Slimming World

laura2481

well done fly dragon fly!

laura2481

What is a mug shot BTW?

fly_dragon_fly

a mug shot is a pasta of noodle based soup that goes in a mug

birduk

Well done fly dragon fly, you are really going for it! I am going slow and steady myself. Off to the other class tonight (same leader though) as I met a really nice lady last week and had a great chat.

Gemmzie

Well neither mum or I enjoyed the meeting very much but the diet itself seems great. I've already hit 17 syns today, so I'm clearly going wrong very quickly! Still, at least I know now!

fly_dragon_fly

birduk wrote: »

Well done fly dragon fly, you are really going for it! I am going slow and steady myself. Off to the other class tonight (same leader though) as I met a really nice lady last week and had a great chat.

i'm not going for it lol just eating better today my plan is -

breakfast - youghut
snacks - crab sticks (syn free)
lunch 3 ww bread slices, ham, tomatos, lettuce, cucumber, mayo (syn - 1/2)
dinner -home made shish kebabs , home made coleslaw and slimming world chips
snacks bananas.

i think its because my maid of honour has just joined so its a bit of a comp as we are both the same size and want to be the same size for my wedding,

she though is doing red/green days i'm doing extra easy

fly_dragon_fly

Gemmzie wrote: »

Well neither mum or I enjoyed the meeting very much but the diet itself seems great. I've already hit 17 syns today, so I'm clearly going wrong very quickly! Still, at least I know now!

if you dont mind wwhat have you ate already today maybe we can help work out where your going wrong?

Gemmzie

fly_dragon_fly wrote: »

if you dont mind wwhat have you ate already today maybe we can help work out where your going wrong?

My lunch is recorded here too even though I haven't eaten it yet....(the salad, noodles and salad cream)

Rice Noodles, Medium, dried [URL="javascript:__doPostBack('GridViewFreeFoods$ctl02$LinkButton_Free','')"][/URL]Vegetables, Mustard & cress [URL="javascript:__doPostBack('GridViewFreeFoods$ctl03$LinkButton_Free','')"][/URL]Vegetables, Cabbage, red, raw/cooked without fat [URL="javascript:__doPostBack('GridViewFreeFoods$ctl04$LinkButton_Free','')"][/URL]carrots [URL="javascript:__doPostBack('DataListFreeFoods$ctl00$LinkButton_Free','')"][/URL]cucumber [URL="javascript:__doPostBack('DataListFreeFoods$ctl01$LinkButton_Free','')"][/URL]lettuce [URL="javascript:__doPostBack('DataListFreeFoods$ctl02$LinkButton_Free','')"][/URL]tomatoes [URL="javascript:__doPostBack('DataListFreeFoods$ctl03$LinkButton_Free','')"][/URL]tuna [URL="javascript:__doPostBack('DataListFreeFoods$ctl04$LinkButton_Free','')"][/URL]apples [URL="javascript:__doPostBack('DataListFreeFoods$ctl05$LinkButton_Free','')"][/URL]low calorie squash [URL="javascript:__doPostBack('DataListFreeFoods$ctl06$LinkButton_Free','')"][/URL]low calorie squash [URL="javascript:__doPostBack('DataListFreeFoods$ctl07$LinkButton_Free','')"][/URL]

Healthy Extras
a 250ml sweetened calcium-enriched soya milk [URL="javascript:__doPostBack('GridViewHealthyExtras_a$ctl02$LinkButton_HE','')"][/URL]
b _______________________

Syns WW Crinkle Crisps, Sweet Chilli 4 [URL="javascript:__doPostBack('GridViewSyns$ctl02$LinkButton_removeSyn','')"][/URL]Chocolate Stars Organic Cereal 5½ [URL="javascript:__doPostBack('GridViewSyns$ctl03$LinkButton_removeSyn','')"][/URL]Pure Orange Juice, chilled 2½ [URL="javascript:__doPostBack('GridViewSyns$ctl04$LinkButton_removeSyn','')"][/URL]Pure Orange Juice, chilled 2½ [URL="javascript:__doPostBack('GridViewSyns$ctl05$LinkButton_removeSyn','')"][/URL]Dressing, Salad cream 2½ [URL="javascript:__doPostBack('GridViewSyns$ctl06$LinkButton_removeSyn','')"][/URL]Total Syns17



I was surprised it only allows you 100ml of OJ, wasn't really surprised by cereal but it's all I had (packet now finished and will be for a treat only).

laura2481

Weigh in tonight and I lost 1Ib. Not terribly happy as I have been good all week and I only needed 1.5Ib to reach 1/2 stone award. So in a bit of a grump at missing it by 0.5Ib. At least it was a loss though. Still- I'll get it next week!:p

fly_dragon_fly

and your get a pretty sticker! i'm hoping i will get a nice shiny sticker says 1 stone!