Brand new thread for Slimming World support

screamer

Why can't WI be first thing in the morning? I weighed just 11 stone this morning, now I'm 6lb heavier. All I've had to eat was a chicken salad but have drunk LOTS of water. Do you think I've got a bit of water retention? Considering I've had 6 glasses of water and only been to the loo twice all day, do any of you think that's got anything to do with it? If so, I'll stop stressing!

Good luck ladies :-)

dizzyk

naughty girl screamer....what happened to breakfast??

you need to stoke that boiler in the morning or you wont lose good weight

youve plenty of time to have a few wee's yet tho

screamer

Was up too late for breakfast. OH is off work this week so we've been having late nights and even later mornings! :-)

Love your smilies Dizzy, they don't half make me laugh!

[Deleted User]

does anyone know if gammon rounds are free on ee and red ?
you know the perfectly round ones you buy in the supermarket pre packed
they say 76% pork,20% water and the rest seems to be salt and stabilisers ?
i can't find it online , sorry

dizzyk

screamer wrote: »

Was up too late for breakfast. OH is off work this week so we've been having early nights and late mornings! :-)

Love your smilies Dizzy, they don't half make me laugh!

at least you'll have been getting some extra exercise then lol

dizzyk

mummyof5 wrote: »

does anyone know if gammon rounds are free on ee and red ?
you know the perfectly round ones you buy in the supermarket pre packed
they say 76% pork,20% water and the rest seems to be salt and stabilisers ?
i can't find it online , sorry

yup....as far as I know they are,theyre not a processed meat like sausage or luncheon meat. Tinned ham is free and thats got added water. I eat both of them

[Deleted User]

dizzyk wrote: »

yup....as far as I know they are,theyre not a processed meat like sausage or luncheon meat. Tinned ham is free and thats got added water. I eat both of them

thanks dizzy i always thought they were processed but i don't eat a lot of meat so don't know much about it :-)

nessie216

Nuninge wrote: »

Hello everyone,

I think I'm about to have my star week as it doesn't matter what I eat I want something really naughty, so have checked online and a whole Galaxy Cookie Crumble chocolate bar (45g) is 12.5 syns so if I eat no other syns today I'm going to have one of these with a cup of something nice later!

ON another note, I've heard people talking about syn free sausages. Where can you get these? I text my consultant about them and she said that there is a butchers in Walsham Le Willows that do them. Does anyone know this butchers of is W Le W so small there is only one butcher? It's a bit of a drvie from me (I'm in Ipswich) but I'd be prepared to do it to get my hands on them, I bet they're deeeeeee-lish!

Thanks,
Nuninge

I live in Felixstowe & they have a sausage shop in Trimley that does syn free sausages - not too much of a drive & you could pop into the farm shop for some lovely veg!
What group did you join? What day do you weigh in?

dizzyk

mummyof5 wrote: »

thanks dizzy i always thought they were processed but i don't eat a lot of meat so don't know much about it :-)

well they are in a way....but the only thing added is water, the only processing is the shaping of it
get stuck in

lolly-i-pop

Well, I went to my first slimming world meeting on Tuesday, and it wasn't any where near as scary as I thought it would be.

I've managed to stick really well to what I should be eating, and I'm planning to cook something this eveing that I can put in the freezer for those days you don't want to cook.

I got myself some digital scales yesterday, and this morning, I was gutted when I had about three mini shredded wheat in my bowl! I normally love a bowlful of cereal in the morning!