Slimming World - Extra Easy weight loss!!

~daisy~_2

a lovely lady who accidently locked her tiny girl in her car last week at work bought us in a massive box of thorntons choccies to say thx for our help today.....

so that was 1 white choc lemon 1 white choc hazelnut praline and 1 milk choc strawberry cream - any ideas on syns pls ??

zzzLazyDaisy

I have no idea about syns, but just wanted to say 'well done' for stopping at three! :j

I'd have scoffed the lot if I thought no-one would notice (chocolates are banned in my house)

Vixie_Pixie

Evening all. my my its a warm sticky evening...

Today's food - EE day

B - 28g Fruit and Fibre (1/2 heb) with milk (hea) 1 w/g crackerbread with choc spread (1/2 heb+1.5syn)

L - Bachelors golden savoury rice mixed with American style salad. Followed by cherries, mango and grapes

Snack - WW carrot cake slice 3.5

D - Roast chicken breast (0.5 for the knorr stock granules sprinked on top) with SW chips and 1/3 plate of mixed pickles, 2 tbsp of hellmanns ex light mayo (1)

Total syns so far = 6.5

~daisy~_2

also would someone mind looking up the syns for this dresssing pls

the english provender less than 3% balsamic italian dressing - many thx xx

blackberry-rum

:rotfl:

Sian_the_Green wrote: »

I might get into trouble for asking this but does anyone have any extra special tips or tricks. So something you find always helps you get a loss be it a certain amount of water or eating or not eating a certain thing, or green tea, or, shock horror, any supplements to speed up your metabolism or keep things moving (!)

I am just interested!

Hi Sian, my extra special tip is just one word. ME.

Why am I trying to lose weight? for ME
Who pays the fee at Slimming World? ME
Who feels a food (EDITED to "fool", Freudian typo there!)if weight goes on rather than comes off? ME
Who feels proud with a loss each week? ME
Who is beginning to approach semi-strangers and proudly say "Can you tell I've lost weight?" ME (!!) :rotfl:
Who buys the food in this house? ME
Who cooks the food in this house? ME
Who is the only one who really really cares what I look like? ME.

Who is the winner if she loses and the loser if she gains? ME :T

zzzLazyDaisy

It might just be coincidence, but I find that if I have one morissons organic 'weetabix' (1/2 HEB) with part of my milk allowance each morning (HEA), I lose weight faster than when I skip breakfast (I am not a natural breakfast eater, and I do slide back sometimes).

I have also found that I have lost weight much more easily during this hot weather, but I am drinking more, eating more salads, and generally not wanting to snack as much.

Hmmmmm .... my tip is to emigrate to a hot climate

laura2481

zzzLazyDaisy wrote: »

I have also found that I have lost weight much more easily during this hot weather, but I am drinking more, eating more salads, and generally not wanting to snack as much.

Hmmmmm .... my tip is to emigrate to a hot climate

I would agree with that.. I've been pretty much living off of salads last couple of weeks and liking it!

WI for me tonight. I lost 2Ib :j Got my stone award :j Bronze body magic award :j and slimmer of the week :j

Good night

kellybigboobs

Well done all losers!

I lost 2 lbs this week taking me to 10 and a half stone,my lowest weight in about 2 years.Very happy and inspired at the mo.

kellybigboobs

Interesting how people naturally eat 'lighter' in the summer,and feel lighter as a result.

Maybe it's the heat,maybe it's the thought of revealing more flesh?!?

I've always found it a bit odd that detox time is in January,exactly the time of year when your natural instinct is to wear 3 jumpers and scoff anything warm and fatty in sight!!!!!!!!

susan6780

Sian_the_Green wrote: »

I might get into trouble for asking this but does anyone have any extra special tips or tricks. So something you find always helps you get a loss be it a certain amount of water or eating or not eating a certain thing, or green tea, or, shock horror, any supplements to speed up your metabolism or keep things moving (!)

I am just interested!

i'm taking Alli,and its awful and makes my poo orange and i only lost a pound,beginning to think that this is my weight now,i missed out on KFC and have been SO GOOD this week,yet i only lost a stinking pound!

seriously thinking about jacking the diet in,i'm 4lb lighter than when i started and alot more neurotic/unhappy,my consultant gave me her number and yet never answers the phone,whats that about?

forgive me for moaning,feeling disheartened and grumpy now