Slimming World - Extra Easy weight loss!!

Circes_2

blackberry-rum wrote: »

Takeiteazy, I do believe I saw online that one Tesco wholemeal pitta is now a HEB! That really really really was the best thing ever for me, as I love just a load of "mediterranean" vegetables stuffed into a pitta. I am going to check before I post this though .... wait there ......
good job I checked - it's ASDA wholemeal pitta! See under "new healthy extras", it's definitely there!

Word on Facebook is that Asda have discontinued this!

whoopidoo

Thanks for the input re: the different plans everyone. I am feeling a lot better this week and even after going to a concert last nigh - Jace Everett *heavy breathing* never thought I'd say this but Alice now has to make room on his pedestal. Wow! and Wow! Where was I? Oh yes, I came home and didn't dive straight in the cupboards, I had a healthy sandwich and yog. Thinking green is definitely the plan for me with a bit of EE on other days when I need it.. Just hope the scales agree with me. Finding green actually easier than EE.

On the flipside of what you've all been saying I find using the book easier than the net. It's not very well set up I agree but I take it everywhere with me and use websites like minimins and the SW one to check the syns that are not in the book

However can anyone tell me why on page 24 on the HEb page it says I can have 2 dark rye/original/sesame ryvitas and then directly underneath says I can have 4 of the same ones? Given the choice I would obviously have 4 but have just been having 2 just in case.

Vixie_Pixie

Circes wrote: »

Word on Facebook is that Asda have discontinued this!

My local Asda still have them. Maybe its just certain stores?? I hope they arent getting rid of them. I love them!

whoopidoo wrote: »

However can anyone tell me why on page 24 on the HEb page it says I can have 2 dark rye/original/sesame ryvitas and then directly underneath says I can have 4 of the same ones? Given the choice I would obviously have 4 but have just been having 2 just in case.

You can have 4 as a HEB but you can have 2 as a HEB as a speed food

aliscrapper

whoopidoo wrote: »

Thanks for the input re: the different plans everyone. I am feeling a lot better this week and even after going to a concert last nigh - Jace Everett *heavy breathing* never thought I'd say this but Alice now has to make room on his pedestal. Wow! and Wow! Where was I? Oh yes, I came home and didn't dive straight in the cupboards, I had a healthy sandwich and yog. Thinking green is definitely the plan for me with a bit of EE on other days when I need it.. Just hope the scales agree with me. Finding green actually easier than EE.

On the flipside of what you've all been saying I find using the book easier than the net. It's not very well set up I agree but I take it everywhere with me and use websites like minimins and the SW one to check the syns that are not in the book

However can anyone tell me why on page 24 on the HEb page it says I can have 2 dark rye/original/sesame ryvitas and then directly underneath says I can have 4 of the same ones? Given the choice I would obviously have 4 but have just been having 2 just in case.

Well done for sticking to the Plan after the concert.:TI'm always starving when I get home from a concert and will eat anything put in front of me!:(

gocat

Circes wrote: »

Word on Facebook is that Asda have discontinued this!

Had a look in Asda just now and couldnt see any

whoopidoo

Vixie_Pixie wrote: »

My local Asda still have them. Maybe its just certain stores?? I hope they arent getting rid of them. I love them!



You can have 4 as a HEB but you can have 2 as a HEB as a speed food

Ah, thanks for that Handy to know.

Ali, I was ravenous I must admit but didn't fancy going into Maidstone town centre on a friday night for food. Luckily for my diet :rotfl: So felt really saintly just having that - though if the kebab shop in our road had been open when we got back I might have been tempted to have a chicken kebab instead

TakeItEazy

Vixie_Pixie wrote: »

My local Asda still have them. Maybe its just certain stores?? I hope they arent getting rid of them. I love them!



You can have 4 as a HEB but you can have 2 as a HEB as a speed food

That still confuses me

WI this morning and another 2lb gone :T was REALLY surprised as haven't eaten nowhere near as much as usual probably due to being under the weather, hope it doesn't hit me next week it being * week when I WI as well . Just goes to show how different we all are and how differently food affects us. Also the longer we do sw the smaller our portion sizes do become. [well mine have :rotfl:]
Syns wise up til now I've only had 14 all week although I know the weekend will be more. Am defo going to have more of hubbys hm garlic mayo tomorrow, limited myself to 1tsp last week as quite high in syns.

Vixie_Pixie

aliscrapper wrote: »

Well done for sticking to the Plan after the concert.:TI'm always starving when I get home from a concert and will eat anything put in front of me!:(

I find festivals the worst!! @ Sonisphere last year me and OH ate nachos, chinese, burgers, hotdogs and drank pints and pints of beer!! It was a serious case of the "drunk munchies!"

gocat wrote: »

Had a look in Asda just now and couldnt see any

Noooo. I'll check in mine next time i go in there.

TakeItEazy wrote: »

That still confuses me

WI this morning and another 2lb gone :T was REALLY surprised as haven't eaten nowhere near as much as usual probably due to being under the weather, hope it doesn't hit me next week it being * week when I WI as well . Just goes to show how different we all are and how differently food affects us. Also the longer we do sw the smaller our portion sizes do become. [well mine have :rotfl:]
Syns wise up til now I've only had 14 all week although I know the weekend will be more. Am defo going to have more of hubbys hm garlic mayo tomorrow, limited myself to 1tsp last week as quite high in syns.

It does me! Lol.

Well done on your loss this week! I hope you're feeling better now

yamamama

c_l_a_i_r_e wrote: »

Hi yamamama, what size skinny latte did you have? The largest one (venti) is 8 syns on all plans so you've got at least 1 syn to spare there. Don't forget in future that you can use a HEA on your latte if you get a tall one, making it essentially free. Or get a grande, use a HEA against it and syn 1.5 for the difference. Apologies if you already know this but "free" starbucks is one of my favourite things about being on SW:o:rotfl:

Hi Claire

It was actually a tall skinny latte which when I looked at syns online it said 5 syns - even better!!!!!! Like ou I'm glad I can still have starbucks - don't know how I'd survive the shopping trip if I couldn't. lol

Lil

KathF

does anyone know if minted lamb chops are free or synned please?
its the farmood ones but the syns online dont have farmfoods listed and under basics i cant see minted lamb any where so not sure xxx