The Mortgage Free Weight Loss Challenge

Tesco_points_addict

Evening all.

:jPlease excuse this very self indulgent post - I lost 5.5lb this week:j:j

I do have to say however, last week I weighed in a jumper and this wek the weather has turned so weighed in a t-shirt (and trousers etc of course - I was in public:p, from now on this will be my weigh in outfit:rotfl:

TPAx

Just off for spag. bol, will come back and update everyones detail later xx

Queen-Bee_2

Hello all,

Queen Bee just checking in! I'm afraid no weight loss this week.

However, I have adjusted my shopping habits - no more Sainsbury's basic's shortbreads at 17p a packet, roll in the canned pineapple in fruit juice instead.

I am still reeling from the discovery on that web-site that I'm classifies as obese.

Next week, there will be positive news to report...
QB

Dinah93

Thats great TPA well done x

deedee71

Oh I should also have said I'll be updating every second Monday (starting this Monday).

I don't find weekly weigh ins helpful and am aiming for 3lbs loss every 2 weeks.

SmlSave

Please excuse this very self indulgent post - I lost 5.5lb this week

:T:T:TWell done TPA!

So far I've been over my cal allowance everyday on foodfocus Oops. but only by 200-300 so far

I'll weigh myself on Tuesdays if that's ok? :cool: Not sure I'll lose this first week thou as I'm out for a night on the town on Sunday.

Tesco_points_addict

deedee71 wrote: »

Oh I should also have said I'll be updating every second Monday (starting this Monday).

I don't find weekly weigh ins helpful and am aiming for 3lbs loss every 2 weeks.

Thats great, as long as it suits you thats the important thing, for me, if I weighed every two weeks, for the first week I would cheat then try to recover it in the 2nd - no good eh - i'm pants!:o

I've been very good again (so far) today, had banana on scan brans for breakfast (nicer than it sounds), ryvittas with cottage cheese and lean ham then a muller light and two satsumas for luch. Tea will be salmon with new pots. corn and carrots.:D

Hope everyone else is having a good day xx

TPA

Baby_steps_2

Hi,
Can I join to. Gave up SW in favour of a gym membership so noone checking up on me now so am hoping reporting here will help!

Currently weigh 10 stone 5lbs aiming to lose a stone so target is 9 stone 5lbs. I will weigh in on Wednesdays and target is 24 October. I'll weigh in on Wednesdays.

Thanks for setting this up TPA.

deedee71

Tesco_points_addict wrote: »

Thats great, as long as it suits you thats the important thing, for me, if I weighed every two weeks, for the first week I would cheat then try to recover it in the 2nd - no good eh - i'm pants!:o

I've been very good again (so far) today, had banana on scan brans for breakfast (nicer than it sounds), ryvittas with cottage cheese and lean ham then a muller light and two satsumas for luch. Tea will be salmon with new pots. corn and carrots.:D

Hope everyone else is having a good day xx

TPA

For me it's because my weight seems to fluctuate wildly day to day so for me to see a loss I only weigh in every second week. Oh and Paul McKenna advocates it too. Otherwise I get disheartened.

I've been doing exercise classes off Fitness TV this week......combat cardio rocks!!

Radish72

TPA :j:j:j:j:j was going to put lots of :beer: but then thought of the calories :rotfl:

I will have my weigh day as Monday please TPA

Resisted chips, sausage and curry sauce today in work as had made healthy pasta salad and have just turned down a can of cider

7th day with out crisps - what a torture, I could also eat a 6 pack of crisps in one day

Spending the BH weekend at BF's sister's, lots of drinking/eating :eek:

Tesco_points_addict

Evening all! Listen to me sounding like a police woman!!

Radish: Cider is the one thing I would always refuse-it reminds me of student days drinking bottles of 'diamond white' god I feel sick just at the thought.

We are having a BBQ on the weekend but my plan is to have no bread, rolls etc. and just stick to plenty of meat and plain salads, red slimming world day for me. I will however be indulging in [STRIKE]a little[/STRIKE] wine:rotfl:

Hi Baby steps, I have added you to the list, can you just double check i;ve got your details correct?

deedee fitness TV sounds interesting, what channel is it on? I would need to invest in a good [STRIKE]bolder holder[/STRIKE]ahem bra before I started jumping about though or I would get two black eyes..sorry TMI:p

SML enjoy your night out, I think if you don't let your hair down once in while you will go nuts - not every week though eh:D;)

Well it is late, and I am missing 'The housewives of Orange County' sorry its carp but addictive tv.

Good luck all for tomorrows food intake.

TPA