Brand new thread for Slimming World support

lo_bush

Woohoo, actually managed to catch up. Right, thanks to lynz I decided to give EE a go today.
Please feel free to criticise if I've got it all wrong:
Brekkie: banana, apple, cherries mL yog

Lunch: 4 ryvita,(HEB)FF cottage cheese, cherry toms, spring onion,cucumber, quavers (4.5 syns) 2 x apricots,cherries

Dinner: 2 X Asda hot/spicy chicken breasts made into kebabs with mushrooms,courgettes,tomatoes,peppers, red onion served with AH couscous (0.5 syns) followed by ff activia, 2 x apricots, cherries

HEA milk for drinks.

Does that sound ok? Feel completely stuffed now but I'm hoping it'll give my body a real fright and ....... ahem ......move things along!

P.S: only had half the pack of couscous and I know I've not had my full quota of syns but I'm still trying to compensate for a little oversyning at the weekend!

lynzpower

Lo bush that sounds great!

Nice range of fruit & veg there!

You have definitely gone over 30% Im sure

Vixie_Pixie

Inazuma wrote: »

Vixie, I thought my laptop had gone mad - then I realised it was you!!!

hehehe lots of bouncing smilies!!!

lo_bush

lynzpower wrote: »

Lo bush that sounds great!

Nice range of fruit & veg there!

You have definitely gone over 30% Im sure

And of course if this experiment fails to achieve the desired results I will hold you personally responsible and shall have to take some dreadful revenge on you ................such as confiscating your raid spray and fly swatter and then sending the fairies round :rotfl:

lynzpower

:mad: You better bloody not woman :mad: I have more than enough here to cope with myself _pale_

lo_bush

lynzpower wrote: »

:mad: You better bloody not woman :mad: I have more than enough here to cope with myself _pale_

Well send me some positive, inchshrinking, weightlosing, poo inducing vibes then and I'll call them off lol

lynzpower

lo_bush wrote: »

Well send me some positive, inchshrinking, weightlosing, poo inducing vibes then and I'll call them off lol

I guarantee you will get the poo inducing vibes. And I mean guarantee :eek::eek::eek:

If you dont Ill send you 2 packets of cheese and broccoli pasta and sauce as a consolation prize ( bought in error)

yoemma

i remember a mention of SW smash pizza - does anyone have a recipe? i'm getting OH into slimming world, although it'll be a task to get him away from olive oil, he thinks frylight is disgusting and i'm not wanting to part with syns for oil. he doesn't think the carbonara will be anygood with quark either! he seems pretty interested in the recipes in the latest magazine and telling him about these smash pizzas which we're looking to make for lunch tomorrow. one step at a time...

turbo5019

Right thats it I'm stuffed just had a whole pineapple and 2 yoghurts.
I'm off to bed up early in morning DD going to gym at 9 then they are both off to childminders for 3 1/2 hrs :j i'm going to bike just worked it out it'd a 6 mile round trip. Last chance work out befor WI wed morning.

Night everyone x

lo_bush

lynzpower wrote: »

I guarantee you will get the poo inducing vibes. And I mean guarantee :eek::eek::eek:

If you dont Ill send you 2 packets of cheese and broccoli pasta and sauce as a consolation prize ( bought in error)

Okay ladies and gents I have that in writing, with you all as witnesses so I shall hold Lynz to that. I'm off now so will report back after work tomorrow , Night night all. Keep the faith. XX