Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

newlywed

Hmm keep trying on different tops and seem to end up with muffin top rolls so have to change.

Anyway went out today and bought a nice linen blouse for £2 from a charity shop, as well as a pair of tarty high heels

Food today:

b: just right and oat milk
s: chocolate brownie (whilst out) - but it was fairly small
l: chicken and bacon sarnie with salad
d: chilli wraps

candlepower_2

Morning all.

Should be weigh in day today, but not as friend is on holiday I will do it next week. I new this and it may explain why I have had so many "treats".
was ok at the pub until the free buffet turned up.....
B- fruit, granola,yog.
L-not sure as going out to NT property
D-either salmon or mackeral, veg, new potatos
s- mango ice lolly, oat cakes peanut butter.

newlywed

Hi all, well I didn't give in and eat any biccies yesterday at all. Must keep busy today and make sure that temptation doesn't strike (though OH has left an open pack of choc hobnobs on the coffee table :mad:)

Food plan for today:

b: just right and oat milk
s: nana
l: grilled bacon and poached egg on a breakfast muffin
d: chicken breasts with roasted ratatouille (meant to be lower in fat)

Might make some low fat nana cakes later as have lots of browning nanas that no-one will eat (why do they ask me to buy them when they don't even eat them???)

procrastinator

Hi
Had the lasagne last night with lots of veg only couple of small potatoes as used up the last in the bag. Need to shop today and kids want pizza. We have it with lots of salad. Have an aubergine in the fridge, DD found a recipe that says to grill on a griddle pan but I don't have one, if I just brush with oil and put slices under the grill do you think that will be ok?

candlepower_2

procrastinator- that will be fine, I have done them on the BBQ in the past, also done it with sliced courgettes.
Have very little fresh food in house ie 1/2 cucumber ,2 pepper,a couple of pots 1 carrot.
The thing is I hate paying the full price when I have had bargins /reduced price for things.
May go shopping tonight.

candlepower_2

morning.

Ended up staying at friends all day so had lunch and dinner there.
ham sandwich a hand full of kettle crisps,and a cornetto for lunch and a BBQ for dinner with some Pymms to wash it down, :beer: so got most of my 5 a day in there with some melon to follow.

So my menu for today will be as it should have been yesterday(barring something better coming along ):)

MrsWoolfe

Hello all!

Have not been able to post much this week as i had a corneal ulcer on my right eye and have only really been able to see properly since yesterday at least it's clearing up now though...

had a bad day yesterday, first day back at work and someone stole my lunch from the fridge:mad:

I work in the middle of nowhere so couldn't go and get anything, so had the apple i had in my bag a packet of crisps from machine and a ryvita from a kind collegue...I was absolutely starving all afternoon and i'm sorry to say gave in the the chip shop on my way home:o

BAH! today is a new day and all that, expecting to stay the same this week as haven't been able to exercise ....

hope you all enjoy the sunshine!

MrsWoolfe

mlz1413

well it took me a while to get over my [STRIKE]headache[/STRIKE]hangover this morning.

B: 1 x toast, 2 pain killers, orange juice
S: crisps
L: Salad and chips
S: maybe banana
BBQ at friends

It was going to be salad for lunch but I still felt rough so decided salt and carbs needed and it has done the trick - best I've felt all day.

Genuisscuffy

Hee hee candlepower thats my sort of fruit salad!! with loads of pimms yummy!!!

Keiss_21

WI today...and I have lost another 3 pounds!! :j:j

That's 7 pounds in 3 weeks...sooo chuffed! Pretty good considering I have hardly done any exercise, due to painful bunion and only able to wear ancient sandals (and slippers).

Going to see if I can get about a bit more, wearing an old pair of trainers I hope to be able to wear for more than 15 minutes!

Got to get the chicken into the oven soon, so got to go

Food for today:

B: Porridge with sultanas; OJ
S: nowt!
Egg & cress sandwich
S: HM fruit loaf
T: Dry-roast chicken thighs with baked potatoes and veg.
S: SF jelly with fruit

Have a great weeked everyone.