Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

Genuisscuffy

Oh well done Mrs Woolfe I have the same problem my two boys are 6ft3 1/2 and one can eat anything and not put the weight on the other like me only has to look at food and we eat. Also having two big boys I was eating the same portions as them! No wonder the weight went on. when I'm stressed I eat and its been a pretty bad couple of years (lost my Mum and Grandad who I cared for, my uncle, got a new job, went to college - so pretty hectic!!)

taplady

just popped on for a quick catch up!

well done to MrsWolfe, Rach and Keiss! plus everyone else who has lost this week!:T

bluetimone - (((hugs))) sorry to hear about the ME. x

hope you all have a great weekend x

candlepower_2

well done Keiss21 and Mrs Woolfe and others

Had a bit of a mare. felt really terrible hay fever I think, so thought Ice cream and chocolate might help....
but no I just felt really tired. went to bed at 8.30, whilst hubby and DD went late night shopping.

B-granola yog Frozen berries

L_egg bacon tomatoes beans

D_ Friends coming over, Tuscan bean soup with cheese italian bread, Duck legs roasted with wine and plums, veg sweet potato, Tart apricot ,coffee cheese biscuits ,mints,

good luck all

floyd

Hi all,

Well I have a mild hangover after going out for somebodies leaving meal last night but I chose my food ahead so I wasnt tempted to have the fried/cheesy options after a few drinks!
This morning I ventured out for 7 miles of mountainbiking with OH, it was spoiled by me getting peppered with dogs**t that some kind owner had left in the middle of a path in a Forestry Comission bike trail. Next time I see someone leaving their dogs plop I will park my bike up their jacksy!!!

Anyway, pleased I did it as I have been feeling so sluggish this week

B: 1 slice wholemeal toast with HM marmalade

L: Warm ciabatta roll with mozarella, pesto and vine tomato

Not sure yet, maybe a 'picky' tea with cheese, bread, olives and the like or perhaps a meal out

Have a good weekend all

taplady

afternoon all!

weekend off:j

food plans for today

B - muesli and 1 ww toast

L - jacket spud bit of cheese and big salad

D - small slice veggie pizza, salad, wedges

snacks - bit of HM rhubarb crumble and ice cream(nomnomnom):D

hope you all enjoy the sunshine x

meanmarie

Missed getting on yesterday....STS weightwise, bit disappointed as thought I had been quite good.

Today I have eaten:

B....clementine, porridge, raisins, banana, tsp sugar, milk.

Lunch 2 slices bread, small cold hm hamburger, potato salad, tea.

Snack...bunch grapes;

Dinner....large salad, pork ribs, steak, baked potato, slice strudel with icecream, 2 glasses white wine....out for barbecue, had to be polite!

Well done to losers, good luck everybody

Marie

floyd

Hi all,
Another 7 miles done today, nice to get out in the fresh air early and enjoy the silence by the river before its broken by people BBQ-ing and drinking all day as they rapidly burn!
Food-wise I'm allowing myself a little bit of a free reign to get it out of my system as I keep craving cheese so I figure I must be lacking something so I've had a nice bit of caerphilly and some strong cheddar with HM chutney and crusty bread.
Back on it 100% tomorrow and I'm really going to try and do more exercise as I think thats the key to me losing regularly

B: 2 toast

L: Bread, cheese and chutney and 2 falafel

HM roasted pepper sauce and wholemeal pasta with HM focaccia

S: Mackies ice cream and a small square of warm HM ginger cake later on

Have a fab day all

meanmarie

Afternoon all,

Today I have eaten:

B...quarter pineapple, small bunch grapes, 2 slices bread and butter

Snack....black coffee, stale fruit scone with butter and jam, apple;

D...not sure yet as out to dinner but will try to keep with salady stuff as much as possible. Will probably have more pineapple, grapes.

Dinner was chilli prawns on bread (3 prawns),rice stuffed pepper with tomatoey sauce, broccoli with sauce (of some kind!) fruit pavlova...no wine, no coffee, just water. Not as good as I hoped but best that was on offer.

Good luck all

Marie

candlepower_2

:Dtoday I have eaten;
B-granola ,pear, yougurt

L gaspacho,redcabbage salad , goats cheese .3 oat cakes,2 glasses Cava

D 3 small chicken pieces ,5"french stick salad cream salad bits

mlz1413

afternoon all,

Did well over weekend as we had nothing in the cupboards saturday and OH ordered a shed load of stuff from Asda online (our nearest is 15 miles away) so sunday we had salad and fresh veggies which I've REALLY missed, so were doubly enjoyed.

Sunday:
B: Cereal with made up powdered milk
L: salmon on bread with salad
beef & noodle stir fry and HM satay sauce

Not been as good today,
B: cereal with last of made up milk
S: crisps (OH accidentally ordered 6 x 6 pack so we have 36 indiviual bags in cupboards :eek:)
L: ham & cheese roll with choc milkshake (TOTM got to me)
S: banana
last of noodles and stir fry veg going to try a honey & lemon sauce tonight.