Slimming World - Extra Easy weight loss!!

bright_side

It's not there The link takes me to the 'post new thread page'

TakeItEazy

consultant31 wrote: »

This thread is getting very long which slows the boards down so I have started a new thread here ......
http://forums.moneysavingexpert.com/newthread.php?do=newthread&f=81

Look forward to seeing you there

theres nothing there, just the post new thread page :(

zzzLazyDaisy

here it is!

https://forums.moneysavingexpert.com/discussion/2586005

cheeseaddict

TakeItEazy wrote: »

Iceland Gammon Joint with a Honey Glaze, Easy Carve, 1kg pack, frozen 100g

0 Syn on Extra Easy Original Free Green 7½ Syns

Thanks so much, thought the honey glaze may have added a couple of syns so I'm happy :j

consultant31

karen23 wrote: »

It's not there The link takes me to the 'post new thread page'

TakeItEazy wrote: »

theres nothing there, just the post new thread page :(

Hmm, sorry about that - as you can tell, technical issues are not my big thing.

Hope everyone has found the new thread now and thanks to lazydaisy for pointing out the way

clelmt

today is my first day on extra easy and i hope someone can tell me if i am on the right track or if anything needs changing.

i hoping to get some great tips from this forum

Breakfast :
apple, pear,4 strawberrys, kiwi (chop up in a bowl)

lunch: homemade veg soup (carrots, turnip, leek, tinned tomatoes)

dinner will be : Shepard's pie (extra lean mince, mashed potato, carrots, onions, broccoli, cauliflower, cabbage, peas).

snacks :mullerlight, crabsticks

2 white nimble bread for my HEXB later

thanks

farmer82

Hi All,

I am new to here and going to slimming work EE plan tomorrow but not going to classes because of the costings.

I have a ready meal sainsbury be good to yourself king prawn linguine in the freezer that I need to use up and was wondering how many syns would it be? It has 368 calories in it, if thats relevent.

I also have some glorious skinny soups in the fridge as were on offer and wondered how many syns they are as there not many calories. I have the butternut soup, aztec and tomato with balsamic vinegar. Normally I would make my own veg soup.

I look forward to hearing any thoughts

Sarah

BubblegumPink

I am joining slimming world on monday as the girls at work have all lost weight with it.

I'm a little confused with how it works. this is an example day I have is it right??

Breakfast:
2 wholemeal toast
Banana

Lunch
Tuna Pasta Salad

Dinner
SW spag bol

Snacks: grapes mullerlight yougart

So am i understanding it right??

Also can someone recommend where I can find recipes for one person as I dont have alot of freezer space and dont want to waste money making more than I need also on a tight budget just finished work.

I need to lose between 3-4 stone

Please help!

lushlifesaver

Hi BubblegumPink and Farmer82 we have a new Slimming World thread on the forums - it's name starts with 'bounce bounce bounce (like Tigger)'. If you join us over there you will be able to get some more updated info and support as thats where all us Slimming World luvvies hang out at the mo

lushlifesaver

BubblegumPink wrote: »

I am joining slimming world on monday as the girls at work have all lost weight with it.

I'm a little confused with how it works. this is an example day I have is it right??

Breakfast:
2 wholemeal toast
Banana

Lunch
Tuna Pasta Salad

Dinner
SW spag bol

Snacks: grapes mullerlight yougart

So am i understanding it right??

Also can someone recommend where I can find recipes for one person as I dont have alot of freezer space and dont want to waste money making more than I need also on a tight budget just finished work.

I need to lose between 3-4 stone

Please help!

Your wholemeal toast would need to be two slices from one of those small loafs to be a healthy extra b, and you need a healthy extra a in there too - either milk or cheese (a measured amount also)

You need to get some syns in there too - almost everyone I know loses weight better when using some of their 5-15syns everyday rather than using none.

You don't mention what's in your pasta salad but any sauces/dressings would need syning and you're likely to want some fruit/extra superfrees with a lunch like that