Slimming World - Extra Easy weight loss!!

aliscrapper

Breakfast: Clementine, Kiwi, Apple & Muller Light

Snack: Kelloggs Fibre Plus (b choice)

Lunch: Small bowl of "Bean Medley" (pasatta, onion, canellini beans, chilli powder) & 1 oz cheddar (b choice)
Tangy Toms Crisps (3.5 syns)

Meal at my parents tonight: probably be omelette, made with 2 oz cheese
(a choices), tomato, jacket potato & baked beans. Fruit & yogurt

Will probably have orange options tonight (2 syns)

rainbowfizz21

Hi All,

Didn't have a very good day yesterday at all BUT I still wrote down everything and counted the syns so today I got straight back on track which is a HUUUUGGGEEEE thing for me :j

Does anyone know how many syns in an oreo McFlurry (any guesses where some of my syns came from;)?)

Also can I have 142g dried apricots as a HEB on extra easy or is it just green/red days?

Thanks as always for the help

retiredlady

rainbowfizz21 wrote: »

Hi All,

Didn't have a very good day yesterday at all BUT I still wrote down everything and counted the syns so today I got straight back on track which is a HUUUUGGGEEEE thing for me :j

Does anyone know how many syns in an oreo McFlurry (any guesses where some of my syns came from;)?)

Also can I have 142g dried apricots as a HEB on extra easy or is it just green/red days?

Thanks as always for the help

Yes you can have the apricots but the 142g is for stewed apricots, if you want dried ones you can have 71g as a HB

MRSMCAWBER

Hi Rainbow...
I can't find the oreo one (guess its a new one) -but here are the ones listed
Dessert, Crunchie McFlurry, each 16 Dessert,
Smarties McFlurry, each 15½ Dessert,
Dairy Milk McFlurry, each 16
Hope it helps..

rainbowfizz21

retiredlady wrote: »

Yes you can have the apricots but the 142g is for stewed apricots, if you want dried ones you can have 71g as a HB

MRSMCAWBER wrote: »

Hi Rainbow...
I can't find the oreo one (guess its a new one) -but here are the ones listed
Dessert, Crunchie McFlurry, each 16 Dessert,
Smarties McFlurry, each 15½ Dessert,
Dairy Milk McFlurry, each 16
Hope it helps..

Thank you both

That's a relief about the apricots. I like them but in small quantities so 71g is much more manageable :rotfl:
Just trying to mix up my HEB's a bit!

And *gulp* about the McFlurry. Definite flexi syn day

Pee

I had my first weigh in - really my starting weigh in and found I was a stone heavier than I thought I was... That's not a very good start!

I am pleased that I have stuck to it this week, although I still seem to end up eating fruit and yoghurt for meals as I can't think of anything else and have been very hungry a few days.

Hopefully the weekend will go well - always a test - and I will manage some more sensible meal plans with the help of your suggestions next week.

Still, on the bright side, I've been getting my five a day!

greenpixey

aliscrapper wrote: »

Lunch: Small bowl of "Bean Medley" (pasatta, onion, canellini beans, chilli powder) &

Oh, bean medley sounds nice. Do you have any other beans in it at all or just canellini?

aliscrapper

greenpixey wrote: »

Oh, bean medley sounds nice. Do you have any other beans in it at all or just canellini?

It's one of those that you can put any beans in you fancy. I usually have it as part of a meal with Slimming World chips with the Cajun Shotz on them and my 2 oz of cheese (both my "a" choices"). Tastes like you really shouldn't be eating it!:D

whoopidoo

aliscrapper wrote: »

We met at the Ally Pally Scrapbooking Exhibition last October - I'm aliscrapper on UKS too!

:rotfl:I've been chatting to you on the UKS SW thread too haven't I?? Doh! I knew I was bad with names and faces but this is a doozy even for me!

OMG! Just clicked. Was that at the ATC stand? I went into a right nervous tizz then! Did you go in April? I met up with a few people again but wasn't so shy this time.

Was your hubby the one who ended up lumbered taking the photos for everyone??

aliscrapper

whoopidoo wrote: »

OMG! Was that at the ATC stand? I went into a nervous tizz then! :P I thought the name was familiar! Did you go in April? I met up with a few people again but wasn't so shy this time.

Yes I did meet you at the ATC stand! I did go in April but had to go on the Sunday as it was Other Half's birthday on the Saturday and I didn't have the heart to drag him round Ally Pally on his birthday!:rotfl:

Other Half is also a mad Alice Cooper fan!:D