Brand new thread for Slimming World support

dizzyk

dawnteabag wrote: »

there's only one way to find out......










FIGHT!!!!!!!!!

LOL :rotfl:

dizzyk

when I went to asda and got the birds eye steam fresh veg offer 3 for £3 I also picked up some packs of steamfresh rice,peas,brocoli & corn with a little seasoning that were on the same offer. Did some for lunch with a little stir fry.....and they were really very good (and quick with no mess)

Just thought Id share with you....well worth a try while they are on offer;)

TakeItEazy

Didn't get to post food yesterday as became very poorly in the evening. Was in excrutiating pain 'tummy' hubby wanted to take me to hospital but I wasn't having any of that so went to bed . Slowly eased through the night but didn't sleep well. Had breakfast this morning and pain started again but not as bad. 'Been' and feel a bit better but daren't eat anything in case it starts again .

Yesterdays food:

B - weetabix milk [a] coffee

L - 2 egg omelette, onions, toms, quark, beans, oil spray [2], mccoys [8]

T - pineapple, melon, muller

Snacks -none

Syns - 10

Only had 1 a+b, was going to 2nd b was too poorly to eat it.

dizzyk

TakeItEazy wrote: »

Didn't get to post food yesterday as became very poorly in the evening. Was in excrutiating pain 'tummy' hubby wanted to take me to hospital but I wasn't having any of that so went to bed . Slowly eased through the night but didn't sleep well. Had breakfast this morning and pain started again but not as bad. 'Been' and feel a bit better but daren't eat anything in case it starts again .

Yesterdays food:

B - weetabix milk [a] coffee

L - 2 egg omelette, onions, toms, quark, beans, oil spray [2], mccoys [8]

T - pineapple, melon, muller

Snacks -none

Syns - 10

.... hope you feel better soon. I didnt eat much yesterday for the tum pains.....tried a littlelunch today as ive 'been' just a bit.....but not what I was expecting from the mega dose of those powders! Cant be much fun with IBS hun ....its got me down just being like this for a week never mind all the time:mad:
Take care and rest up

Sian_the_Green

I haven't had the beginners talk yet and feel like I have been going too long for it now and am over weighing people whilst the consultant does it. Can someone tell me how to work out my target?

dizzyk

Sian_the_Green wrote: »

I haven't had the beginners talk yet and feel like I have been going too long for it now and am over weighing people whilst the consultant does it. Can someone tell me how to work out my target?

if you go on the SW site and go to the body magic bit - then health tools - in there there is a height/weight chart to help you work out your target. not sure how they do the club 10 thing tho???

Sian_the_Green

Now I know that means losing 10% of your body weight so that is, for me, losing 18lb.
Just went onto the Slimming World site and to get to a healthy BMI (under 25) I need to get to 10 stone 4, that seems like an awful long way away now, that is 32lbs

Gosh, I need to get my act together don't I?

lynzpower

Dont be despondent Sian.

Im sure it will all come together. Are you doing just one sort of day? Red/green/ee or mixing?

Its not a diet, a new lifestyle so we cant expect instant results!

dizzyk

its the same for me hun I need to be about 9st
....I started at 13 12.5 last wk I was 12 8 but with my tum meds bunging me up a peak at the scales is showing 13st today and its WI tonight :mad: Its gonna take time to shift the weight but we can do it slowly;)

Remember the saying....you cant eat an elephant in one go-you have to do it bit by bit!!!

TakeItEazy

my awards :-)

Aww it didn't copy my target award :-(