Slimming World - Extra Easy weight loss!!

TakeItEazy

I eat weetabix a because I like them andd b because its convenient and no weighing . The only other breakfast cereal in the house is ready brek and I don't think thats a HE and I can't afford to buy any more at the moment. Last time I got to target eating just weetabix so don't know whats going wrong this time. Hey ho will keep at it.

blackberry-rum

Vixie, would the old trick work: put the scan bran between two sheets of greaseproof paper and roll the rolling pin over it until it crumbles. Isn't that the way they crush biscuits for ch**se c*ke :EasterBun? Personally, once I realised I didn't have to incorporate the scanbran into my cereal breakfast I was much relieved, I used them up by smearing marmite on them and topping with free stuff for supper. Now I don't buy them, I use ryvita instead; or I syn the breakfast cereal and eat a bag of ryvita minis during the day

tee hee has anyone ever clicked on [more] beneath the smilies, there's tons more! :kisses:

helenjean

:Ahi,am entering my third week on extra easy,i have lost 5 pounds so far.am finding it hard to believe im on a diet tho.just wanted to know if i had one and a half ounces of red fat cheddar and also a babybel light on the same day,would that combo be bad. thanks

FairyShazza

Day 3 and am doing ok I think. Went to a party last night and was very good and drank soda water with a dash of lime all night - am feeling rather smug as all other party attendees are complaining about how terrible their hangovers are on Facebook all day today

So today I'v e had a red day and I've eaten

Breakfast - 2 rashers of bacon with 2 wholemeal bread from HEB

We didn't get back from the party till 4am so by time we got into bed it was about 4.30am as a result we slept in till lunchtime so had breakfast & lunch combined.

Tea - Chicken, cherry tomato and red/yellow peppers kebabs with salad. Strawberries with sweetened low fat fromage frais.

Snacks - an orange and 1 pink and white wafer (can anyone confirm how many syns these are? I think they were 0.5 when I tried to do SW last time).

A pretty good day today I think

TakeItEazy

FairyShazza wrote: »

Day 3 and am doing ok I think. Went to a party last night and was very good and drank soda water with a dash of lime all night - am feeling rather smug as all other party attendees are complaining about how terrible their hangovers are on Facebook all day today

So today I'v e had a red day and I've eaten

Breakfast - 2 rashers of bacon with 2 wholemeal bread from HEB

We didn't get back from the party till 4am so by time we got into bed it was about 4.30am as a result we slept in till lunchtime so had breakfast & lunch combined.

Tea - Chicken, cherry tomato and red/yellow peppers kebabs with salad. Strawberries with sweetened low fat fromage frais.

Snacks - an orange and 1 pink and white wafer (can anyone confirm how many syns these are? I think they were 0.5 when I tried to do SW last time).

A pretty good day today I think

Pink n whites are 2.5 syns oh if only they were .5 syn i'd eat the whole packet

bright_side

Pink and whites were 0.5 points when I did ww years ago - that may be where the confusion is coming from. I used to eat a packet a day lol

c_l_a_i_r_e

helenjean wrote: »

:Ahi,am entering my third week on extra easy,i have lost 5 pounds so far.am finding it hard to believe im on a diet tho.just wanted to know if i had one and a half ounces of red fat cheddar and also a babybel light on the same day,would that combo be bad. thanks

1 1/2 ounces is 42ish grams isn't it so that amount of reduced fat cheddar would count as your HEA choice. You could then just syn the babybel light (2 syns) and have it on the same day no problem. Not sure if that answers your question or not as I'm not sure what you mean by a bad combo?

And btw welcome to the forum:)

c_l_a_i_r_e

crockpot wrote: »

Could any one tell me how many syns a mcdonalds grilled chicken salad with basamic dressing is?

thanks

crockpot these were the closest matches I could find:

McDonald's McSalad, Grilled Chicken without Caesar Dressing & Croutons per serving
2 Syns on Extra Easy Original 2 Syns Green 8 Syns

McDonald's McSalad, Grilled Chicken without Ranch Dressing per serving
3 Syns on Extra Easy Original 3 Syns Green 10 Syns

FairyShazza

TakeItEazy wrote: »

Pink n whites are 2.5 syns oh if only they were .5 syn i'd eat the whole packet

Just as well I only had one then!

I thought it sounded low for something so sweet and yummy!

mrsiwannabefree

Woohoo week 2 weight loss is 3lb :j i'm over the moon and feeling very focused and positive

Haven't been able to post much as computer at work expired and waited 3 days for it to be fixed! Have bought myself a little notebook and I write in everything that passes my lips and it certainly does make you think twice about eating something you know you shouldn't!

Will try to post more this week, good luck to every one for their weigh ins this week :rotfl: