Brand new thread for Slimming World support

shazbo

looking good lynz

yoemma

lynzpower wrote: »

http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=330457040630&ssPageName=STRK:MESELX:IT#ht_500wt_1154

OK well heres me right now.

Will have to fix the scanner before I can show you any befores

Finally got there, god ebay is hard going isnt it! Must make some extra pennies though, to make up for all the new clothes Ive had to buy recently :eek:

looking good lady!!!

well, i've turned the slow cooker off and my beef stew is beeeautiful. i had to add gravy granules to thicken it up, so it's not the syn free masterpiece i was hoping. still trying to get my head round all this free meal stuff (again). i could keep chomping on it even if i was fit to burst!!!

yoemma

turbo5019 wrote: »

I feel fat and blotted tonight then I got thinking ( don't do that very offen ) are all sea food sticks free? I've had a lot of them today and just got a horriable feeling they are not. In the hand book they say free but just want to double check.

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Seafood sticks average each
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[FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original Free Green 1 Syns
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What seafood sticks are you chomping? i ate myself off them after trying the Dukan diet, they were the ones that are 16 for £1 in asda. not sure if all seafood sticks taste like them!!

TakeItEazy

Ok went to the BBQ, had a huge lunch b4 I went so didn't eat anything at all not even the pavlova and cheesecake for afters [polishes halo :A] got home about 9pm and some bas***d had let those damn fairies in, they then proceeded to stuff 6 :eek: yes 6:eek: ferreros into my mouth. I tried fighting them off I really did, had chocolate on my hands to prove it [b4 licking it all off ]. I think my dog got all them fairies though or at least the foul smell from his backside will have suffocated them [nearly done us in tonight _pale_]. Our fault for giving him chicken wings and the juices from the tray with his food .

Anyway today I have mostly been eating:

B - weetabix milk [a] coffee

L - chicken, salad [toms,cue,lettuce,celery,s/onion], beetroot, sml couscous fritta, spoonful batchlors rice, spoonful of pasta in quark & fromage dressing, new pots, beans, 4 cubes cheese [6], exlite s/cream [1]

T - pineapple & muller

Snacks - ferrero x6 [21] total of 75.5 all week so am ok there.

dizzyk

Inazuma wrote: »

Blackberry, Shaz -I will let you know how the polos affected me tomorrow. Maybe I will poo myself down to a size 10 overnight!!

if you do.....please let me know,my oh didnt bring any home yesterday for me......and I still havent been:eek: But Im on pint number 2 of todays water tho;)

Morning All.....sorry to start the day on toilet talk LOL :rotfl:

Breakfast HEB 2 weetabix boiling water blueberries blackberries onken ff vanilla yog
HEA milk....teas thru day

Lunch & Tea to be decided

LYNZ looking in fab shape on the piccy hun....well done you :T

credit_crunch

oh morning everyone!!

i had a kfc fillet burger meal yesterday! completely unexpected & im so annoyed at myself! as we were goin through the drive through i was like ' oh il have a kids meal' then when it came to making the order i blurted out 'fillet burger meal!!!'

i dont even like kfc lol!!

anyways i has the ainsley spicy couc cous - is it free? im doin ee

just had a cuppa, then im goin to have some onken ff strawberry yog with blueberries & raspberries - im assuming this is free on ee as well?

im starting to panic that maybe im not completely aware of how sw works!!

dizzyk

credit_crunch wrote: »

oh morning everyone!!

i had a kfc fillet burger meal yesterday! completely unexpected & im so annoyed at myself! as we were goin through the drive through i was like ' oh il have a kids meal' then when it came to making the order i blurted out 'fillet burger meal!!!'

i dont even like kfc lol!!

anyways i has the ainsley spicy couc cous - is it free? im doin ee

just had a cuppa, then im goin to have some onken ff strawberry yog with blueberries & raspberries - im assuming this is free on ee as well?

im starting to panic that maybe im not completely aware of how sw works!!

Blame the KFC on the fairies .....they get everywhere!!:(
ainsley spice cous cous is 1/2 syn per pack
the onken yog is FREE
Just make sure that whatever free foods you eat through the day-you make sure that 1/3 of it is fruit and veggie or salad(not including spuds,corn,peas,beans) you'l soon get your head around it. Best thing to do is post what you're planning to eat on here and ask someone to look and see what they think....:D;)

credit_crunch

yep dizzy - those flippin fairies lol!!

ok so my food for 2 day will be:

b: ff yog, blueberries & raspberries
l: pasta with peppers, onion & corn with lf honey mustard salad dressing (1-2 syns)
d: puff pastry veggie pizza with salad (gona allow 10-12 syns for pastry)

so as im on ee - can i use my hea & b for the cheese for the pizza & the pastry - or at least some of it!

could do without the pastry but ive already defrosted it so dont ant to waste it! like some1 else mentioned you should check the syns b4 you tuck in lol!!

snacks will be banana & strawberries!

Inazuma

No Dizz, I am on my second cup of tea and still nowt. I think I will have to take up smoking again, that first fag always made me go.

Love that black dress, Lynz, hope your ebay selling gets you lots of money. And well done TakeItEazy for resisting that pud, fairy attack later can't be helped - at least you didn't have both!

susan6780

Morning Guys

well i took salad to work with me yesterday (i work at Mc D's for the newbies here) and i'm glad i did,i ordered their crispy chicken salad as my lunch and it was awful,i took the chicken out of their salad and put it in mine, i guess their salad would be ok if it was drowned in dressing?

so yesterday i had pineapple and strawberries for B

L- chicken pasta in passata with left over veg from Saturday

D-my salad and Mc D crispy chicken burger (i'm calling it 8 syns like a Birdseye grill thingy)

HEB 2 Alpen bars when i got home with HEA milky tea before bed (polishes halo)