April's Alluring Anti-adipose Adherents

Alexnikov

Good luck with it Tara Did you try the rolls from M&S?

I think there's something in this listening to your stomach malarkey. I've lost a pound and a half this week despite doing no exercise, and TOTM arriving today!

Purpleroses

afternoon gang!

I'm doing a low fat diet too!

weigh in day today and i've lost another 3lbs so thats 9lbs in April so far

keep up the good work all!

spuddy1

I do the listen to your body thing as well and it is pretty good - been doing Paul McKenna and last year I lost 1.5 stone on it but then slipped so trying to get into it again! Funnily enough I am eating the M&S mini rolls right now, hunted them out on your recommendation Alexnikov and they are gorgeous!! Hope everyone one is having a nice Friday!
P.s. well done Purpleroses, 9lb so far in April is amazing!

tara747

Alexnikov wrote: »

Good luck with it Tara Did you try the rolls from M&S?

I think there's something in this listening to your stomach malarkey. I've lost a pound and a half this week despite doing no exercise, and TOTM arriving today!

I haven't had a chance to get to M&S today Alex. I had a meeting which ended with lunch. Not only did I pass on the yucky mayo-tastic sarnies, I ate a large plate of the yummy fruit platter they'd kindly provided... followed by salad when I got back to my desk! Breakfast was a boiled egg and some nuts and prunes. I feel fab! :T:T:T

I will defo be investigating those rolls on Monday.

Purpleroses - wow. :j:j:j

CG77

Well done Purpleroses-9lbs in April is great! :j I think with my Easter blip I'll probably end up having lost 5lbs or so in April, but I'll keep going and see if I can do better next month.

The low fat thing is just quite easy I think, especially now that nutritional information is displayed so clearly on foods, usually in 'per pack'/'per bar' style, which is really helpful. I've just had 3 of the big snackajacks at 0.3g each and weirdly feel really full! My hubby's laughing at me, because 2 months ago, boy could I EAT!!! :eek::rotfl:

CG. x

Maisie_M

newbeginning wrote: »

Maisie - I feel exactly the same, summer clothes are my main reason for doing this, have you got much too lose if you don't mind me asking? I really want to shift a couple of stone but tbh I'd be more than happy with a stone.

Hi Newbeginning - I would like to lose about 6 stone to be honest but realistically if I could lose 4.5 -5 I would be happy. I am getting married next March so that should be a big motivator but somehow I just can't seem to 'get into it'.

However my more pressing problem is my summer clothes for which I need to lose around 2.5 stones.

I am starting a fresh on Monday and am going to just try to make sure I eat 3 heathy homemade meals a day and resist takeaways and sandwich shops which are fully of fatty mayo sandwiches. Snacks I have lined up some apricots, nuts and carrot sticks with humous.

CompletelyLost

Hi all,

Am I too late to join? I will try for the last week of the month, and then join in properly during May.

This is shocking but I have gained 10lbs in about 3-weeks It's gutting as I really don't know what's going on. I have been exercising every two days which is something I never used to do. I'm beginning to think it's the menopause (very early) or something else causing it.

Anyway, I really hope it works out this time.

tara747

CompletelyLost, of course you can join, welcome back! We are all struggling and some of us (me) have been gaining rather than losing so you are not alone!!!

Purpleroses

its been very quiet on here today! hope you all had a good day

tara747

Mine has been very hungover Purpleroses!!! But I have been fairly good. WI tomorrow, eek!!!!!!!!!! Please let me lose even 1lb, pleeeease...