! xx

Liz3yy

Morning all,

Either I'm not doing things right or I need new scales.....

I had a sneeky look this morning (WI is on Monday) and they show no difference whatsoever!

Argh.......!!!!!!!!!!!!!!!!!