Slimming World - Extra Easy weight loss!!

TakeItEazy

McVitie's Go Ahead, Oat Squares, Mixed Berry 40g each

7 Syns on Extra Easy Original 7 Syns Green 7 Syns

jinnywren

Does anyone know can you eat two bars of anything else apart from those HiFi bars or Alpen light as ur fibre option?
Saw a cereal bar in Sainsburys today. Think it was Be Good to Yourself, green pack with similar calories & slightly higher fibre content, think it was maple syrup & something with less than 3% fat.:p

TakeItEazy

manicdeb wrote: »

hi can anyone tell me how many syns are in Morrisons chilled Sweet and Sour Chicken in batter please? Its the one on its own without the rice - many thanks

Can only find the one with rice, do you have the nutritional details?

manicdeb

TakeItEazy wrote: »

Can only find the one with rice, do you have the nutritional details?

No and their website is naff - how about asda one? again in batter but no rice

TakeItEazy

jinnywren wrote: »

Does anyone know can you eat two bars of anything else apart from those HiFi bars or Alpen light as ur fibre option?
Saw a cereal bar in Sainsburys today. Think it was too good to be true, green pack with similar calories & slightly higher fibre content, think it was maple syrup & something with less than 3% fat.:p

You can have 2 asda real strawberry/ real apple fruit bars, can't see anything else on the website except what you already said.

TakeItEazy

manicdeb wrote: »

No and their website is naff - how about asda one? again in batter but no rice

sorry can only see the one with rice there too. :mad:

manicdeb

manicdeb wrote: »

No and their website is naff - how about asda one? again in batter but no rice

actually I can't find the batter one listed on Asda website either. nevermind - thanks for your help

dawnteabag

My son (aged 9) is making my tea - pizza. I know, I know it's naughty but he's making it with wholmeal flour. I thought I would be able to count at least part of the flour as a healthy extra b in lieu of bread.
Does anyone know whether you can?
Doesn't matter really as I'm eating it anyway - just need to know whether I have to count 9 syns for flour - might as well have had white flour for only 1 syn more ;-(

Catty212

I'm gald I found this I'm currently doing this and have so far lost 8lbs. Its the first diet I've done without feeling as if I'm missing out.

Catty212

I'm looking for some idead for meals at work. Im currently living on Jacket potatoes and salad with meat or jacket potatoes and beans. I think if I eat another one I'll die!

I don't like pasta at work really and anything that's a faff on is no good as I work in the Police Control Room and don't have a lot of time. Any healthy ideas?