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Brand new thread for Slimming World support
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blackberry-rum wrote: »Mrs M, the way I look at it, our "reward" now for being good is that we LOOK GOOD! Isn't it fab when you see yourself in a mirror and realise how much better you look, I can't stop admiring myself and I'm not even at my target yet :)I realised the other day I haven't had chocolate, or even wanted any, for weeks. In fact, I find it hard to fit enough real food into my day now, I often reach bedtime and realise I've not had my HEB (HEA is always skimmed milk as I drink a few cups of coffee a day). Someone was doing cross-stitch? I've re-taken up knitting, it keeps my fingers and mind busy and I don't want to get food on the work!
-I have loads left to shift, but I know I look better and every ounce is a step in the right direction.
I Haven't had any choc bars, biccies, cake, pastry or anything like that since I started SW 15 weeks ago -oohh I had 1 packet of french fries but didn't like them-so left them :eek:. I do have the fibre plus bars and thats enough choc for me now,,, I really don't miss anything or get cravings and I really believe that it is because I eat a very varied diet and lots of fresh food so my blood sugars don't peak and trough.
I use to struggle to use my A+Bs and syns -but I have porridge most mornings with banana + berries so thats 1B and most of an A used -then I save the other B for my evening meal -or a fibre plus bar, and my other A I make iced coffee mmmmm, and this last couple of weeks Im getting better at using more syns up Im usually around 9ish now.
Its me doing the cross stitching too-there is no way I will eat when Im doing that and to be honest I setle down with that and lose myself for hours :T, Im not very good at knitting -unless its tiny baby things -I wish I was good at it though,,,,
Dizzy -thanks for that-I know very little about PCs -and would hate to think I have clangered everyone elses machines :eek:
Screamer -don't worry about the difference in your weight because its an evening weigh in-it only makes a difference the 1st time you weigh-after that its just the same.... pinkies crossed for a good result for you
right Im off to x-stitch whilst watching Trauma and then cops
Have a good evening all
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mrs m im so sorry i really didnt mean to imply it was anything you did - i firmly believe it was from the hosting site somehow too and i was worried with you using it as well
many apologies xxxxx:j MFi3 wannabee :j
mortgage owing 04.07 £36,000
mortgage owing 07.10 £0 !!!!
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lolly-i-pop wrote: »Well, I went to my first slimming world meeting on Tuesday, and it wasn't any where near as scary as I thought it would be.
I've managed to stick really well to what I should be eating, and I'm planning to cook something this eveing that I can put in the freezer for those days you don't want to cook.
I got myself some digital scales yesterday, and this morning, I was gutted when I had about three mini shredded wheat in my bowl! I normally love a bowlful of cereal in the morning!
I know it's rude to say I told you so....... but I told you so, none of us here bite either, unless of course we're really really hungry, lol.
For breakfast, if it has to be cereal try weetabix you can have 2 of those, so no weighing, or if 1 is enough for you you could split a HEB and have 1 weetabix for brekkie (1/2 HEB) and have an alpen lite bar (1/2 HEB) for later in the day. Hope that helps.When Life Throws You Lemons Make Lemonade0 -
Could I ask which plan people mainly use & what each plan does to their weight loss.
Ive done a mix of green & red my average loss is 2-3lbs per week.
Ive just started EE as i needed a change. I'm slowly getting to grips with it but am wondering if it will slow my weightloss down?0 -
Ive done EE and went from a size 12-14 ( more 14!) to a size 8-10. on EE only, now 9 stone, was 11- something.
I started in Easter but had a month off, and came back a few weeks ago.:beer: Well aint funny how its the little things in life that mean the most? Not where you live, the car you drive or the price tag on your clothes.
Theres no dollar sign on piece of mind
This Ive come to know...
So if you agree have a drink with me, raise your glasses for a toast :beer:0 -
mrs m im so sorry i really didnt mean to imply it was anything you did - i firmly believe it was from the hosting site somehow too and i was worried with you using it as well
many apologies xxxxx
I didn't think anyone was blaming me for it.. just that it was to do with my photo -and being a complete nelly on the PC I don't know what comes from where...I was more worried that I had sent everyones PC wonky:o
I use Imageshack and always have (only because its easy :rotfl:) and haven't had any problems -*well that Im aware of*..
