Weight Loss the Old Style Way! Part 7. Please read posts 1 and 2 before posting.

newlywed

Morning all,

Still sniffling. Must go put that prescription request in to the dr.

Anyway, have been busy shampooing carpets and decluttering and reorganising messy wardrobe.

So far:

b: Fake just right cereal, oat milk. A couple of fig rolls.
s: a banana
l: ??? [STRIKE]Not sure but maybe bacon and eggs [/STRIKE] Part bake baguette with ham cheese and tomato.
s: [STRIKE]will be some toast later as have a nice wholemeal loaf from bakery.[/STRIKE] Wasn't hungry.
d: chilli wraps - must go start it off for the slow cooker

Have a good day all.


Just had a phone call after yesterday's interview - I'm through to second interviews Hurrah and gulp at the same time

floyd

Back on my own medication today but it probably means I will fall asleep at about 3pm as they make me drowsy

So far today has been good, not succumbed to temptation but we are going out for lunch so I need to be careful

B: Bran flakes and skimmed milk

L: Probably a jacket spud with beans and a bit of side salad

Not sure yet as we are going out early so hopefully we can plan something sensible

S: Few strawberries and a pear. I have some stewed rhubarb and a yoghurt for later if I get peckish or fancy something sweet

Keep at it all :T

gratefulforhelp_2

Hi everyone, just back from the dead, well, a sickness bug. Always a good time to eat less.

Today I have eaten

2 sl marmite and butter on toast
medium bowl pasta with pesto and cheese
half a cheese sandwich
half a left over potato skin
dinner prob b.potato and bean with a bit of either bombay potato or cheese.

A bit fruit and veg free.

meanmarie

Evening all,

Today I have eaten:

Breakfast: 3 slices bread with cottage cheese, banana, tea;
Lunch: large slice chocolate fruit cake (hm by DD4), 2 ginger nut biscuits, tea;
Dinner: Large salad with some ham, salami, 2 types of cheese, 2 slices bread and butter, tea;
Snacks....quarter pineapple, maybe apple.

Good luck all,

Marie

floyd

Odd one today, I'm starving all the time!

B: 2 wholemeal toast with cottage cheese

L: Chickpea and spinach curry

Veggie burger with Hm wedges and beans

S: 1 pear, small flapjack, small easter egg I found in my desk drawer, not so bad as its only 200 cals!

Hoping to get some cooking done this weekend and make sure the freezer is full of good stuff

CCP

Evening all.

I was a bit naughty yesterday and ate the whole dish of Anglesea Eggs, when I really only needed about two thirds of it. (Yes, I know it was supposed to be leeks in cheese sauce, but I changed my mind! ) On the plus side, it was so filling that I haven't felt hungry all day today, so I haven't eaten that much.

Breakfast - crust of the bread with peanut butter
Snack - two pears
Lunch - ham and tomato sandwich; pack of marinated olives (I've got a bit of a thing about olives at the moment, as you may have noticed! )
Snack - banana
Dinner - chicken kiev, HM baked beans, stir-fried courgettes

Tomorrow will be a bit chaotice food-wise and I don't know when or if I'll get a chance to eat anything until the evening, when I might well end up treating myself to a takeaway. Oh well, one won't hurt. Much. I hope.

Have a nice evening, peeps.

candlepower_2

Hi
Ate to much cheese and bread!!!
resolve was overcome by the wine and munchies.
Oh welll Ienjoyed it.
today

B porridge greek yogurt with grated apple and a few left over rasberrries.

L left over veg low fat sausage and Quinoa
D Wholemeal pasta with bacon carrot mushroom courgette tomatoe sauce with parmasan cheese.(hm)
s oat cakes with baba ganoush (hm)never had this before tastes ok.

meanmarie

Today I have eaten:

Breakfast: Quarter of mango, banana, 1 slice bread and butter, coffee;

Dinner:Roast beef, mashed carrots and parsnips, ground elder, spinach and nettle mix dressed with lemon juice and olive oil, potato and gravy.

Snack...3 large slices cake (oops!) tea, quarter pineapple, half mango, slice bread with butter and bovril as spread.

Have to stop with the cake....weigh in to-morrow unlikely to be good.

Marie

savvyshe

Hi,can I join in,:) I need to lose at least 2 stones by Christmas as DS1 is getting married. I have lost weight in the past going to SW but to be honest I can do it myself if I try. We are on a money saving mission at the moment and I refuse to pay weekly £4.50 to get on the scales. so I reckon If I log on here what I eat each day (sins and all) and weigh myself every 4 weeks (i get obsessed on and off daily sometimes) I should technically should be able to do it. I have got the knowledge but when you are tyring to be frugal it is so difficult ,but here goes, yesterdays menu;
pear and small bowl mini shredies/fruit fibre mix
S) 2 tomatoes small banana
L) tin scotch broth 2 satsumas small banana
S) small banana 1 tiny slice bread+coleslaw(when I was
making tea):o
T) cooked chicken tbs coleslaw salad jacket potato
small portion DS3 healthy apple and raisin crumble
and custard
4 cups of tea through day
Now I can see where I went wrong! :mad:good job he dosn't cook every day
Thanks folks and good luck for today eveyone and see u tomorrow x

rainbowfairydust

Morning All

I am in a foul mood today and am throughly hacked off with working for a cruddy company whose managers couldn't organise a p*ss up in a brewery :mad::mad:. Incompetant doesn't cover it ARGHHHHHHHHHHHH im so mad :mad::mad:

Phew thats a bit better, sorry for ranting.. have not been on for a while as have been away camping in pickering , and then just had loads on....

today i have the following on my menu -

B- bagel with 3 turkey rashers
S- Shapers yoghurt & blueberry bar
L- Meat/pasta salad followed by a small low fat custard
S - an apple
D - Chicken teryiaki stirfry :jfollowed by a bag of buttons & a glass of wine (friday night treats - yeah ) !!

I have not done that well with the healthy eating this week - have ate mammoth amounts of bread & cheese with chips as well .... i had a go at myself as well the other night (while watching supersize vs superskinny which btw makes me a bit confused as i half feel guilty but at the same time the skinnies make me want to reach for the largest slice of cake ) :huh: as i had scoffed a load of chocolate so then i started berating myself at my lack of self control etc etc
Then to top off my week yesterday i had the most excruciating period pain ( i am sure i put on lbs at the time of the month as my belly is massively bloated ) and i feel like an elephant

I am going to try & go for a 4 mile run tonight to make myself feel a bit better....

*sighs*