Slimming World - Extra Easy weight loss!!

c_l_a_i_r_e

dawnie1972 the Batchelors ones (made with water rather than milk & butter) are all free on green and EE except:
*cheese, leek and ham 1 syn
*carbonara 0.5 syns
*macaroni cheese 2 syns
*mild cheese and brocolli 0.5 syns

You could use milk from your HEA to make them up though.

aliscrapper

Sian_the_Green wrote: »

Thanks all for the tips; have found a recipe for Syn free lemon meringue 'pie' and am going to try it later.

I think the key might be having something as my healthy b that is sweet, like you guys suggested, rather than a breakfast item, means I have it as a back up snack!

I am making breakfast for some friends tomorrow and am going to do my best to make it SW friendly, that means a bit of planning. I saw something cool before that I going to try, where you spray a muffin tray with frylight and line the holes with a couple of layers of wafer thin ham, then you make a kind of quiche in the holes and bake in the oven. I heard a nice 'breakfast burger' recipe with extra lean mince so am thinking ham, then a thin patty of that topped with an eggy topping. Serve with beans and tomatoes and mushrooms with bread for them, how does that sound?

Let us know how the syn free lemon meringue pie is - sounds scrummy!

I often have a big bowl of fruit salad and Muller light yogurt for breakfast as it means I can have one of the chocolate cereal bars to help with my sweetness cravings.

We often make a New York Bacon Cheeseburger which was from one of the Slimming World magazines. If you would like the receipe yell out!

Sian_the_Green

aliscrapper wrote: »

We often make a New York Bacon Cheeseburger which was from one of the Slimming World magazines. If you would like the receipe yell out!

Yes please! That sounds yummy!

aliscrapper

Vixie_Pixie wrote: »

ooh i forgot to tell you, the batchelors rice/pasta n sauces are 5 for £2 in Asda atm

i am def going to have to try the Quorn pepper steaks, they sound lurvley!!

Oh wow!:D Thanks for that!:j

The Quorn Peppered Steaks are on offer at the moment - not sure how long the offer is on for but they are £1.10 for 2 Peppered Steaks instead of £2!:D

aliscrapper

Sian_the_Green wrote: »

Yes please! That sounds yummy!

Classic New York Bacon Cheeseburger

9 oz/255 g extra lean beef mince
1 shallot, very finely chopped (I just use an onion)
A dash or Worcestershire sauc
1 garlic clove, crushed (I just use garlic granules)
4 lean bacon rashers, all visible fat removed

To serve:
2 oz/57g wholemeal roll, cut in half (b choice)
a few lettuce leaves
1 tomato, sliced
2 X Kraft Dairylea Light cheese slices (healthy extra

Preheat the grill to very hot. Put the beef, shallots, worcestershire sauce, garlic and seasoning in a bowl and bring together using your fingers.
Divide the mixture into two and shape into burgers. Place on the grill pan with the bacon and cook for 5-6 minutes on each side, or until the burgers are cooked and the bacon is crisp. Remove and keep warm.
To serve, put one half of the bread roll on a place. Add lettuce, sliced tomato and two bacon rashers, before topping with a burger and cheese slice. Add the remaining bacon, burger and cheese and top with the other half of the roll

Syns per serving
Original = Free (Add 6 syns if not using the bread roll as a Healthy Extra. Add a further 6 syns if you are not using the cheese as a Healthy Extra

c_l_a_i_r_e

Quorn chicken style dippers (0.5 syns each) and Linda McCartney sausages (2 syns each) are both half price in tesco atm if anyones interested:) Posting todays food diary (EE) now before I forget again:

B: WW yoghurt, skinny cappuccino (HEA)
L: 1/2 pack M&S medium fish sushi (2 syns), pineapple
S: M&S chicken tikka mini fillets
SW chips, prawns, onion, peas, curry sauce (2.5)
S: Fibre Plus bar (HEB), Solero (5 syns)

Vixie_Pixie

aliscrapper wrote: »

Oh wow!:D Thanks for that!:j

The Quorn Peppered Steaks are on offer at the moment - not sure how long the offer is on for but they are £1.10 for 2 Peppered Steaks instead of £2!:D

ooh thanks love! Def gonna get myself some of those

aliscrapper

c_l_a_i_r_e wrote: »

Quorn chicken style dippers (0.5 syns each) and Linda McCartney sausages (2 syns each) are both half price in tesco atm if anyones interested:) Posting todays food diary (EE) now before I forget again:

B: WW yoghurt, skinny cappuccino (HEA)
L: 1/2 pack M&S medium fish sushi (2 syns), pineapple
S: M&S chicken tikka mini fillets
SW chips, prawns, onion, peas, curry sauce (2.5)
S: Fibre Plus bar (HEB), Solero (5 syns)

Haven't had the Quorn chicken style dippers for ages - they are yummy - must order some this week from Tesco!:D

Those M&S chicken tikka mini fillets sound scrummy!:D

storymaker

I tried a couple of the Muller light yoghurts today in anticipation for my start on Monday, I tried Orange with chocolate bits and toffee, but they're a bit sickly sweet for my taste.

Does anyone know if the strawberry ones have lumps in? (I'm really wierd about lumps) I absolutely love the Ski Smooth yoghurts or any childens smooth yoghurts but am guessing they're not free .

Also, any tips for livening up Quark and cottage cheese?

Cx

Skint_Lynne

storymaker wrote: »

I tried a couple of the Muller light yoghurts today in anticipation for my start on Monday, I tried Orange with chocolate bits and toffee, but they're a bit sickly sweet for my taste.

Does anyone know if the strawberry ones have lumps in? (I'm really wierd about lumps) I absolutely love the Ski Smooth yoghurts or any childens smooth yoghurts but am guessing they're not free .

Also, any tips for livening up Quark and cottage cheese?

Cx

Hi Storymaker:),

I'm afraid that the strawberry mullers do have lumps in them, I don't mind that, but my sister is exactly the same as you - she does not do lumps:rotfl:.

The raspberry and cranberry ones are smooth as are the vanilla and mandarin ones. HTH.