Slimming World - Extra Easy weight loss!!

wendyphant

It's me again and have to tell you I have had a fantastic tea in fact on par with the expensive meal out we had on saturday

Salmon fillet (morrisons frozen £2.85 for 2 and they are big)

Brocoli (normally boring but am trying as it is super speed ) put a dessert spoon of pilidelphia garlic and herb cream cream cheese over the brocolli - WOW

And for the crem de la crem when we wenti for this meal I had pasta with this shredded courgette and chilli topping s thought i'd give it a go. Grated a courgette put in frying pan added garlic and then went to put chilli in it but didn't have any so a sprinkle of mild chilli powder OMG WOW was stunning and free

So thought I'd share it with you would also be lush with a bit of quark to make it a little creamy and put over pasta mmmmmmmmm

Now what shall i have for pudding
? NOT the creme brulee I had on saturday night lol

aliscrapper

c_l_a_i_r_e wrote: »

Jo4nne, brokebutnotbroken, and rupe34 congratulations on your losses:T

nic2075 congrats to your OH on his new job, but boo for having to be apart:(

aliscrapper - I love cod and have had it a few times with the schwartz creamy parsley sauce mix. Its 5 syns for the whole pack, and you only need half for one person. Use some milk from your HEA and you have a lovely sauce for only 2.5syns. I like the sound of recovering spendaholics tomato sauce though, will try that next time for a change.

wendyphant - i've no idea if its even the same thing but I bought a schwartz tuna napolitana sauce mix at the weekend. Haven't tried it yet but its 5 syns for the packet?



Well couldn't face that dinner in the end so had some nimble toast (HEB) and cheese(HEA). I'm having a green day here today, still don't have much of an appetite but much better than yesterday:

B: 1 x weetabix (1/2 HEB), 175ml unsweetened soya milk (1/2 HEA), banana
L: 2 x ryvita (HEB 2), 2 x diarylea light triangles (other 1/2 HEA), tomato
S: coffee, pineapple
SW chips, beans, 6 quorn chicken style dippers (3 syns)

Thanks Claire. Will have to get some of the schwartz creamy parsley sauce mix:beer:

aliscrapper

Vixie_Pixie wrote: »

My parents had fish and chips saturday night.. it was hell! lol. Someone else's chippy tea always smells amazing!

Thanks recovering spendaholic for your recipe sounds scrummy

Today's food is EE

B - 28g banana bisks with chopped banana (heb) Milk (synning this today = 125ml of milk = 2)

L - Egg, bacon, toms, mushrooms and reheated leftover potatoes

D - Lasagne (making it the "parent friendly" way ) packet of cheese sauce made up with milk (= 3.5 syns per portion) with 42g of grated low low over the top (hea) with SW chips

Fresh fruit salad for dessert (making up for lack of 1/3 superfree!)

S - Cookie (4) chocolate muffin (3.5) - its obvious * week is on its way lol

Total syns = 13 (still have the w/g crackerbread to have to make up the rest of heb)

I made the chocolate muffins from an Asda packet mix. The whole thing is 56 syns (including the added milk) :eek: but i stretched it to make 18 muffins (instead of 6 lol) which = 3.5 syns per muffin! Yippeee!!

It's horrible when you have to watch someone else eat what you'd love to eat!:(

aliscrapper

Just had the Vegetable Curry with the receipe from this thread. We decided to add Quorn Chunks to it and it was scrummy:D! Also had enough leftover to freeze down 2 portions!:D

MRSMCAWBER

Evening everyone

well done on the losses again folks :T

Well -we have just had tea (ham pasta salad) -and it was declared "the nicest pasta salad we have had" :j- good job too as the tub of mayo in the fridge we used pre-SW is going in the bin 6syns per dst:eek:

• I mixed 100g fat free fromage frais -0 syns
• 50g low fat garlic n herb cream cheese 2 syns
• 2tbs yogurt dressing (to lighten it up) 1 syn
• plenty of seasoning

So for 3 syns I made enough dressing to coat a pasta salad for me n hubby tonight and hubbies lunch tomorrow -so tea was just 1 syn each :T. You would have to double check the syns according to the brands you use, but its got to be a good alternative to heavy mayo ones

Tomorrow Im doing barbecue sauce and marinating chunks of pork to make kebabs -on a bed of egg fried rice. I will report back and post the recipe if its a good one

lynzpower

Tonight were having ??syn free?? leftovers lol Chickentagine ( ish) made from left over chicken, chick peas ( are these synned?? peppers, courgette, onions mushroom paprika and cumin. Ill sefve this with plain couscous I reckon.

Have been really busy today so I have had 1x alpen lite HEb, tea with my skimmed milk HEA , and banana, one rice cake ( 2 sys) muller. Then for lunch had half packet of the marmite rice cakes (2.5) more cottage cheese and some of the left over salad, banana with a bit of yoghurt on. Half a pack of these is much more "filling" than one large rice cake so would choose these again but not sure on the flavour but they are pretty "dense".

I made a spinach & mushroom lasagne as the stuff needed using up, I made the sauce with fromage frais and it went a bit wrong- looks lumpy and weird- , tastes nice though, have had a bit of it but will save the rest for luncheon tomorrow with a salad.

Depending on whether the chickpeas have syns I will probably have French fries or pom bears that I really fancy and maybe a jaffa cake- although I do have my other alpen light to have too :j - I have the choc fudge ones they are really lovely! have to go to market tomorrow to get more fruit, the prices in town were extortionate, so am a bit thin on the ground fruit wise tonight.

Love reading about what everyone makes its so inspirational :T :j

rupe34

thanks all

thank goodness that WI made me happy - cos the rest of the day has been HORRIBLE:( - suffice it to say a Bank Holiday and a grumpy OH aren't a brilliant mix.

never mind - its nearly over and tomorrow will be better:D

Vixie_Pixie

aliscrapper wrote: »

It's horrible when you have to watch someone else eat what you'd love to eat!:(

I know its awful! I had to leave the room before the chips fell off their plate and into my mouth

I have a question about mushy pea curry... can you taste any trace of mushy peas?? I HATE peas with a passion, but really want to try the curry as other people have said its nice.

aliscrapper

Vixie_Pixie wrote: »

I know its awful! I had to leave the room before the chips fell off their plate and into my mouth

I have a question about mushy pea curry... can you taste any trace of mushy peas?? I HATE peas with a passion, but really want to try the curry as other people have said its nice.

I'm like that when Other Half starts to eat "naughties". I have to remove myself from temptation!:rotfl:

I was tempted to try that curry but haven't yet tried it for the same reason. The vegetable curry was scrummy tonight tho and I left out the peas!:D

got-it-spend-it

I don't think you can taste the mushy peas at all, Vixie_Pixie, but then I like mushy peas so not sure if I would notice, IYKWIM.

The one I make also has a tin of this in it (also 0 syns) so you could maybe use that (or just plain chickpeas whizzed up) instead of the mushy peas for a similar effect.