No need to appologise flower I didn't think you were blaming me -honest
lolly-i-pop
Glad you didn't find it as daunting as you expected :T-Im another who will only have 2 weetabix or 28g porridge oats(with 1 scan bran thingy) if Im using a healthyextraB ... the porridge made up and with sliced banana and mixed berries is really filling and I would eat it as a pud -tis yummy;)
Mary Milkmaid -I started on EE and lost well, but I swapped to RED days so I could have 2 A+Bs -I was having to use my syns to buy extra milk on EE... and I have found red days really suit me -it also helps me keep my meals balance....
Lynz -ooohh to be an 8-10 -I swear I was born bigger than that :palthough my mum pointed out that as a tot I was a tiny elfin thing -*damn that photographic evidence* :rotfl:.....
well done -it must be an amazing feeling :T-6 -8 -3 -1.5 -2.5 -3 -1.5-3.50 -
Hello,
waiting for my tea to cook: spciy chicken, steamed potatoes and a huge salad.
Went a bit mental last night: DD passed her exams with flying colours, whoohoo.
We had the chinese take away as planned, I was full up and then later on I spotted these choc chip brioche in the cupboard and just ate two. Why? I don't know. It had been an emotional day with the exam results coming etc but there was no real reason for it and they lay like a heavy stone on my tummy all night, had to get up to drink Gaviscon. Must be those fairies that made me do it.
Today back on track: B: fruit L: tuna and left over AH cous cous and tomato salad.
Dizzy: Have you been yet? Good luck with your weigh in.0 -
Lynz -ooohh to be an 8-10 -I swear I was born bigger than that although my mum pointed out that as a tot I was a tiny elfin thing -*damn that photographic evidence* .....
Thank you ! It is great. Although I am not managing to keep the fairies at bay at all! So how long it will last I dont know:beer: Well aint funny how its the little things in life that mean the most? Not where you live, the car you drive or the price tag on your clothes.
Theres no dollar sign on piece of mind
This Ive come to know...
So if you agree have a drink with me, raise your glasses for a toast :beer:0 -
MRSMCAWBER wrote: »oohhh nooooooo daisy -
I didn't think anyone was blaming me for it.. just that it was to do with my photo -and being a complete nelly on the PC I don't know what comes from where...I was more worried that I had sent everyones PC wonky:o
I use Imageshack and always have (only because its easy :rotfl:) and haven't had any problems -*well that Im aware of*..
No need to appologise flower I didn't think you were blaming me -honest
lolly-i-pop
Glad you didn't find it as daunting as you expected :T-Im another who will only have 2 weetabix or 28g porridge oats(with 1 scan bran thingy) if Im using a healthyextraB ... the porridge made up and with sliced banana and mixed berries is really filling and I would eat it as a pud -tis yummy;)
Mary Milkmaid -I started on EE and lost well, but I swapped to RED days so I could have 2 A+Bs -I was having to use my syns to buy extra milk on EE... and I have found red days really suit me -it also helps me keep my meals balance....
Lynz -ooohh to be an 8-10 -I swear I was born bigger than that :palthough my mum pointed out that as a tot I was a tiny elfin thing -*damn that photographic evidence* :rotfl:.....
well done -it must be an amazing feeling :T
What do you mean meals balance? Am now thinking Im doing somthing wrong0 -
Evening all,
Had a decent day, at least I think so....
Breakfast - 2 x weetabix and weight watchers yoghurt
Lunch - went to Nando's as planned, in the end I had the couscous salad with a chicken breast on top, plus a corn on the cob. We also shared half a chicken which we got free (from our loyalty card) of course I took the skin off.
Dinner - don't know yet, I'm not very hungry at the moment and am not really in the mood to make anything, might just have a munch on an apple later.
Can't wait for weigh in on Monday, I really want at least 2lb off!They have the internet on computers now?! - Homer Simpson
It's always better to be late in this life, than early in the next0
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